Dance Injuries In The United States

During my research, I found various interviews with dancers of all different backgrounds based on how they felt about the dance world and the struggles that come with it. I picked out a couple of questions and answers that helped me develop a better understanding of my chosen area for this dissertation. Having read a number of interviews, I found the majority of answers were very similar which may suggest most dancers, even if from different genres, experience a similar pressure and fears when it comes to this industry.

Whether rooted deeply through generations of a family or formed through an experience, passions and fascinations are what drives us, humans, to be who we truly are. At this point in my life, I do not want to reach comfort or perfection, but rather feel composed and confident in what I chose to merge my ballet skills with. When I dance, I escape reality and feel a pure exhilaration.This sensation shapes my curiosity and interest in the human anatomy. From the elements that make it up to ways in which people individually move their bodies, the human body is absolutely fascinating. Specifically, I am passionate about teaching ballet to younger students. By introducing ballet to kids early on, they will experience the same joy almost all dancers feel for a longer period of time. When I’m dancing I’m challenging your mind, releasing endorphins, and working hard. I am also eager to own my own business linked with teaching that will provide people with affordable dance equipment, and even more crucial, advice on what suits each person's personal needs. I know as I grow old my body will not be as capable as it once was, but I’m dedicated to spreading my appreciation of ballet to others. Overall, my passion for ballet and how I can utilize it to positively impact society as an entrepreneur has developed through the inspiration of my grandparents, the creativity of my former dance teachers, and my interest in the human bodies relation to ballet.

Dancers go through a lot of pain. On average dancers get hurt about once every two weeks. That means that dancers, on average, get hurt about 26 times a year. Whether it is a tiny fall or breaking a bone, dancing is a foolproof way to hurt at least something in your body. Especially if you are on pointe. In a pointe shoe, you

Along with other sports, dance involves physical exertion and requires skill. It can be inferred that when athletes undergo physical activity, they push themselves to their limit, which results in them becoming sore, and possibly even injured in some cases. This also pertains to dancers. Dancers can pull a muscle by overstretching or by not stretching enough. They can also break any bone by doing turns, flips, jumps, and tricks. In Ronald Smith’s article, he proceeds to explain

From kindergarten until high school, I was a member of the Jean Wolfmeyer School of Dance. Up to 5 days per week, I would be at the dance studio taking classes, rehearsing for shows, and helping out in the less advanced classes. Regardless of skill level, Jean never hesitated to speak the brutally honest truth about students’ performances and she never settled for anything less than perfection. Jean would often preach that she is only the instruction manual and she cannot make us good dancers, we had to do that for ourselves. However, it was not her critique or teaching alone that motivated dancers to perform well, it was her relentless work ethic and commitment to her studio. As a 70 year-old women, Jean held classes as much as 7 days per

“What are you even doing here? I have never seen such flawed technique in all my years as a choreographer.” The words echoed throughout the medical college auditorium. Impelled by the admonishment in front of my peers, I persevered in my endeavor to improve upon my dancing prowess and by the final year of medical school was leading the college dance team. The above mentioned undertaking further spawned an interest for the discipline of Latin Ballroom which lead to participation at the national level. The unwavering focus and persistence even in the face of unfavorable odds is more broadly reflective of my approach towards learning, both academic and extracurricular. This has been instrumental in achieving stellar academic outcomes including being ranked nationally in the top 0.0004 percent in the premedical test and the top 0.6 percent in the common aptitude test for management training.

Dance demands the same physical skills that are required in other sports. Flexibility, strength, and endurance are key characteristics that most dancers need to posses. As with other “athletes,” most dancers are not born with these abilities but must establish them through practice and repetitive training. Similar to traditional sports practices, dance rehearsals are extensive and require diligence, dedication, and patience from the dancers as they will have to repeat exercises and stretches to perfect their technique and stay on

For over a decade, I stood at the same barre in front of the same mirror, and I watched myself change. Without my knowledge, ballet began to shape me as a person. Because of the grueling hours spent refining my technique, I developed discipline. Despite the hard days of practice, I never gave up. My body learned as well, and my muscles still contain the leanness of a dancer. Whenever someone compliments me on my ability to tie my hair into a bun on the top of my head, I always smile conspiratorially.

Three laps around the gym, minute long planks, crunches, sit-ups, and pushups in a matter of thirty minutes. As a dancer, experiencing and realizing the strength that needs to be present in order for an athlete to grow is vital. We go through long hours of choreography sessions, pain and strain on our bodies, and vigorous training. Many people will disagree on the status of if dance is a sport or not. Both Mary- Elizabeth Esquibel, in her article “Why Dance Will Always Be a Sport” and the infographic entitled “Is Dance a Sport?” attack this controversial dilemma. Even though these arguments use different formats, they use rhetoric similarly.

I had just moved to Washington state and I auditioned for the local dance studio’s competition team for fun. I had no idea how talented they were. And I was just an untrained recreational dancer…Not surprisingly, I didn’t earn a coveted spot on the team it the first time I auditioned. That didn’t stop me from training seriously and auditioning for the team each year until I made it. And here I stand, now starting on my sixth year on the team and as one of the last people from my original team who decided not to quit when they started high school. Dance isn’t just twirling around in pretty pink tutus. What the general population doesn’t picture when they think of dance is the tremendous amount of strenuous work and the blood and sweat and tears that goes into every performance and competition. Certain dancers can’t handle it and quit when they realize they don’t have the passion. My passion keeps me living and breathing and most importantly, dancing, when times get

After all my topic focuses on dancers pushing their bodies, so I began searching exactly that. When I searched this it came up with many dancers over stretching their bodies. I took what I found in that first search and based my Pinterest board on that. My board consists of many dancers being over stretched as in the dance world many believe flexibility is what makes a dancer look amazing. Along with images of overstretched dancers, I also looked at the external injuries that dancers can show. This being that if a dancer is pushing themselves and training for long periods of time, injuries can visually be

The history of ballet is rich, complex and full of powerful meanings depending on the time period. Ballet in the 15th century was seen as something that only select individuals could do, whereas, the 20th century ballet can be preformed by anyone. By thinking about how ballet performers have changed, a question may be thought is, have the people attending these ballet performances changed as well as the performers themselves? Today, children from ages two and up start taking ballet and family members come and watch their final recitals. National ballet companies are also an event and often draw attention to the higher-class individuals who have a taste for ballet. The ballet world could be seen as to having a quite array of attendees, events and functions, but that might not have always been the

Dancers are one of the most common victims of foot injuries since they put too much pressure on their feet as they dance to the beat of the music. Though some may be spared from foot injuries, most of them have at least one foot injury in their lifetime.

Also, injuries are less common. Therefore, dance should not be considered a sport. "Dance is not a sport because there are no winners or losers, also there are no limitations or rules" (Guarino). These people are mistaken because, dance competition judges score each performance based on Technique (1-25 points), Style and Execution (1-25 points), Showmanship (1-20 points), Costume (1-10 points), Choreography (1-10 points), Degree of Difficulty (1-5 points) and Age Appropriate Performance (1-5 points) for a maximum possible 100 points. A final adjudicated score is determined by an average of all judges scores. After this all dancers are put on stage and awarded with trophies 1st-10th place depending on the 1-100 average scoring from the judges. Therefore, dancers do have a set of rules and scoring just like any other athlete. Regarding injuries, they do occur. Most dance injuries are long-term because of the physical stress constantly being put on a dancers body. There are also instant injuries that happen while dancing, most commonly occurring in the knees, ankles, back, neck or hips. "The physical ability and discipline expected of a dancer can be easily related to those of an athlete and increasingly, dance critics are describing dancers as athletes" (Ailey). Ultimately, dancers are consistently proving, even to the critics, that they obtain the skill needed to be considered an

Ever since I was younger I have always wanted to be a professional ballerina, or any type of professional dancer. Growing up, I have always looked up to my dance teachers. Although they aren’t professionals, they appear just as good to me. Most dancers, from ballet to hiphop, dream of being a professional some day.