Crossfit Essay

The first time I realized I wanted to specialize in medicine was when my father took me to the fire station when I was around the age of fourteen. He began to show me images of different cases and trauma scenes they had participated in. Since then, I have constantly asked my dad questions about different calls and scenarios about patients he has rescued. By having a father in the medical field and continuing to take science and medical courses throughout high school, I began to learn more about medicine throughout the years. Deciding to partake in these courses further advanced my understanding in medicine. These courses helped it become clear to me that the medical field is something I continuously

Parents that enjoy or even succeeded in athletic events more often then not want to see their child participate in that sport. It sometimes can be overwhelming for a kid to try and live up to a parent's expectations or dreams. In some cases the child isn’t physically athletic or simply does not want to play any sports. In today’s world we make it seem like there are no other activities a child can participate in. Despite the chances of your kid enjoying the sport parents should not force their kids to participate in athletic events because it can cause your child stress, or leave your child overall unhappy.

Children must also have freedom to a certain degree as they cannot obviously be put in a situation where they are opposed to danger e.g. they are not allowed to leave the nursery and enter out into the busy street beside a main road, so if they ask to the answer must be no. A child within the nurseries care should not be locked in a room or restrained in a small space for any reason as it is a complete breach to their rights.

. Staff may physically restrain a child if in doing so they are protecting others from harm but not in a way that would be used to humiliate or punish a child.

At the children’s centre where I have worked this would have included not allowing a free flow space from the playroom to the garden if it was raining. This was due to it being not safe for children to play on wet tarmac and the possibility of them falling down and hurting themselves. However, as a child I remember loving playing in the rain and splashing and was allowed to do so as long as I was dressed appropriately. So if in a children centre children are accompanied by an appropriate adult should they not be encouraged to participate in activities and the centres not be as concerned about the suing culture that we now live in?

My freshman year of high school I went out on a limb decided to take a physical education class called "Advanced P.E." This may not seem too crazy, but the class was taught by our varsity football coach and only really taken by junior and senior football players. The teacher even admitted he used the class specifically to bulk up his team. I had never lifted a weight a day in my life and I was more than frightened to even take a step inside the weight room.

Advertising plays a huge role in why people buy what they buy. This paper will discuss the different techniques used by brands in order to appeal to the intended group they are targeting. Some brands try to appeal to the most amount of people possible. However, some brands have a specific niche of people they try to appeal to. McDonalds is an example of a brand that tries to appeal to everyone. It has a general message that everyone can get behind, and they market it correctly. This is why they are one of the biggest brands in existence. However, Gymshark is a brand that tries to appeal to a specific niche of people. Their goal is to be the next Nike. They try to appeal to athletic people, who workout very often. Their products are similar to Nike, but they are specifically

Being an athlete I know the struggles of strength and conditioning. Many athletes are pushed in the weight room and during conditioning, however are they being taught the right way? Effective weight training depends on proper technique. Many coaches try to go off of what they know and force their athletes to lift weights. This improper way of lifting often causes injury. The athlete should also lift the proper amount of weights. Athletes today need to know the right way to lift weights. This will allow them to actually gain muscle, power and speed instead of just being sore. There are many factors in weight lifting which include diet, frequency, intensity, and specification. All of these factors play a vital role in developing muscle.

Choosing a vocation can be a daunting task. With the world ever-evolving, one may come across a new attractive career every year. In order to ensure optimal job satisfaction, it is vital to educate oneself about every alluring prospect prior to committing. Simple factors like the time commitment and salary can mean the difference between a content existence and a miserable one.

Today, CrossFit provides accredited training seminars throughout the world. They publish several websites providing extensive free content including workouts, training and support for becoming fit, as well as a growing Journal of extended instruction. They have a worldwide network of more than 5,500 affiliated gyms and more than 35,000 accredited CrossFit Level 1 trainers. They have also created the Sport of Fitness, known as the CrossFit Games, where we crown the Fittest Man and Woman on Earth.

One can clearly see that Crossfit is an effective fitness program by the increase in the number of people that have joined the program and the number of Crossfit gyms (affiliates) that have opened over the years. The numbers do not lie, Crossfit affiliates are in all fifty states and all seven continents with the exception of Antarctica (Crossfit Community: Forging Elite Community, 2012). Crossfit was founded in 2006 and is still going strong. It continues to promote overall physical fitness and long term well being. More and more people everyday take part in Crossfit workouts all over the globe at many different Crossfit affiliates. Crossfit is the

In today’s busy world, it can be hard to find the time to even think about one’s fitness, let alone actually do anything to maintain it. The average person has school, work, family, pets, and many more distractions in their life to ensure their fitness is left on the backburner. However, when the thought of exercise does eventually enter their mind, the thought that often comes forefront is that of the gym. The concept of a gym is simple, populate a building with the necessary equipment for a variety of physical activities, attracting people who want to get that perfect body or even just get back in shape. However, many people who have never frequented a gym often come up with a plethora of reasons not to go.

only this, her gym is also equipped with spacious areas, plenty of equipment and even has their own gym’s kits.

I’ve been a very active kid almost all my life. I loved playing all kinds of sports at a young age like soccer, basketball, volleyball, and table tennis. Then I was not long ago introduced to weight lifting by a friend. Back in Palestine where I used to live, there wasn’t many options to choose from. There was only one gym I lived close by. It was a small simple gym with simple equipment with no contract. All you had to do is walk in and pay a certain amount of money and you’re all set for the month. After the month is over, you either pay that certain amount again and continue, or choose not to pay anymore and not continue. The gym had 7 treadmils,11 bicycles, and 3 stair masters, a range of dumbbells starting from 2kilos to 55 kilos, some benches and a couple of body building machines. They also offered in the gym someone with knowledge about how to work out, what workouts to do to build muscle, what your diet should be,

I moved through the process of selecting the right gym to join quite quickly as I was very motivated to get started. I took into consideration that this purchase posed physical and social problems and considered those when making my decision.