Definition Of Dance

Dance has been around for a long time, it is older than many other popular sports we have. It takes on the physical capacity to be labeled as a sport, and yet in most cases, it is not. It is one of the few activities that is both a sport and an art, but it is given very little respect as a sport. Dance has evolved in a number of ways throughout time, but it has always been through a meaning. Whether that be dancing for love or faith, or dancing for first place.

Dance is one of the most beautiful, expressive forms of art known to mankind. It expresses joy, love, sorrow, anger, and the list truly goes on for all the possible emotions that it can convey. Dance not only can express how one feels, but it can tell a story or even be used to praise a higher power. Dance has intricately played an important role to every culture over the course of time. Two forms of dance that have not only stood against the test of time but have influenced the development of other various styles of dance is none other than Classical Ballet and Modern Dance.

important foundation in understanding the broader scope of how dance can be seen as a

“Dancer’s are the athletes of God,” Albert Einstein said. Dance has many structures to it; there is modern, ballet, contemporary, and tap just to name a few. Dancing should be recognized as a sport. Dancing has the same components as a sport does; dance improves memory, balance and coordination, and it provides a mental escape.

Throughout all forms of art there are several ways to portray a message to an audience, whether it be through a painting about the meat industry or a song about an unjust legal system, expression can take on many different forms. No matter what the message or motivations of the piece, it is up to the artist how they want it portrayed. Dance is no exception to this rule, in today's world dance is one of the most popular ways to spread a message. From flash mobs to protest art dance is one of the most visible forms of expression people recognize today and these pieces of art are always evolving and changing to fit the wants and needs of the artist.

My whole life has been of dirty mirrors, old ballet shoes, and ripped tights. I was 5 years old and a beginner at a dance academy. I didn’t quite know what dance was when I got in, I thought it was just a place to spend time in and just enjoy the music they played. Over the years I learned that dance is way more than just a hobby or a place to go when you are bored. It is art, you are the one making art. Your feelings are the story to your dance, and your moves are the music. People will see your pain or happiness through these ways. Dance is not just a hobby, it’s an art, it’s something that you don’t actually have to throw music at when the steps and feelings you add are the music to your dance.

Dance is one of the major things that defines my identity and it is an interest that had become so meaningful, that without it my application would be incomplete. This has been able to shape me throughout the years, from discipline and maturity all the way yo leadership and teamwork. I find dance as an art work, that it is easy to make mistakes and fall, you just have to learn from those mistakes and get up twice as strong as from where you started. Dance is to look above and beyond and just let everything fall into place without hesitation.

Just like any other sport, there are many different groups inside of the dance community. You can treat dance as doing it for fun, a club, a hobby, a serious passion or a career. You can do the same thing with all other sports as well.

Dancing is the movement of one’s body in a rhythmic way. The art of dancing is performed by skillful dancers who can turn the movements into something expressive. Many have said that dancing is not a sport; some say it in a positive way and some in a negative way. Most dancers argue that dancing is a sport. The positive people would say dancing is not a sport because it is art; however, the negative people claim that dancing is not a sport because it does not involve physical contact like football, or the blood, sweat, and tears in the hot sun like other outside sports.

Dance began as a form of communication and storytelling. Thousands of years ago dancing served as a way for people to tell a story and helped distract themselves of the hardships they faced. Furthermore, dance was a form of storytelling through communication, which then turned into using storytelling through dance as entertainment. According to the History World, many dancers during the BC time danced in front of only a few people to get a story across. That later turned into hundreds of thousands of people as dance was used by many. Today, dance is also a form of entertainment and storytelling, but in a modern sense. However, today perfection and technique are stressed more than they were in the past. Yet, the passion for dance has not changed. Many dancers who share this passion also have many of the same qualities. Among a discourse community of trained dancers, one expects to find individuals who are healthy and active athletes, expect perfection from themselves through competition, and religiously attend dance performances.

The benefits of dancing as a physical exercise are well researched, widely understood, and as a fitness, mobility and weight management tool, it is a multi-million dollar industry. Less studied and acknowledged are the benefits on our mental functioning, self-awareness, psychological well-being, self-confidence, self-expressions, concentration, social skills, etc.

There are many different “worlds” on this planet we live on called Earth. Everyone alive lives in some kind of little “world” of their own. There is the celebrity world, the “Disney” World, “Wally-world”, lots of different sports worlds, scholastic worlds, and so many others. There is a particular world that some live in, and that is the World of Dance. When you are a part of that world, you literally live and breathe it. Every aspect of the dance culture is wrapped up in that world. To those looking in from the outside it is beautiful, filled with lights, lovely costumes, mesmerizing music, and graceful movements.

What is dance? Dance is defined as lively movement using one’s body with or without music. Dancing means to feel someone existence to feel vitality, joy, and most importantly to feel alive. Anyone can define dancing as whatever they would like, but how is dance useful to our lives? Whether you are a ballerina from birth or if you are newly introduced to the art of dance, everyone can dance some way, shape, or form. Dance therapy provides psychological and physical benefits. It helps connect body and mind as one giving support to become rooted and balanced. In order to be centered and grounded while moving your body, a dancer must be in tuned with the center of gravity in relation to the earth. Dance therapy is also a great way for people

Dance has been a natural movement form since the beginning of time. The origin of dance is unknown, just as the knowledge of the benefits of dance are unknown to many in our society. Many people do not enjoy dancing and also do not fully understand the positive benefits that come from dancing. Researchers such as Edwards, Duberg, and many more have found countless mental and emotional benefits of dance that originate from movement patterns, brain connections, and even expressions of emotion. Many are aware of the physical benefits of dance, but beyond the physical benefits of dance, there are also emotional and mental benefits that come from dance as well.

“ Dance is the hidden language of the soul” ( Martha Graham). Dance is nonverbal and is often used by many people as a language. All people can tell emotions by dancing even beginner and amateur classes. In the world, there are many kinds of dancing, for instance, jazz, ballet, and samba. Each dance has completely distinct parts because all region`s cultures gave influences to each dance style in the past time such as classical Japanese dance and salsa. Furthermore, many people dance as entertainments and exercises and can trace many cultures by practicing dancing. Dancing is a necessary for people`s lives. The reasons why people dance are working as professional dancers, learning cultures and histories, and dancing with friends.