Cross-Over Between Positive Psychology And Character Strengths

Resilience is the ability for the individual to cope with the disorder and recover from exposure to traumatic events. Many factors such as strong connection and support from one’s own social domain (family and friends), individual’s

284). Then the patient with the help of the therapist explores a broad range of areas of competence that correlates with and may serve as a foundation to the desired quality (resilience). Seven areas of competence to explore for resilience might be: (1) good health, (2) basic trust, (3) the ability to recruit help, (4) cognitive competence, (5) emotional competence, (6) the ability to contribute to others, (7) holding faith having “a moral sense of connection to others” (Padesky & Mooney, 2012, p. 285). The understanding that people can work through obstacles when highly committed or when they experience enjoyment from an activity is the basic implication for strength-based therapy. Therefore, it is best to search for hidden strengths within common day experiences. The strengths discovered in untroubled areas are likely adaptive and not associated with maladaptive behavior.

According to the Center, “Positive psychology is the systematic study of human strength, resilience and qualities that empower individuals and group of people to succeed” (Positive Psychology Center, 2014). Positive psychology’s founders learned through study that people usually place more emphasis on what goes wrong in their lives; they focus on their failures. For instance, divorce, financial obligations, or losing a job. It is imperative to comprehend the characteristics of undesirable experiences in an individual’s life. As an alternative to focusing on failure, focus can be placed on the positive situations in life and understand those are the occasions worth living for. Positive psychology emphasizes strengths and weaknesses, magnifying the positive aspects of life, and healing the effects of negative experiences. Positive psychology focuses on a person’s strengths and the hope of something larger then oneself to lead individuals to a more meaningful

There are many emotional response factors that play a role in the rehabilitation process. These could include: fear of the unknown, feelings of tension, anger, and depression and grief associated with an injury. As eluded in the behavior response negative social support leads to non-adherence to rehabilitation in which many of these negative emotional responses can be notice. The factors of grief associated with the injury, depression and the fear of the unknown are most prevalent in this case study. The negative feedback that Matt is receiving from his peers is leading to these negative emotional responses. This feedback is leading to his grief of the injury thus making him depressed. He shows signs of depression due to the fact that he is fearful that this injury will take away from his goals of being a top power lifter thus taking away from his identity. These negative emotional responses thus play a role in his cognitive appraisal.

The world of science consistently generates new studies in various fields, yielding results that can revolutionize society and shine light on the world we know so very little about. However, it is easy to get lost in specific studies and view each one as its own, independent discovery. And while each experiment provides an important look into the complexities of this world, science is an amalgamation of many discoveries strung together in complex ways. This way, the merits of each study can interrelate in order to further understand something else. In the realm of positive psychology, it is important that a number of different scientific discoveries work together to explain an overarching topic. For example, two studies that are interrelated are Martin Seligman’s exploration of learned helplessness, and Roy Baumeister’s study on willpower depletion. Both are important in their own rights, but by comparing both Seligman and Baumeister’s experiments, scientists can discuss the overarching concept of willpower as a depletable resource.

3. View of life: optimism and pessimism comes into the picture here. Those who remain positive and happy tend to be less affected by psychological pain and trauma than those who are negative.

To achieve such promising success, the rehab hospital have gone through so much change and development over the past decades. We see the rehab hospital have developed a positivity and empowered skills, and for traits, they are a visionary and ambitious. Positivity gives patient the trust, happiness, strength, and confidence to improve and recover much faster than nation average recovery percentage. Empowered give the patient the strength and confident to thrive for better result and independence. Patients want to feel all these positivity that can make an impact in them, giving the sense of comfort of home than the hospital. I’ve made a few visited and witness the outcome myself why and how patients can recover so fast and extraordinary all because to the atmosphere that surround them. The positive energy and empowered trigger the patient's mind to be active and morale to function better and adapt with the treatments offer at the hospital faster. Moreover, the hospital focus on patients emotion and visual a solution to turn the bad thing to good things, in which, I see it to be ambitious as they focus on healing a patient physical and mental health. The skills and traits as what define them to the patient, allowing themselves to seek high accomplished with the trust from the patients put on their shoulders and help provided the best cares and services to help the patients regain their ability

The StrengthsFinder 2.0 book is not too complicating to read. I first thought that the book would contain so many terminologies relating to psychology; however, the author uses the simple work for those not influencing in English to understand. In the introduction part of the book, the author recommends his readers to discover the strengths and what type of characteristic we are, and develop ourselves based on the strengths we have instead of building the new skills.

One important distinction is an individuals’ goal orientation, which can be approach-oriented or avoidance-oriented. Approach goals align with a more positive, needs-based approach to rehabilitation because they focus on approaching an intended outcome, as opposed to avoiding an unwanted outcome (risk). The importance of an approach orientation for a fulfilled life was described by Roskes and colleagues (2014) when they wrote, “Avoidance goals are designed for surviving and approach goals are designed for thriving.” The benefits of an approach goal orientation over an avoidance goal orientation have been researched in a variety of settings. Approach goals were found to be important in interpersonal settings like romantic relationships and therapeutic

Research surrounding character strengths at work has expanded dramatically in the last decade. High profile employers and high ranking professionals such as managers, CEO’s and consultants are adapting the use of character strengths and character strength exercises to build on the skills of their staff within their companies. This improves the likelihood of meeting the ever increasing demand of their consumers in todays market. This approach is proving to be very popular and highly successful in motivating and engaging employees and therefore, increasing company profits and reputation. In addition, ensuring employees know how to adapt their best skills and character strengths into their work environment.

I reflect on what inspired me to become interested in the healthcare field and how I will use the knowledge I’ll obtain as a physical therapist to assist other individuals. I envision my future as a physical therapist and the changes I will implement in various patients’ lives by encouraging and motivating them. I will provide understanding and guidance during rehabilitation aiming to enhance the lives of my patients who are in need of strength; in addition to those who feel they have lost their sense of normalcy regarding temporary or permanent disabilities.

Your statement referencing resilience as how an individual bounce back from a bad situation is accurate. Individuals who do not have the qualities of resilience can learn these qualities. By having a positive outlook can overcome depression. Accepting and giving kindness will make you feel good about yourself and brings you happiness. Happiness overcomes sadness and builds self-confidence which is very important in building resilience. When an individual feels better about themselves, they develop confidence. A confident individual will be open to accepting help which will lead to open

Positive psychology, which has emerged recently, is the scientific study of human thriving. Psychology traditionally focuses on dysfunction—on people with mental illness or other psychological problems and how to treat them. Positive psychology, by contrast, is a relatively new field that examines how ordinary people can become happier and more fulfilled. In his 1998 APA presidential address, Seligman, the founder of positive psychology, argued that psychology had become too focused on curing mental illness according to a disease model, and that, for all intents and purposes, it had become a “victimology” (Seligman, 1998). What was needed, he averred, was a new “science of human strengths,” a positive psychology (Seligman & Csikszentmihalyi, 2000).

Character strengths (CS) are sometimes labelled as a variety of skills, such as social-emotional skills, 21 century skills, soft skills, non-cognitive skills and many other terms. The overarching theme of character strengths, are that they all point to a group of personal skills, attitudes, values, and mindsets. CS have been studied in a variety of disciplines such as educational psychology, behavioural psychology to neuropsychology and have become increasingly researched especially through the emerging area of positive psychology (PP). Seligman, M. E., Steen, T. A., Park, N., & Peterson, C. (2005) state PP is an overarching term for studying and supplement scientific knowledge regarding positive emotions, positive character

Psychosocial rehabilitation models the ultimate patient-centered interventions; it effectively supplements the individual’s recovery. Recovery is deeply