Definition Essay: A Different Means Of Forgiveness

Forgiveness is not just practiced by saints and not only benefits its recipients but have strong connection with person’s physical, mental and spiritual health. It plays a great role in the health of families, communities and nations. Forgiveness provides common ground for love, acceptance, harmony and true happiness Most spiritual and religious leaders of the world will agree that forgiveness of oneself and others is one way to clear the mind, heart and soul and may result in a feeling of increased peace and happiness.

Sometimes things are better off forgotten so one does not get too caught up in hatred. When the time comes to forgive someone or even oneself, one might find it very hard. The word forgiveness may have different meanings to some people. For example, some people may refer forgiveness as a way to lose weight off their backs. In Into The Wild, Jon Krakauer highlights the importance of forgiving the mistakes one has made, and the actions people around us make. Life’s experiences are not always easy to forget, nevertheless to move on from those experiences

In a biblical manner, forgiveness roughly translates to “letting go”. Instead of holding a grudge to the offender, we should give them pardon. In Luke 11:4, we are given the passage of: “And forgive us our sins; for we also forgive every one that is indebted to us. And lead us not into temptation; but deliver us from evil.” Jesus used an example of this when comparing a person seeking repayment from a debt found in Matthew 18:23-35.

Forgiving others frees us from resentment. Forgiving ourselves is part of positive change. To cease to feel angry or bitter towards a person or about an offence(List of Virtues)”. Slaves may have taken a very long time to forgive the people who had mistreated them, and many may have went back to treat their no longer masters the same way they had been treated. People may explain the horros they had been through during that time, but that may be a way for them to forgive the way they had been treated. Not for the person who had been heartless at the moment or still be heartless but for theirselves, so they no longer feel traumatized,out in the world feel as if someone will run up behind them and still them once again from their family. Forgiveness is being able to no longer feel angry to the same thing they thought they would be mad at forever. It is being able to see something again and not feel hatred towards

Forgiveness is the excuse of an offense.But it never denies the offense, the hurt and damage still exists for years.When integrity is not justified, justice restores individuals and the society to show virtuousness.Justice is all about restoration, not revenge.Revenge is a retreat.But the society does it different from what most people do in personal relationships.Through the journey of individuals life, forgiveness is a special thing.It can be a choice or an emotional spirit.Some people tend to hold bitterness and injustice for years, while others can sweep away the situation.Some people might argue that forgiving with justice makes everything so much easier however, it is obvious that sometimes justice does not help with anything.Often there

In order to forgive, it’s crucial to recognize the reality of what happened and how you were affected. Accept how you felt and how you reacted. Forgiveness frees you from the addictive adrenaline thoughts of retribution or revenge can generate, as well as the destructive tendency to self-identify as a victim.

One reason forgiveness is a great lifestyle if people who are forgiven usually learn from their mistakes. When people are merciful others will accept people for who they are. Forgiveness makes a difference in people’s lives, forgiving people are the people someone would want in their life. When a person is forgiven for their wrongs they will accept that what they have done wrong, it is something they shouldn’t have done, and

It is instead a lesson to be taken in and learned from the past by looking ahead without holding in the pain.

The journal article, Intervention Studies on Forgiveness: A Meta-Analysis, written by Thomas W. Baskins and Robert D. Enright examines several studies on forgiveness. Based off the many studies, the definition of forgiveness is having the ability to end the feelings of resentment against another individual. The process of forgiving has been around since the beginning of time when God gave mankind a cure for the curse that started when Adam and Eve ate from the tree of life. However, it was not scientifically studied until the 1990’s.

Forgiveness is an intrapersonal process to reduce thoughts of anger, revenge, or hurtful feelings towards an offending person. Recent intervention researchers concur that forgiveness is not just an excuse for the wrongdoing; conversely, the absence of the negative vengeful feelings define forgiveness (Wade, Hoyt, Kidwell, & Worthington, 2014). Forgiveness is described as a willing decision to forgive; a process to bring about cognitive change, eliminate negative feelings, and increase positive thoughts and behaviors toward the offender (Blocher & Wade, 2010). People living with negative pent up emotions of anger and resentment potentially endanger their psychological and physical health, and well-being. Sufferers can learn how to reduce and reverse negative thoughts, and emotions; into positive thoughts of compassion, love, and achievement of forgiveness. Clients learning to cognitively change their negativity into forgiveness, and through intervention; can attribute their well-being to better health outcome predictors for early prevention.

Forgiveness is characterized as a “shift of thinking” towards someone or something that has either emotionally or physically harmed you. It is not the dismissal of a memory, but the act of obtaining peace, in order to substitute bitter anger. Forgiveness enables the mind to look past faults and look towards what is ahead, as it may bring happiness. As portrayed in the book If I Stay by Gayle Forman, “Forgiving does not erase the bitter past. A healed memory is not a deleted memory. Instead, forgiving what we cannot forget creates a new way to remember. We change the memory of our past into a hope for our future.” Although Mia is afraid, forgiveness is required to move forward, demonstrating that a crucial aspect

Seligman and Peterson (2013) have conceptualized forgiveness has a religious grounded value. It is the act of forgiving a transgressor through as intrapersonal choice. It is distinct from reconciliation, in the sense that it is more concern with benevolence towards the person and towards the person. It is not heavily grounded on the need to have reconciliation but the act of forgoing misunderstandings and grudges. Furthermore, Thompson et al (2005), conceptualized forgiveness as the the transformation of negative affect from a perceived offense, offender and offending circumstance into a positive or neutral one. The source of offense may be the person himself, another person or a situation that is uncontrollable. Hence, this study will define forgiveness as the forgoing of

Being able to forgive someone, you are doing it for yourself not for them. It gives you a chance to better yourself. After the wrongdoer does you wrong, forgiveness may be the last thing on your mind. You may feel a variety of emotions, for example: hurt,

Without forgiveness there will be no conflict resolution. One must take the initiative in conflict resolution by being willing to forgive. Forgiveness implies a willingness to abandon resentment, to relinquish any entitlement to retaliate or seek retribution, and to foster undeserved compassion, empathy, and generosity towards a perceived offender. Family members are often deeply hurt in the course of their conflicts and sometimes there is a significant breach of trust and occasionally a family member will consider a certain offence unforgivable. One or both parties involved in a conflict may set aside the issue or episode and act as if it did not occur. Many people regard forgiveness as a spiritual practice, but indeed all the major world

This I believe that forgiveness is the key to finding inner peace. “Forgiveness does not change the past but it does enlarge the future.” Paul Boese had a clear understanding of what it meant to forgive. It sounds so lucid, but forgiving is never easy. In fact, it's probably one of the hardest things you'll have to do. To forgive someone, you have to first find closure and make peace with yourself. In order for you to be able to move on, you have to accept what they have done and think if that person as more than their mistake. Everyone deserves a second chance. Things happen, while everyone should be held accountable for their actions, they shouldn't be defined by one mistake.