Cumulative Trauma Research Paper

True enough, relaxing at the working office is less challenging when compared with walking, biking, or traversing difficult trails. Due to the sedentary lifestyle of several people, their bodies greatly suffer. According to studies, back pain is an extremely common condition and almost all of today’s workforce is experiencing it. While using cool atmosphere provided by the air-conditioning systems and limited body movements, the physical is

Companies should invest in ergonomically correct furniture because it will earn them money in the long run. Workers will be sick less often, be more productive, be absent less and quit their job less often. Workers will be sick less because of less dust in the air around them and will be injured less because ergonomically correct furniture drastically lowers one’s risk of musculoskeletal and other injuries. They will be more productive because they are happier, healthier and not be fatigued or sore from incorrect posture or equipment. This will also lead to them calling in absent less as they enjoy work and are not injured or sick from the workspace. Finally, there will be less employ turnover because the employs will be happier and will love coming to work.

Adjustable workstations are increasingly becoming a main benefit for organizations using them. When using computers at the workplace, employees typically sit down for longer periods without adjustable designed workstations. Such situations can lead to regular back injuries, stress injuries and other forms of injuries. All these injuries result in lost work time and reduced productivity. Using adjustable workstations reduces employee fatigue, makes them comfortable and helps them avoid standing or sitting in awkward postures. Adjustable designed workstations lowers the rate of suffering from tunnel syndrome injuries, which improves both employer and employee morale. This is characterized by improved productivity, reduction in employee absenteeism and minimal workplace complaints (Washington (State), 2009).

Brody's editorial, "Posture Affects Standing, and Not Just the Physical Kind" she introduces how her husband worked at an office slouching over all day and how people would tell him how bad that was for his health but he didn’t care, tends to show that people who’ve slouched and have gotten used to it, they end up not caring about how they’re turning out to be. Coming to the topic of technology ruining our posture this shows that since these people have to work sometimes in a small working space they have to do the worst to be comfortable and sometimes this involves slouching to get a better view of the computer. Concluding that most of these office workers have very rude moods or are always stressed when it comes to helping customers/clients because they’re slowing creating back problems or stress due to their constant

Back injuries cause great impact to people and their employers. As HR Magazine author Nancy Hatch Woodward points out, “back pain remains one of the most common complaints in the workplace today and it can be devastating” (57). The US Bureau of Labor Statistics reported in 2005 that more than 270,000 cases of back injuries and illnesses were reported in the workplace, with those affected taking an average of seven days off of work (Woodward 58).

The person posture I will be discussing is using a laptop. The laptop is located on their lap, with the screen about 8 inches from the face. The person I’m observing is also sitting in a chair with a flexible back and a headrest. Even though there is a large backrest, the person is hunched over towards the computer screen. This created a huge curvature in the back, especially in the thoracic region. There is a greater kyphosis curvature within the thoracic region also affects the other regions of the spine. The lumbar spine seems to have a less lordosis curvature as this person is hunching over to look at the computer screen. The cervical have more a greater lordosis curvature compared to a normal sitting posture. The person is sitting

Americans work more than any other country in the industrialized world, which means they spend more time sitting and more time in a sedentary, often non-ergonomic position. What people may not know is that bad posture for an extended period of time can affect mood, health and ultimately, productivity in the workplace.

3. Ergonomics. This scientific discovery is valid. By applying the knowledge involving changing your workspace around to reduce awkward positions, the slumps in you shoulders and neck are reduced. Don't forget to invest in a logical work chair that is designed to support your back while keeping your feet flat onto the deck.

Office professionals often develop severe pain from sitting in the same position all day long and by using their keyboard and mouse in the same manner day-in and day-out for years. Additionally, video game users frequently report pain from their steady use of their hands and fingers in an unnatural way. Assembly line workers, construction workers, and even gardeners can suffer from similar pain as a result of repetitive motion. This sort of pain is also found fairly regularly in new mothers, who suffer hip pain as a result of carrying their newborn around with them.

In “Reducing Occupational Sitting Time and Improving Worker Health: The Take-a-Stand Project, 2011” researchers Pronk NP1, Katz AS, Lowry M, Payfer JR studied employees in Minneapolis during March to May in the year 2011 to study the prolonged health risk factors of sitting for long periods of time. Researchers developed a study that was designed to limit the amount of time employees sit ultimately improving upon their health in sedentary jobs. The study occurred during a 7 week period with two groups. Group one was given a sit-stand device and group two did not receive a device. Ultimately the group whom was given the sit stand device reduced sitting time by 224% or 66 minutes a day, reduced upper back and neck pain by 54% and improved

In beginning of a her career she is a licensed physical therapist in ROHC and provided physical therapy treatment and her goal is to prevent work related musculoskeletal injuries. She is experienced over 15 years in treating orthopedic injuries caused by occupation. As a Pilates instructor she used to train rehabilitation professionals. She is expert in using neck and back stabilizing techniques on patients and ergonomic clients. She is now Director of Physical Therapy department at Nova Pain and Rehabilitation. Her quest in field of ergonomics made her to establish an ergonomic evaluating office Ergo-RX and provides custom furnishings to the clients. As an ergonomist and physical therapist, Jeannie incorporates her physical therapy treatment and prevention of injuries to the clients and patients she is serving

Rates of musculoskeletal injuries from overexertion in healthcare occupations are among the highest of all United States (US) industries (Centers for Disease Control and Prevention (CDC), 2016). According to Bureau of Labor Statistics (BLS), in 2011, the rate of overexertion injuries averaged across all industries was 38 per 10,000 full-time workers (CDC, 2016). By comparison, for hospital workers, the overexertion injury rate was twice the average (76 per 10,000), and the rate for nursing home workers was over three times the average (132 per 10,000) (CDC, 2016).

Postural exercises may help patients to be more aware of their posture and make self-corrections to avoid future injury throughout the workday. In the systematic review by Drescher (Reference 22), the study compared a group receiving postural exercises to a control group who were not receiving postural exercises. It was found that the group that completed postural exercises demonstrated decreased pain and increased cervical ROM. Another high quality study (references 17-19) within this review compared an intervention group receiving postural exercises to the control group. The postural exercise group showed significant reduction in pain at both the 6 month and 3 year follow up, as well as a lower amount of sick days taken from work at the 3 year study. There was no significant different in cervical ROM improvement in these two groups. Initially the cost of this postural training was higher, however ended up being lower when taking into account the cost of sick-leave days, loss of productivity and other interventions.(Drescher) In a study by Schnabel et al, it was determined that active therapy including postural advice and exercise was superior to passive modalities such as massage and ultrasound. (Schnabel) There is limited evidence on specific postural exercises which would best benefit this population, however there has been some proof that

In 1991, NIOSH reported that there is a high level of neck/shoulder girdle discomfort in Video Display Terminal office worker (Sauter 1991). In individuals with no neck pain, even just 20 minutes of typing seems to depress AND displace the scapula away from midline and posture re-education of the scapula appears to correct this (Park 2013). Office workers with more severe neck pain seem to have more protracted acromion (suggesting a tight pectoralis minor), and some postural deficits in head-neck side flexion and rotation angles during the performance of their occupational tasks may imply that levator scapula and/or upper trapezius may be tight as well (Szeto et al 2002, and Szeto et al 2005a and 2005b).

Have you ever wondered why there is a constant and nagging back pain? Experiencing a strong pain when you get up or lay down? This could be because of the place where your back rests. Posture is one main attribute, but also a chair that helps in getting a right posture is always necessary for a healthy life. Today’s lifestyle consists of very less movement of body and hence the major part of working attributes to sitting. Eames DSW Chair helps a lot of people in building a proper lifestyle, which can take them to lead a healthy life.