Definition Essay On Happiness

Sonja Lyubomirsky, well known author and psychologists once said, “Happiness is not out there for us to find. The reason that it’s not out there is that it’s inside us.” The reason I believe she said this is because so many people are out there looking for happiness in a place they won’t find it because little do they know, happiness lies within in them. This means that your own level of happiness depends solely on who you are. But what is happiness? According to Lyubomirsky, happiness is, “the experience of joy, contentment, or positive well-being, combined with a sense that one’s life is good, meaningful, and worthwhile.” One may wonder though, just how is happiness determined? Lyubomirsky conducted a study to

People travel through life with what seems like a single goal: to be happy. This may seem like a selfish way to live, however this lone objective is the motivation behind nearly all actions. Even seemingly selfless deeds make people feel better about themselves. That warm feeling experienced while doing charitable acts can be described as happiness. But what is authentic happiness? There is an endless possibility of answers to this question, and man seems to be always searching for the solution. Although one may reach his or her goals, there is always still something one strives for in order to be happy. In the book Stumbling on Happiness, Harvard psychologist Daniel Gilbert takes the reader through

Although there are a number of different nuances and qualifications for this particular term, happiness actually can be defined. In fact, it usually helps to best define happiness in terms of what it is and what it is not. Happiness is certainly a state of fluctuation there is no consistent, prolonged state of felicity. If so, it then becomes normal, the normal becomes boring, and the result a sort of benign content becomes a bland, meaningless state devoid of any significant stimulus. Instead, what is needed for happiness is the vicissitudes of life. Were there no unhappiness, there could not be happiness. Happiness, therefore, is a function of rebounding from and considering the unhappiness that is a potential for virtually almost everyone, although the unhappiness for a particular individual is most relevant to him or her. With that in mind one of the most essential qualities regarding happiness is the fact that it is extremely relative, much like motion, and is best defined as the feeling of satisfaction (ideally punctuated by elation) one gets after achievement or averting the negative vicissitudes on might have encountered.

People tend to feel the most happiness in their daily lives rather than happiness over all. For instance, if someone opens the door for you, does something outrageous, tells a funny story or simply reacts kindly to you, you can experience happiness. Laughing at someones joke can cause you to feel happy even for just a moment. Another definition of happiness in our daily lives is self appreciation such as, getting that new raise, getting an A on a test or even getting into the college you want. These examples all cause happiness in different but still rather large ways. We seem to think that happiness is so difficult to come by, we focus so hard on what happiness is that we don't even realize the simple things in life that are truly making a difference. We can become significantly happy without even noticing. Although happiness seems like it’s hard to find it’s not all that difficult. What’s hard to come by is the feeling of genuine happiness ; genuine happiness is what people truly look for.

Happiness is not a strange term to us. We usually use that word to express our feelings in every day. Additionally, more than a word, “happiness” is what we really need and always seek in life. However, finding and understanding deeply its meaning is not easy. The online dictionary, “vocabulary.com” defines, “Happiness is a sense of well-being, joy, or contentment. When people are successful, or safe, or lucky, they feel happiness.” Thus, we always wonder if we are happy or how could we be happier in our life. Happiness, therefore, becomes a goal for everybody.

In order that people understand a topic, they have to decompose topic’s meaning by many ways. The meaning of happiness is a challenge question to everyone. It can be interpreted as many different meanings for different groups of people. The meaning from Google shows that it is a state of being happy; likewise, the definition of Cambridge Dictionary explains that it is the feeling of being pleased, or happy. However, these definitions are too vague because the state of being pleased or happy is not a situation how everyone defines it. There is always an argument between how people provide the meanings of happiness. The reason is that everyone has the different points of view depending on their various kinds of cultures and the differences in

Everyone in life has their own perspective of happiness, everyone has their own struggles and obstacles that they go through . Individually, happiness does not include materialistic items because they only last for the moment. Happiness is when you are content with yourself within and do not care about others judging you for you. People in our society often think that having the finer things in life and changing their appearance will help them cope with the flaws inside of themselves. Instead of being satisfied with who they are and what they already have, they tend to go above and beyond their means as an individual. This makes it harder to become lively because people are consistently trying to find happiness outside of themselves when in

The definition of happiness is “feeling or showing pleasure or contentment” (Dictionary.com). That’s what the items have, happiness. Even though sometimes these items can make you sad or be melancholy, everything has a deeper meaning, you just need to find it because when a person is done using them there is still happiness left to use and these items can make or connect us to happiness.

In addition, there is fulfillment and satisfaction in your life because you develop optimistic expectation of the future, take a steady approach to life, believe in your dreams, and together increase your level of enthusiasm towards your daily goals.

Happiness is a state of mind which takes control of a person’s emotions depending on the occasion one is experiencing or the situation one is involved in. According to Merriam-Webster, the definition of happiness is a state of well-being and contentment. As well as, a pleasurable or satisfying experience. Which in my opinion can be accomplished by assets acquired during periods of time. Money, jobs, and relationships are all examples of fulfillments that affect an individual’s way of thinking. Happiness is expressed differently depending on the kind of mood or stage in life an individual is experiencing. If a person feels tired or sad the happy state of mind is never going to occur. No person will ever feel happy if all they’re going

The choice of satisfaction with life as an indicator of well-being is a wise choice. Another possibility could be happiness, which has emerged as an alternative indicator of well-being. While it is

So happiness is officially defined as feeling or showing pleasure or contentment. Sounds pretty straight forward I thought, but then I started to look at the big picture. In a day there are twenty four hours and I spend about 7 at school, two after school in the musical, 2 doing homework, 5 doing random but necessary things like driving or making food,6 sleeping and the last 2 I would bet I waste by daydreaming. But how happy am I? While I enjoy school and musical most of the time I wanted to see if I was really happy. To test this I would stop myself every hour and evaluate my emotions. I would quickly write down my emotions from most prominent to least (I used the well known movie Inside Out to help me a little.) Most of the time my list looked as follows:

Psychologists have not located assured causes that lead people to well-being. David G. Myers in his article “The Funds, Friends, and Faith of Happy People” published in the American Psychologist (2000) and Michael Wiederman in “Why It's So Hard to Be Happy” published in the Scientific American Mind (2007), discuss the reasons which lead people to be happy, and the factors which contribute to unhappiness.

For other people its hard to find happiness. People might not have a perfect way of living which makes them feel empty inside. In order for people to experience happiness they must appreciate everything that they have. They must know that everything is good within their life and must be happy with the people in their life and with the people who have a huge influence on them. In the novel “Antigone” by Sophocles , Antigone did not like the way she was living her life cause she didn’t like the way things were running, “I spit on your happiness! I spit on your idea of life that must go on, come what may. I want everything of life I do, and I want it now! I want it total complete: other rise I reject it, I will not be moderate. I will not be satisfied with a bit of cake you offer me if I promise to be a good girl. I want to be sure of everything… sure that everything will be as beautiful as when I was a little girl. If not, I want to die!”(959) This showed how much displeasure she has towards the way she is living her life.

Happiness may have diverse meanings to diverse individuals. But regardless of how we define happiness, our distinct passions and life experiences contribute in making each one of us cheerful. Undoubtedly, the secrets on how to live a happy and healthy life depends on how we sort out all the factors that play an imperative role in accomplishing the level of happiness we desire for ourselves.