Dance A Sport

Dance began as a form of communication and storytelling. Thousands of years ago dancing served as a way for people to tell a story and helped distract themselves of the hardships they faced. Furthermore, dance was a form of storytelling through communication, which then turned into using storytelling through dance as entertainment. According to the History World, many dancers during the BC time danced in front of only a few people to get a story across. That later turned into hundreds of thousands of people as dance was used by many. Today, dance is also a form of entertainment and storytelling, but in a modern sense. However, today perfection and technique are stressed more than they were in the past. Yet, the passion for dance has not changed. Many dancers who share this passion also have many of the same qualities. Among a discourse community of trained dancers, one expects to find individuals who are healthy and active athletes, expect perfection from themselves through competition, and religiously attend dance performances.

What exactly determines whether or not an activity is a sport? The term sport is defined by The Free Dictionary as: A physical activity that is governed by a set of rules or customs and often engaged in competitively, an activity involving physical exertion and skill that is governed by a set of

“ And those who were seen dancing were thought to be insane by those who could not hear the music.” said by Friedrich Nietzsche. Although many will argue that competitive dancing should be considered an art over a sport, I have a different opinion. Though I do believe that dancing has many qualities that would consider it an art, I still believe that there are even more qualities that should make it considered a sport. Keep in mind that i'm talking about competitive dance, not just a couple classes throughout the week. Competitive dancers go to competitions with a judging system that ensures objectivity, fairness, and transparency. Dancers also require good stamina, speed, flexibility, and muscle. Dance also requires a very strong level of discipline and strength.

This sport is one very similar to many, but also very different. It holds true similarity through its athleticism, but it differentiates itself with many other sports through its artistic form. A dance can tell a story, give emotion, and hold a power all at once. There are many athletic qualities that make dance a sport. Two qualities regarding this are that they undergo many hours of strength training and conditioning, and the athletes show prominent and positive sportsmanship.

Many people consider activities such as, football, baseball, volleyball, and track to be a sport. The qualities that tend to make these activities considered sports are, running, tackling, hitting a ball, participating in relays, and so much more. Not mentioned in this list of sports is dance. People tend to believe that dance is nothing more than moving your body to some music, it is also very mentally engaging as well as being a physically demanding activity. The question that many might ask: Why is dance not classified as a sport? Dancers that compete in competitive situations do not get off as easily as people may think. These dancers require countless hours of exercising, training, and stretching, just as much, if not more, than other sports. To perfect the art of dancing comes with years of training and dedication. With this explanation of the art of dancing, it can be concluded that dance is in fact a sport.

Whether cheerleading is considered a sport has become a very controversial topic over the past few years. Due to lack of education of the sport, it is very frowned upon by other athletes. Other athletes seem to feel that cheerleading isn't difficult and requires minimum to no effort. These accusations can be very hurtful when coming from a cheerleader’s perspective. Based on their strength and skill, the amount of practicing and maintaining health, the number of injuries, and its competitive aspect, cheerleading should be considered a sport. The talent that these young men and women have is phenomenal. The performance of their skills looks extremely flawless but no one truly knows what goes on behind the pretty stunts and synchronized

Dance is a unique sport because it combines the grit and sweat of sporting events, such as track and field, with the style and extravagance of a fashion show (D.Fowler, 2000).

Dance demands the same physical skills that are required in other sports. Flexibility, strength, and endurance are key characteristics that most dancers need to posses. As with other “athletes,” most dancers are not born with these abilities but must establish them through practice and repetitive training. Similar to traditional sports practices, dance rehearsals are extensive and require diligence, dedication, and patience from the dancers as they will have to repeat exercises and stretches to perfect their technique and stay on

a) Many ask, “How can dance be a sport? You can't judge on time and the scoring is subjective!” Just like figure skaters, competitive dancers are judged on many criteria: technique, posture, timing, line, hold, poise, togetherness, expression, presentation, power, and foot or leg action. Dancers have a lot on their minds while performing. They are constantly asking themselves, am I extending correctly? Is my technique right? Is my head facing the right direction?

Some may argue that dance is an art and not a sport. Yet, it has the same characteristics as a sport does.

I had just moved to Washington state and I auditioned for the local dance studio’s competition team for fun. I had no idea how talented they were. And I was just an untrained recreational dancer…Not surprisingly, I didn’t earn a coveted spot on the team it the first time I auditioned. That didn’t stop me from training seriously and auditioning for the team each year until I made it. And here I stand, now starting on my sixth year on the team and as one of the last people from my original team who decided not to quit when they started high school. Dance isn’t just twirling around in pretty pink tutus. What the general population doesn’t picture when they think of dance is the tremendous amount of strenuous work and the blood and sweat and tears that goes into every performance and competition. Certain dancers can’t handle it and quit when they realize they don’t have the passion. My passion keeps me living and breathing and most importantly, dancing, when times get

important foundation in understanding the broader scope of how dance can be seen as a

What do you think makes people better at the activity that they are doing such as constantly improving their agility and strength? Dance should be considered a sport. First, dancers put in as much stamina and sweat that football players do. Also, you are still competing against other companies for the win so it is still competitive. Lastly, it helps your agility as well as any other sport and gets you in good shape, again, like any other sport. Here is some proof.

This paper explores my main question, “how does movement through dance affect the mental and emotional dimensions of wellness?” I will explore the many unknown benefits that come from dance as well as share expressions of my personal thoughts on the subject. I will also share my personal experiences as well as others’ experiences with dance. In the research portion of my paper, I will cite studies supporting both the mental and emotional benefits of dance. This paper will also explore the perspective of a professor of dance, as well as the lived experiences of actual dance students. My interview will support my paper as it reinforces the findings in literature. I will discuss my future plans on the subject of mental and emotional dance; stressing the need for individuals to dance as the benefits can be

Ever wondered what it would be like to leap through life, twirl right through, as if the world has completely stopped around you? To be able to pause everything in a silence that allows you to hear your own heartbeat? The silence on stage as you perform is a sense of peace within your inner body that is being channeled through a movement of effortless motion. In European history, dance was considered to be a way of celebration for many cultures. Although it was said that dance did require physical agility, dancers were never considered athletes because the movement was not taken seriously. Dance did not become popular in a more skillful way until later on. The debate of dance as a sport is very