Cost Of Perfectionism Essay

Perfectionistic is Traya’s limiting style. The percentile score received for this style was 63. This style can cause stress because the perfectionist tends to feel as if they have to be more than they are. They also feel as though they have to prove themselves on a consistent basis. Perfectionists seldom have a true sense of accomplishment, because they feel that the end product of whatever task they are working on is never good enough. They also are startle themselves with how irritable and angry they can get. This style is a hindrance to Traya’s work atmosphere because she becomes easily irritated and can irritate others. If Traya could change one of the behaviors associated with being a perfectionist, it would be the tendency to become easily irritated. If this could be eliminated, this would help created a more pleasant atmosphere.

From the time children enter into preschool, they are expected- for the most part- to do their best and be proud of it. One child’s best could be another child’s worst, and the second child’s best could be a different child’s worst. If everyone is doing their version of the best work possible, then could anyone ever truly achieve perfection? A generally accepted truth is that the answer to this question is an obvious and resounding no. By definition, a perfect human does not exist. However, humans are constantly striving towards this goal despite their knowing that it is impossible. The constant striving brings people closer and closer to the impossible goal but leaves them just shy of reaching it. This close-but-not-quite-there ending means a life that it is almost perfect- a life almost straight.

Perfectionism can be defined as an individual’s determination of extremely high standards of performance and behaviour. Hagen (2016) suggests that perfectionism stems from a genetic predisposition combined with environmental factors and an individual’s life experiences.

Perfectionism is feeling anxious about a project because you want it to be perfect, so you stress over and procrastinate until the last minute. It is not being able to walk away from a task because you always feel that it could be more perfect. It is thinking that it’s unacceptable to make a mistake and that your achievements and accomplishments define who you are. “Perfectionism is a personality disposition characterized by a person’s striving for flawlessness, and the setting

Perfectionism is conceptualized as a multidimensional construct (Ayerst, Flett, & Hewitt, 2012). As cited in Ayerst, Flett and Hewitt (2012), Frost, Marten, Lahart and Rosenblate {I am working on getting access to this source} view perfectionism as a cognitive construct focused on concerns about making mistakes, posessing high standards, and doubting one’s actions. Additionally, Frost and colleagues also understood perfectionism as involving two

In order for you to be spectacular at what you want to be in life you have to practice. No matter how great you are you can improve on anything. Not one person in this world is a perfectionist. Anyone and everyone are replaceable. Don’t have a big head just because you,are on point at the moment.

“The fastest way to break the cycle of perfectionism is to give up the idea of doing it perfectly - indeed to embrace uncertainty and imperfection.” - Arianna Huffington

It’s been three hours while I sit here and stare at the blinking bar, symbolizing the fact that I have nothing. My page is blank, but I promise you, my thoughts are not. Thousands of ways to start this essay have run through my mind, but none of them are sufficient. Which, I suppose, is where I will begin. Perfectionism, as defined by Merriam-Webster, is, “a disposition to regard anything short of perfection as unacceptable” (“Perfectionism”). It is a trait that numerous people might regard as desirable or something to be proud of; a word used to describe oneself on a resume to impress employers. However, I see it much differently. Perfectionism is a fight for something unobtainable, a cyclical trap in which disappointment reigns, and

Perfect: adj. \ˈpər-fikt\ 1. Entirely without any flaws, defects, or shortcomings, is the first definition you find on dictionary.com for the word (perfect). Is this actually possible to attain? Has anyone actually ever been perfect? Or is it all in the eye of the beholder? These questions are asked by almost every girl, as we dream to one day reach the unattainable. This is especially true at the tender age of fifteen, where nothing seems to be going right with our bodies and everything is changing in us. This poem stresses the fact that as everyone realizes how unrealistic this dream is, the knowledge makes no difference to the wish. Marisa de los Santos comments on this in her poem “Perfect Dress”. The use of verbose imagery,

Being a perfect student was never my academic goal. Throughout my college career, I have earned low As and Bs, which are decent grades. In all but two of my courses, I have succeeded. I thrive in writing and discussion based courses. My GPA is decent, but I know that with more dedication and effort, I can improve to over a 3.5 in time to apply to law schools. My two largest academic challenges are procrastination and apathy.

Do you push yourself to be the best? Do you get mad at yourself for not doing the best? Do you delay assignments till the last possible limit because of fear of rejection? Do you feel horrible when work isn’t done to your best ability of when minor failures seem like catastrophic ones? These are all signs of what is known as perfectionism (Pacht 1984). If you seem to agree with most of these things then you might be a perfectionist. According to Webster’s dictionary, it states that perfectionism is "a disposition which regards anything less than perfect, unacceptable." Many people in the world suffer from perfectionism. So is that case of Mike Bellah. His perfectionism lead him to a lifestyle where he lost

On another note, whereby perfectionism according to some is believed to be a positive trait of an individual, to psychology professor Simon Sherry from Dalhousie University, he believes it is most of the time a behaviour that is detrimental; to which in professor can be mostly damaging (Charbonneau, 2011). According to a study by conducted by Dr. Sherry and colleagues, it was found that the existence of a high level of perfectionism among professors led to a lesser likelihood of them producing publications, gaining valuable citations and also publishing their work in high-impact journals or in other words lower research productivity. This could impact their career in the long run due to the more they had perfectionistic tendencies within them,

During my freshman year, what I viewed as the worst possible event happened, (PAUSE) I got a B on my report card. I know that sounds dramatic but freshman me thought my world was ending. I now know that a B is a perfectly acceptable grade and that it's not the end of the world. But this raises the question, why did I think that a B was such a bad thing? Last year I worked on figuring out why I viewed B's as a bad thing. The end result of my thinking was that I am a perfectionist. Merriam Webster Dictionary defines perfectionism as “refusal to accept any standard short of perfection.” The reach for perfection can be painful because it is often driven by both a desire to do well and a fear of the consequences of not doing well. The problem is

There’s two types of perfectionism, adaptive and maladaptive where adaptive components are beneficial to the situational and maladaptive components will be detrimental to the individual.

Perfection is impossible. There is no one in the world who has not failed at least a hundred times. However, the hard part is learning from that failure and growing from it. People tend to bury their failures and try to hide them almost like a time capsule, hidden inside for a long time until someone finds it again. They are afraid of someone finding that time capsule and expecting treasures and spoils, but to be disappointed to only find worthless failures. We view failure as something that is worthless and disappointing and see success as a treasure. We expect something good out of anything we’ve worked so hard for and are returned with disappointment, as we can’t always succeed . We need to learn to realize is that failure is good and allows you to achieve success, if you let it be a learning experience. You need to overcome the fear of failure, persist your way through challenges, and know where you want to be in the end.