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Daoism Experience

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For my practice, I decided to intuitively interpret the Taoist concept of “wu wei” and practice “not doing” for the entirety of two weeks. Instead of studying the philosophy beforehand, I decided to take a page from the Tao Te Ching and allow my understanding of the Tao to unfold naturally, by observing the Tao in real life. At the end of the two-week period I read the Tao Te Ching and observed which lessons I had internalized.
One of the reasons I chose Daoism was that I believed it would be an easier practice than the others, given that the Daoist philosophy centers around “not doing.” I could not have been more incorrect. In fact, this essay has been the most difficult to articulate in my undergraduate career. After all, “the Tao that can be told is not the eternal Tao”; rather, it is a mystery (Mitchell, 1988). I learned that, in a society that values mastery, sometimes the most difficult course of action is not acting at all. Practicing wu wei requires one to relinquish control over a situation. I found this to be antithetical to the cultural values I was raised with, and it was hard to break old habits. According to the Tao Te Ching, to know the masculine principle but to act in accordance …show more content…

Giving myself love meant I needed less validation from others. I found if you place too much value upon other’s good opinion of you, you will also put too much stock into their ill opinion of you. Somewhat ironically, I began to feel uneasy when others expressed their good opinion of me. I felt as though their high opinion somehow shackled me to higher expectations I would be unable to fulfill. Someone who doesn’t hold the opinion of others in high regard can neither be honoured nor disgraced; this is true honour. Therefore, I have been working on reducing the importance I place upon what others think of me. By disregarding both criticism and praise, neither can control

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