Coronary Heart Disease Research Paper

This year 76 million Baby Boomers in America are entering their fifties and sixties, yet this generation is not the only one suffering from diseases derived from an unhealthy diet. Advances in medicine have continued to preserve lives, but still researchers have not found a miracle that fully sustains the quality of everyday life. Overcrowding and neglect is the fate of patients seeking long-term medical attention if individuals continue to lack nutritional knowledge, and depend on the care of others to survive. Heart disease and diabetes type two are factors that lead to a life of dependency and make a significant contribution to the large population needing medical care. These specific diseases take years to develop and can last a life time. Acting to prevent them includes consuming an adequate diet and managing an active lifestyle. Prolonging physical health with the use of nutrition and ecercise can insure a longer, happier life as well as, alleviate the need for medical assistance for daily activities for those with diabetes and heart disease.

The statement made earlier in this paper, “high levels of dietary cholesterol is the leading cause of heart disease and obesity” is troubling. Primarily due to what a statement of such simplicity represents. If dietary choices were so simple obesity and heart disease would not have gone unchecked for a generation of American’s who increased their consumption of both sugar, and unsaturated fats. Indeed, strict scientific review, and contextualized in-depth analysis are the only way to tease out accurate understandings in helping people make more informed decisions about what they

Saturated fats were said to be linked to health risks that are detrimental to society as a whole. These health risks include the development of heart disease and type II diabetes

Section 81.08 of the New York City Health Code “eliminates the use of artificial trans fat in foods stored, distributed, held for service, used in preparation of any menu item, or served in any food service establishment (1).”

It is suggested that trans-fats affect cardiovascular disease and may cause diabetes, cancer, allergies and other diseases because trans-fats affect changes in cholesterol levels.

Heart disease is the number one leading cause of death in America according to the Centers for Disease Control and Prevention. Heart disease is usually caused by long-term history of an unhealthy eating lifestyle, lack of exercise and being overweight. We begin in the search on what causes us to gain a significant amount of weight at a dangerous rate over time. Nutrition plays a significant amount in our health since it’s what keeps our bodies alive, doing certain activities throughout the day. Fueling our bodies with healthy foods is what keeps are bodies happy, but to the average American, today we tend to feed our bodies excess amount of sodium, sugar, high-fructose corn syrup and trans-fat which our diabetics

Diseases like diabetes and heart attacks have increased due to the over consumption of processed fats and animal products. The average American consumes more than enough protein and not enough essential fatty acids to balance

There are many trans fats in the foods that seem healthy that is why people should watch what they eat and take care of their bodies as much as they can. One might not know this, but trans fats are formed when oils that are liquid at room temperature are mixed with hydrogen and become solid fats. People will not be able to notice when they are consuming these trans fats because they have a taste and texture that many consumers find desirable. Trans fats can raise our level of “bad” cholesterol while also lowering our “good” cholesterol levels which can contribute to heart disease. These can also lead to a numerous amount of health problems requiring medical

Trans fat are the worst type of fat for any human to consume. The way you can tell the difference between trans fat and good fat(polyunsaturated, monounsaturated) is trans fat are solid at room temperature. For example if you leave bacon grease out overnight in a bowl it will be solid the next morning. Good fats are liquid at room temperature, such as vegetable oil. For every gram of trans fat you consume there is 9 calories in it. A daily intake of trans fat should be about 2 grams on a 2000 calorie based diet. That means you should only be getting about 18 calories from trans fat. Consuming a lot of trans fat increases the amount of harmful cholesterol located in the bloodstream. Trans fat are more likely to be at a higher level in places with

This is a definite win for the health of Americans, because trans fats have been proven to raise bad cholesterol, known as LDL, and lower good cholesterol, known as HDL. These are the factors that contribute to the risk of developing heart disease, as well as Type 2 diabetes.

A molecule of dietary fat typically consists of several fatty acids (containing long chains of carbon and hydrogen atoms), bonded to a glycerol. They are typically found as triglycerides (three fatty acids attached to one glycerol backbone). Fats may be classified as saturated or unsaturateddepending on the detailed structure of the fatty acids involved. Saturated fats have all of the carbon atoms in their fatty acid chains bonded to hydrogen atoms, whereas unsaturated fats have some of these carbon atoms double-bonded, so their molecules have relatively fewer hydrogen atoms than a saturated fatty acid of the same length. Unsaturated fats may be further classified as monounsaturated (one double-bond) or polyunsaturated (many double-bonds). Furthermore, depending on the location of the double-bond in the fatty acid chain, unsaturated fatty acids are classified as omega-3 or omega-6 fatty acids. Trans fats are a type of unsaturated fat with trans-isomer bonds; these are rare in nature and in foods from natural sources; they are typically created

However, most of trans fats are production of added hydrogenated oil that can produce longer shelf life of food products such as vegetable oil. Trans fat increases the bad cholesterol (LDL) and lowers the good cholesterol (HDL). Higher concentration of LDL can cause serious of cardiovascular diseases (Mayo Clinic.org, 2014). Food industry strives to identify improved and healthier products for cost saving to extend the product shelf life and provide healthier choices to consumer as consumers seek better and healthier food options for healthier life style. In attempt to provide and promote healthier environment for public, state and local government have regulated the use of trans fat in restaurants. The government objective to promote and provide some regulation around healthier diet appears as respectable approach. However, this should not interfere with personal rights and

Saturated fatty acids are found in animal fat. We obtain these acids from meats, such as bacon and sausage. The American Heart Association suggests that we limit the amount of saturated fat that we eat to less than 7 percent of our total calorie intake every day as it is a major contributor to heart attacks and strokes. The production of acetate (building blocks of fat) in the body is increased due to the consumption of these saturated fatty acids. As a result, the body increases its production of cholesterol which means that the fat clumps together and forms deposits throughout the system, getting lodged in blood cells and organs. This leads to a number of health risks including cardiovascular disease, an array of cancers (mainly breast and

Trans fat may not be as dangerous as people say. 1.) Studies show that some types of Trans fat may be good for you. 2.) Naturally occurring Trans fat could help protect the heart. 3.) Artificial Trans fat is not dangerous in low doses. This shows me to not eat lots of Trans fat. Small doses aren't dangerous but I have to regulate the amount of Trans fat I eat. I will eat more dairy products so it could help protect me from future heart problems. Not too much artificial Trans fat, such as packaged baked good, are bad for me, so I won't eat as

Margarine is widely used more due to its lower price in comparison to butter. But increased consumption of trans fats imposes great danger to the human health with much elevated risk