Dance Theraphy Essay

1 Lesson 1 Study Guide 1.1 Dancing: Chapter 1: The Power of Dance: This chapter takes a broad look at the relationship between human movement, framed as dance, and important identities such as religion, ethnicity, gender, and social status. While not specifically focused on issues of identity in America, this chapter will provide an important foundation

Dance demands the same physical skills that are required in other sports. Flexibility, strength, and endurance are key characteristics that most dancers need to posses. As with other “athletes,” most dancers are not born with these abilities but must establish them through practice and repetitive training. Similar to traditional sports practices, dance rehearsals are extensive and require diligence, dedication, and patience from the dancers as they will have to repeat exercises and stretches to perfect their technique and stay on

During my research, I found various interviews with dancers of all different backgrounds based on how they felt about the dance world and the struggles that come with it. I picked out a couple of questions and answers that helped me develop a better understanding of my chosen area for this dissertation. Having read a number of interviews, I found the majority of answers were very similar which may suggest most dancers, even if from different genres, experience a similar pressure and fears when it comes to this industry.

1. Summarize the guest speaker’s presentation in ten sentences? Mrs. Hannah Lowe is a Physical Therapist at Danni Jones Physical Therapy & Wellness Lab. While she was at Louisiana Tech she started off as a Biology major. After completing two classes of biology she soon realized that wasn’t for her. Eventually she switched to Kinesiology, but she still wasn’t for sure what she wanted to do after graduating. Mrs. Lowe graduated with her bachelors in 3 years then went on to get her master in Exercise Science at Louisiana Tech as well. While getting her masters she taught a few exercise classes. The first day of her internship at Danni Jones Physical therapy she fell in love with everything about Physical Therapy and knew then that’s what she wanted

Injuries also have a great impact on the ending of dancers' careers. Also, 22% of former dancers and 41% of current dancers said that their careers ended because they got to the age where their bodies could not handle dance anymore (1). Dancers put their bodies through multiple painful obstacles and placements that most people would not even dream of doing. One example of painful things dancers do is dance in pointe shoes, a shoe that is made out of layers of fabric with a wooden box on the end of the shoe that a dancer stands on top of on her toe (“The Ballet Blog” 1). Not knowing when their careers will end, dancers should spend all the time they can within the 15 years to find a job and focusing on their dancing without having to worry about school work or getting a college degree that is not going to benefit their career. Dancers can make money and find a job without going to college, but they need time to do so.

Over the last five years, the dance industry has grown annually by 2.9%. (IBIS World) With an increase in studios, classes and performances, one must question why dance is becoming popular once again despite the statistics of eating disorders and injuries. Regardless of possible injuries and eating disorders, studies have been taken proving the tremendous benefits associated with dancing. According to Ladock, the greatest benefits of dance are weight loss, muscle tone, posture, flexibility, balance, kinesthetic awareness and mood improving. While injuries are often

What is dance? Dance is defined as lively movement using one’s body with or without music. Dancing means to feel someone existence to feel vitality, joy, and most importantly to feel alive. Anyone can define dancing as whatever they would like, but how is dance useful to our lives? Whether you are a ballerina from birth or if you are newly introduced to the art of dance, everyone can dance some way, shape, or form. Dance therapy provides psychological and physical benefits. It helps connect body and mind as one giving support to become rooted and balanced. In order to be centered and grounded while moving your body, a dancer must be in tuned with the center of gravity in relation to the earth. Dance therapy is also a great way for people

Taking this non-dancing lifestyle in a pretty harsh way, I decided that my back and my pain was not going to stop me. I joined my school’s theatre program. Along with musicals, comes dancing. Oh but this dancing is much different. Now, with the realization that I could actually participate in dancing and

The Chase Approach, developed by Marian Chase, is the dance/movement therapy orientation that continues to be studied and practiced the most to date. This orientation focuses on the therapist joining a client on their verbal and physical level through mirroring or attunement. These interventions involve group work that builds trust and communication through rhythmic movements. Mirroring of the clients’ movements is a key rehabilitative intervention that validates their emotions on a deeply personal and genuine level (Malchiodi, 2005, p.71). Susan Sandel, a student of Marian Chase, identified the need to expand on the concept of mirroring through “empathic reflection”, which highlighted the importance of nonjudgmental and supportive growth.

Dance Therapy Dance therapy is a type of psychotherapy that uses movement to further the social, cognitive, emotional, and physical development of the individual. Dance therapists work with people who have many kinds of emotional problems, intellectual deficits, and life-threatening illnesses. They are employed in psychiatric hospitals, day care centers, mental health centers, prisons, special schools, and private practice. They work with people of all ages in both group and individual therapy. Some also engage in research.

Dance/movement therapy (DMT) is a creative art therapy that focuses on integrating the mind and body through a holistic approach. According to the American Dance Therapy Association, DMT is “the psychotherapeutic use of movement to further the emotional, cognitive, physical, and social integration of the individual (ADTA, n.d. as cited in Goodill, 2015). DMT combines practices from both psychotherapy and counseling in addition to theories regarding movement observation (Goodill, 2015). The purpose of this literature review is to explore two approaches to DMT through the lens of two pioneers in the field: Marian Chace and Mary Whitehouse.

The Power of Dance Dance has been a natural movement form since the beginning of time. The origin of dance is unknown, just as the knowledge of the benefits of dance are unknown to many in our society. Many people do not enjoy dancing and also do not fully understand the

Psychological Wellness Among Dancers: A Self Reflection Dancers often focus on the external image found in the mirror in front of them, however, in the chapter “Psychological Wellness”, the internal cognitive processes are declared to be just as important, if not more important than the physical body of a dancer. I chose to read and reflect on this chapter because I am fascinated with psychology and the mental processes of people. Currently, I am striving to earn both a degree in dance and a degree in psychology in order to obtain a career as a dance therapist. Dance therapy is an emerging form of art therapy with the goal of aiding those who struggle in communicating their thoughts. I hope to utilize my knowledge of movement and psychology to help those with communicative disorders find a healthy form

Dance A series of set of movements to music, either alone or with a partner. That is the definition of dancing. Dancing is a way to express one's feeling and to get active.

First, dancing is one of my favorites hobbies. For centuries, dance manuals and other writings have lauded the health benefits of dancing, usually as physical exercise. We've