Definition Of Selected Food :

The process of making soda starts with filtering water. Then they add sweetener and flavoring which is mixed and then added to the water. Then they cool the mixture. Carbon dioxide, CO2, is added to the mixture. This is what gives it its fizz. One of soda’s main components is fructose and glucose. Mixed together, these two sugars form another sugar called sucrose. Sucrose, C12H22O11, is comprised from carbon, oxygen, and hydrogen atoms. Since carbon and oxygen make up carbon dioxide, this means that sucrose has carbon dioxide in it. With the carbon dioxide from the sucrose and the carbon dioxide from the last step of making soda, the soda is full of carbon dioxide. This is one of the reasons soda is bad for you. It contains too much carbon dioxide. Soda is bad because it can cause dehydration. Soda also has too much sugar. One can of soda has about 10 teaspoons of sugar. Too much of soda can cause diabetes. Soda contains phosphoric acid. Phosphoric acid does not let our bodies absorb calcium. This leads to our bones softening and to cavities. Soda has no nutrients, too. It doesn’t provide you with anything good for your

Sugary beverages suggest a poor dietary quality; they are loaded with added sugars and attribute to the body’s energy density. “A 20-year study on 120,000 men and women found that people who increased their sugary drink consumption by one 12-ounce serving per day gained more weight over time—about 4 pounds per year” (19). Through increasing the daily intake in trivial increments, the body substantially results in an increased BMI (body mass index) and an increased body fat percentage score. Another study conducted at Harvard found that a 60 percent increase occurs in children for each 12-ounce they additionally drink daily. (________) The growing correlation between obesity and sugar has led to further studies, and statistical data. Researchers have revealed that in total, “half the people in the U.S. consume sugary drinks; 1 in 4 get at least 200 calories from such drinks; and 5% get at least 567 calories.” It was additionally found that one-fourth of Americans are consuming more than 135 grams of sugar per day from soda and other sweetened beverages, which compares to people of the past who only had 10 grams of fructose a day (_____). Such a high daily intake of sugar and calories illustrates the risk that arises when people consume too much sugar; that is, sugary drinks result in weight issues and medical consequences.

There is a lot of High Fructose Corn Syrup, the sugar of choice, in regular sodas. People started finding out about how bad sugar is for them and how much sugar was really in their favorite every day drink. Everyone started turning against all of the soda companies and they had no choice but to come up with an alternative. So, instead of using natural sugar or High Fructose Corn Syrup in sodas, scientists invented artificial sweeteners, a way to keep the soda sweet yet contain no sugar. Artificial sweeteners like Aspartame that are added to diet soda are actually worse for us than the sugar that is in regular soda. This was proven by an Osteopathic Physician from the American Colledge of Nutrition who states, "While many of the artificial sweeteners have reportedly similar side effects, aspartame accounts for over 75 percent of the adverse reactions to food additives reported to the FDA" (Mercola).

More than 35% of American adults are obese and as a consequence, are at increased risks for health issues such as heart disease, high blood pressure, and diabetes ("Overweight & Obesity"). The U.S. taxpayer is supplementing much of the cost to treat obesity related health issues through public health programs such as Medicare and Medicaid ("Economic Costs"). A positive externality will occur in the form of decreased health care expenditures on Medicare and Medicaid. The U.S. government should impose an excise tax on soda and other beverages that contain sugar. Consumers who drink excess sugary beverages impose a negative internality on their health; as well as imposing a negative externality on the American

Soda consumption can lead to numerous, serious health issues. It can decrease calcium absorption in the intestines. Calcium is necessary not only for keeping our bones strong, but also to help our nerves send messages to our brain and muscles contract. Less calcium can lead low bone density and fractured bones. Soda consumption can lead to health issues such as obesity and diabetes. The more soda consumed the higher insulin level. High insulin levels can result in visceral fat gain, leading to America’s major problem; obesity. 24.1% of Californians are obese and 18.4% are obese in Cupertino. Although our body needs cholesterol to function like anything, too much can be harmful. High cholesterol can clog the coronary arteries, which surround and supply the heart. The outcome of high cholesterol is heart disease. Another health issue which can occur if consumption of soda is very high is diabetes. Diabetes occurs when the body can’t produce enough insulin or can’t use the insulin the body produces properly. The higher the consumption of SSB(Sugar sweetened beverages) the higher chance of getting diabetes. Barry Popkin, a professor of nutrition at the University of North Carolina, says that "the people getting diabetes are people who consume very high levels of SSBs and have only slightly reduced in these very high levels of their soda consumption."

Consumers think that it is awful that they have to pay for someone else’s health care while that person may just as well be drinking twelve cans of soda daily and continually destroying their health. (“Should there be a”, n.d.) These consumers are hoping the soda tax will encourage people to stop abusing soda and at the same time lowering the obesity rate in our country, which now about 66% of our population. Some commenters also said that the government is doing the right thing to try and stop this

“Soda Taxes: Gaining Steam or Getting Steamrolled?” is an enticing article by Anna Gorman that focuses on the issue of taxing sugary beverages and the effect it will ultimately have on the health of the general population. She mentions that the tax could reduce the rates of obesity and diabetes in the affected areas. She also points out the counter to this claim, that soda taxes may not have any effect on obesity rates at all and may give the government too much power over the consumer choice. Overall, she seems to advocate that soda is an unhealthy beverage and should be cut down among consumers. Soda however, is not the only unhealthy options out there. There is a plethora of products on the shelves of supermarkets and sold at restaurants.

Most all sodas or soft drinks consist of the basic, carbonated water, sugar, and caffeine. Colas, in particular, were originally just a mixture of extracts of the coca leaf and the cola nut blended with sugar water (1). Though, nowadays, the natural sugars that were originally used, have been replaced by high fructose corn syrup. According to ConsumerReports.org,in 2009 the average american consumed approximately 35.7 pounds of high fructose corn syrup showing the great prevalence of this overused, unhealthy ingredient (3). Though, why would so many producers put an ingredient so detrimental to the consumer’s health in their products? High fructose corn syrup is not only cheaper than organic sugars, but it is also sweeter meaning much less

Imagine that you saw the inside of your body just after you drank a can of soda. It is not pleasant. Soda is a sugary drink that a lot of people and kids love to drink when they have people over for an occasion. It is also offered at restaurants and other stores for people to get and buy. Soda and other sugary drinks should not be permitted in schools. Although soda is not healthy for you, it tastes delightful and pleasurable. Soda shouldn’t be allowed in schools because they are bad for your body and can damage the insides of your body, and soda can make you become obese and large.

There’s a consistent flood of warnings these days about the widespread habit of drinking sugar-laden soda, with most focusing on obesity-related health issues.

When a person is deciding what to eat and drink, they must always look at how it will affect them, regardless of how good it tastes. Every food is filled with things that are good and bad. Soft drinks are the most consumed beverage in the world today. Unfortunately, soft drinks are extremely toxic. Whether soft drinks satisfy thirst and taste good, this should not be a good enough reason to drink it. We should all do our bodies a favor and stop drinking soda.

Soda companies “dramatically announced that they would aim to cut the number of sugary drinks calories by twenty percent over the next ten years by reducing the portion size and trying to sell more zero-calorie and low calorie options.” By reducing the portion size, Americans could be drinking more cans, and possibly drinking more ounces than they were originally. As for the zero-calorie and low calorie options, the drinks are considered by doctors to be worst than the original because they contain artificial sweeteners that are not ‘natural sugars’, but chemically made sugars that puts an individual at greater risk of being morbidly obese by slowing their metabolisms, and is also known to elevate their blood pressure. Mexico’s soda consumption and obesity rate was once worst than the United States a few years ago, Mexico then established “a significant tax on soda and junk food.. Soda consumption in Mexico fell by a couple of percent points almost immediately.. there was almost as large increase in the sale of bottled water (not taxed).” Mexico had went ahead with its initiative to stop their nation’s problem, as for the United States, soda has become a major part of our diets. I believe that is restricting us from progressing from this aggravated problem.

Focus/Thesis: Over the years soda has become a staple in our lives, and is unfortunately extremely toxic to our bodies. Which is why we need to make the effort to limit the amount we drink and make ourselves aware of the risks we expose to our health when choosing to drink soda.

With a growing epidemic of obesity in America, some states and lawmakers have resorted to taking unconventional measures in order to counter the growing issue. Many legislators are debating the effectiveness of a “fat tax” would be on limiting the consumption of soda, high fat foods, and high sugar foods, and ultimately reducing the rate of morbidity and mortality due to obesity. The idea is that long term consumption of high fat, high sugar foods and drinks lead to many health problems, so making them more expensive and less accessible should decrease the health issues related to their consumption.

Considering that soft drinks are one of the most popular drinks to a lot of people all around the world, unfortunately, a lot of them love to drink it almost every day and may not live without it. Soda becomes addictive, preventing one from drinking what the body needs the most which is water. In the market, there is a infinite amount of choices with multiple varieties of flavors, different tastes, ranges from classic soda to diet soda. However, consumers do not recognize clearly the negative effect of soft drinks that have a high chance of eroding their health away. Some of these examples include dental erosion, energy intake, obesity and other health issues. Nowadays, people live a healthy life to avoid health problems, so taxes on soft