Definition Essay: What Is A Phobia?

Everybody that you come into contact with on a daily basis will have a fear of something but a phobia can be defined as an irrational fear, this can provoke feelings of intense anxiety and initiate avoidance behaviour.

Regarding the scientific research and treatment, phobia is also a type of mental disorder or illness. A phobia is an anxiety disorder marked by a persistent, irrational fear and avoidance of a specific object, situation, or activity. The Canadian Psychological Association’s fact sheet has revealed that Phobia is a common disease. More than one in every 10 Canadians suffer from this disease. Therefore, this paper tries to attempt causes, symptoms, and treatments of specific phobia.

Fear is an aspect of life people deal with every day. Being afraid is part of what makes people human. Fear that grows with adulthood or causes people to have different conduct is known as a phobia. A phobia can elicit physical or emotional discomfort when it comes to the fear of an object or situation that can be treated by therapy or medication in most cases, or untreatable in others. There are four subtypes of specific phobias known as: blood injection injury, animal, situational, and natural environment. Sometimes treatment of phobias can be difficult to determine because of the wide range of phobias that exist. There has not been an adequate amount of research conducted on phobias which makes it difficult to study or comprehend

A phobia is an overwhelming and unbearable fear of something, such as an object, place, situation, feeling or animal. Phobias are a lot profounder than fears. In my essay I will be looking at a scenario of a woman called Amy with an extreme phobia of birds and how we can explain her fear looking at different psychological theories that explains learnt behaviour.

Phobias, an extreme fear of something, can best be understood through use of the psychodynamic perspective. Oftentimes, childhood traumas or exposure to the object of the fear at an early age can lead to the phobia to manifest itself when the patient is an adult.

Phobic disorders are objects, places, things that people develop a fear of that are not realistically dangerous. People often develop this usually from one past experience. Many people have arachnophobia, acrophobia, claustrophobia, and hydrophobia. There is some strange phobias that people develop like homophobia, fear of long words, fear of popping balloons and fear that somewhere a duck is watching you. I don’t know if it was from when I was a child but I fear that people are going to let go of their balloons or pop them, which is very strange. My friend has agoraphobia which greatly affected her social life, and only last year got over it to find a job and be able to shop by herself. I used to have to drag her into town when I needed to go and if she saw someone we knew she would hide, and would even run out of the store.

Phobia in clinical psychology context is an irrational fear of something or situation. The person suffering from phobia will try their best to avoid their phobia. In the extreme case that the person suffering from the phobia cannot avoid it, they will attempt to endure through the situation with a lot of distress ADDIN EN.CITE Swanson1986158(Swanson, 1986)15815817Swanson, Guy E.Phobias and Related Symptoms: Some Social SourcesSociological ForumSociological Forum103-130111986Springer08848971http://www.jstor.org/stable/684555( HYPERLINK l "_ENREF_2" o "Swanson, 1986 #158" Swanson, 1986). Phobias can cause difficulties in a person performing their daily activities.

“A phobia is essentially a human being's irrational fear of something. It could be an object, an animal, a situation or an environment. These fears are persistent, intense, excessive and unrealistic, which is primarily why phobias are deemed irrational. A clinically phobic person's reaction to what scares him/her may seem extreme and the fright may not appear to be justified.” (Grenier et al., 2011) A specific phobia is known by a deep and persistent fear of an object or situation which becomes anxiety. The anticipations of the stimulus may make the symptoms arise. Many individuals who suffer with this disease will avoid the stimuli. They will take extra steps and precaution to have no contact. The main characteristics that the DSM-5 describes for this disorder includes “the individual suffering from a persistent fear that is either unreasonable or excessive, caused by the presence or anticipation of a specific object or situation, exposure to the stimulus usually results in an anxiety response, the sufferer recognizes that their fear is disproportionate to the perceived threat or danger, individuals take steps to avoid the object or situation they fear, and the phobic reaction, anticipation or avoidance interferes with the individual’s normal routine and relationships, or causes significant distress. At last, the phobia that the person has to be constant for a period of six months or longer.” (American Psychiatric Association,

Phobias are a type of anxiety disorder that causes people to persistently become extremely irrational and strongly avoid/object a particular thing or situation when in their presence. The causes of phobias are still largely unknown, but what we do know is we all have fears in some shape or form; whether it be a common phobia such as: animals, insects, reptiles, the dark, acrophobia (heights), drowning, micro-phobia (germs), claustrophobia (closed spaces); or something less common such as: fear of rain or fear of beards.

Pamela Kulbarsh (2014) once wrote in her article titled Phobic Disorders: What Do You Fear? that “to be defined as a phobia, the fear must cause some level of physical or psychological impairment. […] Phobia is a fear gone awry. A phobia twists the normal fear response into something that is difficult, if not, impossible to control.” There are many different types of phobias; however, there are four ways in which a phobia can be categorized. The four different categories that a fear can be classified are as follows: animal, environment, situational, and injection/injury. A phobia involving an animal means a person has an intense fear of any particular animal whether it be a dog or a spider. The next type of phobia is an environmental phobia

Known as a mental disorder a phobia is a persistent fear of a specific object, activity, or situation that leads to compelling desire to avoid it. Phobias tend to affect the way people live their lives, for example, their working and social environments, considering that they last for a very long time and are capable to cause intense psychological physical stress. It is considered today the most common mental and anxiety disorder in the United States (Matig Mavissakalian & David H. Barlow 1981 pp 2). There are many phobias such as: the fear of aging, fear of changing, fear of clowns, fear of getting fat, fear of being in closed spaces, etc.

Another cause for people having fear is the past experiences they have had. Generally, if something bad has happened to somebody, they try to forget about it and/or they try to make sure it never happens again. However, in doing so, they still have a subconscious fear that something similar to the terrible event they’ve experienced may somehow manage to happen again, especially if there are a few similarities between the past event and the current situation. For example, if a man had surgery for his heart to perform better and he nearly died, he may be very reluctant to ever have surgery to his heart or any other body part(s) again.

Phobias come in many shapes and sizes. They affect the way we think and how we live our lives. They say the best way to face your fear is to talk to someone about it, but in my opinion the best way to face your fear is

However, phobia can even cause people to risk their health. For example, the fear of dentists can leave people suffering from it willing to risk the health of their teeth in order to avoid having to go through an exam or procedure ( MacKay). When one knows about an upcoming confrontation, it can be the reason why one can not sleep or finds it hard to focus on important tasks. Due the change in daily routine, this unrealistic fear can interfere with the ability to socialize, work, or go about everyday life, brought on by and object, event or situation. But even animals have anxieties and phobias just as every human being (www.phobia-help.de). A phobia is an irrational fear, one knows that the object or situation, one is scared off, can not hurt one, but one is still afraid. A reason for this is that the human mind can not distinguish what is real and imaginary. When one has uncontrollable anxiety attacks, he loses rational judgement, leading to complicated problems. However, anyone can develop a phobia, men and women, teens and young adults, and elderly lady or a one-year-old boy (MacKay).

Irrational fear that interfere with a person’s life adjustments it is called phobia. Word and meaning phobia came from Greek mythology: Phobos was a son of Aries,