Dancing Maria Barios Analysis

Dance is one of the major things that defines my identity and it is an interest that had become so meaningful, that without it my application would be incomplete. This has been able to shape me throughout the years, from discipline and maturity all the way yo leadership and teamwork. I find dance as an art work, that it is easy to make mistakes and fall, you just have to learn from those mistakes and get up twice as strong as from where you started. Dance is to look above and beyond and just let everything fall into place without hesitation.

A 2017 study found that more dancers had positive changes in mood than any other sport. Not unlike a "runner's high," rhythmic movement has been shown to trigger the release of endorphins, which can boost your mood. As much of a mental exercise as a physical one, dancing keeps the mind sharp. In adolescent females, a regular dance class positively impacted their mental health. A study by the American Medical Association found that adolescent girls had more positive thoughts and felt more confidence after dancing. They reported better feelings about their overall health after participating in structured dance classes that focused on enjoying movement rather than perfection and performance

I was a dancer for fourteen years, beginning at the age of four and ending at the age of 18. I participated in basically every type of dance including ballet, tap, jazz, hip hop, modern, lyrical, and contemporary. Each year, I would participate in more classes than the last, and it eventually got to the point where I would be attending dance classes five or six days of my week. It definitely got tiring, but I still loved it. Dance is a great way to be able to portray emotions through movement, and I think that is very unique and special to participate in. It was a very huge part of my life, and so were the people teaching me. Dance and everything that came with it was a huge influence on my life, and it helped shaped me into the person I am today.

What do you think makes people better at the activity that they are doing such as constantly improving their agility and strength? Dance should be considered a sport. First, dancers put in as much stamina and sweat that football players do. Also, you are still competing against other companies for the win so it is still competitive. Lastly, it helps your agility as well as any other sport and gets you in good shape, again, like any other sport. Here is some proof.

In this argument, it is important to distinguish what type of dancing is being discussed, as there are many different types of varying levels of difficulty. Paige Abrams puts it this way: “You can dance at a club for fun, as a hobby, as a serious passion, or you can dance as a career” (2). Just as a person can play catch, which has some of the basic components as baseball, it is not considered a

Those who love deeply never grow old; they may die of old age; but they die young. And dancing can reveal all the mystery that music conceals because dance is a song of the body, either of joy or pain. Stifling an urge to dance is bad for your health — it rusts your spirit and your hips.

When a person participates in something that causes physical exertion where they use their skills learned previously is called a sport. Dance is an art, nonetheless a sport that lives up to these expectations. This is because of competitions dancers compete in, the dancers are dedicated to their practice and rehearsals, and the little contact made does not change the fact that dance is a sport. Dance is a sport because one participates in competitions.

Movements go ebb and flow and are suddenly transitional. It is great for improving one’s stamina and cardiac health. It keeps the mind fresh and peaceful. Also, it improves flexibility with daily practice. • Where to learn- Innumerable dance schools are available to sign up for jazz funk classes.

Dance has been a natural movement form since the beginning of time. The origin of dance is unknown, just as the knowledge of the benefits of dance are unknown to many in our society. Many people do not enjoy dancing and also do not fully understand the positive benefits that come from dancing. Researchers such as Edwards, Duberg, and many more have found countless mental and emotional benefits of dance that originate from movement patterns, brain connections, and even expressions of emotion. Many are aware of the physical benefits of dance, but beyond the physical benefits of dance, there are also emotional and mental benefits that come from dance as well.

The two contemporary choreographers from this unit I chose to discuss are Anne Teresa De Keersmaker and Germaine Acogny. Anne Teresa De Keersmaeker's famous work Rosas Danst Rosas, depicted how Miss Keersmaker wanted to share a message on how she felt the role of women that was molded by society. The performance begins with four female dancers similar in appearance and dressed in similar costumes to present a message that women in everyday clothing going through life like a repetition comparable to different stages that a woman goes through tirelessly. The rhythm of the choreography is served by a series of everyday movements. This is then transformed into emotional narratives which the viewers can identify and connect with. The noises and sounds that the four dancers make

Dance requires you to have stamina, strong muscles, impressive flexibility. It also works your body out immensely and it requires a lot of physical activity. Dance is a sport, because it needs you to have stamina, strong muscles, and impressive flexibility. Dance works out and defines your body.

Dance is seen only as an art to many individuals but in actuality it is a hard working sport as well. Dance is one way to express oneself, or to tell a story but also to be able to express those dance moves it needs skill and time. Dance has a lot of different types of preparation for example, balance and cardio making that is “physical exertions” sport. If one is lucky enough he/she will also get a well-paid job just to dance for a company. The spirit of dance is not as easy as it looks. All of this comes down to time, strength, weakness and motivation. Any individual can move their body and consider it dancing and they can throw a ball and say it’s a sport.

I just heard a song by Frank Sinatra called 'The Way You Look Tonight'. What a beautiful song! First, Franks Sinatra sings quiet with low notes. Then the melody changes and he sings the high notes a little louder. He has a great range and lightly hits the high notes. You can really dance to "The Way You Look Tonight" because there is much of a beat. Also, the mood of the song is kind of happy because of the quick beat. The lyrics are romantic and classy. It made me think about how my girlfriend and I first met. Anyway, you should listen to it. I really enjoyed

In addition to the calorie-burning and aerobic workout, dance in general can improve balance and coordination, and calls upon a person to use different muscles at varying speeds. Zumba can also help improve a person’s mental health since Zumba requires a person to learn and memorize the steps, twirls, and kicks of a dance routine (Weil 2012). Zumba is a preferred alternative, especially for people who do not have confidence to go run on the treadmill, or lift weights for two plus hours. With all the excitement around Zumba, I decided to try Zumba and see if I would receive a successful workout.

First, dancing is one of my favorites hobbies. For centuries, dance manuals and other writings have lauded the health benefits of dancing, usually as physical exercise. We've