Delayed Sleep Phase Disorder ( Dspd )

Mr. M, a 54 year old man is taken to a sleep disorder facility for examination of daytime somnolence and insomnia. He has been battling with anxiety and depression, a disorder he is being treated with. He reports that he has been suffering from Insomnia for several years and only turned worse about 7 years ago. He is troubled with sleep initiation, which usually takes him over one hour to fall asleep. As soon as he is asleep, he wakes up several times, which makes him to struggle again to go back to sleep. He turns in bed without sleep until dawn when he gets up feeling fatigued and drained. The major diagnosis is DSM 5 insomnia disorder. Given the comorbid indications of obstructive sleep apnea and depression, it would perhaps be hard to assess whether Mr. M has DSM-IV primary insomnia since DSM 5 enables the clinician to generate an unpremeditated attribution between obstructive sleep disorder and insomnia.

Sleep disorders alter ones sleep pattern and often results in the inability to either sleep or sleep soundly. They often cause you to feel restless, tired, fatigued, and irritable. It is estimated that nearly 75 percent of adult Americans experience sleep disorder symptoms at least a few nights per week. At the same time, sleep disturbances in some form are seen in as many as 25 to 30 percent of infants and children (“Sleep Disorders” 2013). Clearly a huge conundrum in the world, sleep disorders affect an inordinate amount of people. Millions of people suffer or have suffered from a sleep disorder at one point in their lives and if mistreated can impact organ systems functioning negatively. Physical disturbances, medical issues,

Non-24-Hour Sleep-Wake Disorder, short for Non-24, is a chronic circadian rhythm disorder that affects people that are completely blind. The circadian rhythms control the body clock and regulate sleep-wake cycle and various other cycles that are critical in the body. In most people, this body clock runs marginally longer than 24 hours. This means that rather than cycle on a 24-hour day, most people’s natural rhythms actually run a bit longer. Whether the cycle runs two minutes or 30 minutes longer, patients with Non-24 have these minutes add up day after day, few days adding to a few more the next. Eventually causing evident changes in one’s body. Their body’s circadian rhythm becomes out of sync from regular day and night cycle.

I know that personally, I take sleep for granted. Having the ability to lie down after a long day and close my eyes, knowing that in the morning I will wake feeling refreshed and rejuvenated, is something that I haven’t really thought twice about. From reading this chapter, I have learned that many individuals are not so lucky. Sleep-wake disorders can affect a person’s life in tremendous ways. This broad category is broken down into two more specific categories – Dyssomnias and Parasomnias.

Studies have shown that sleep disturbances are extremely common in individuals that suffer from PTSD as well as those that suffer from primary insomnia. Although a few studies have been done separately that show the consequences of sleep disturbance in PTSD patients and Insomnia patients, there is little known about how they differ. Some sleep problems reported in PTSD are very similar to those of primary insomnia, but issues that are unique to PTSD suggest that conditions may be worse or different than they are for insomniacs. These additional factors may contribute to sleep variability more heavily due to the fact that it could cause sleep patterns to be unpredictable and different from patient to patient

Most people with this will find it difficult to stay awake until a normal sleeping hour. This can cause excessive daytime sleepiness if, for example, a person stays awake past when they would normally sleep for social reasons. Even if the person goes to sleep later they will still awake around 1-5 am and this can cause early morning insomnia. Other daytime symptoms stemming from this include fatigue and sometimes depression.

It is found that during the onset of puberty our bodies experience a biological delay in the habitual sleep pattern, correlating puberty as a possible cause of DSPS. In most individuals this delayed sleep tends to drop off at the age of 20, however for DSPS diagnosed patients it has been documented to last an average of 19.2 years and the extreme being beyond 60

Sleep… How much is too little? How much is too much? Does it matter when one sleeps? Without the crucial state of rest for both the mind and the body, known as sleep, human beings would be unable to perform everyday skills essential to thriving, such eating, critical thinking, and performing tasks effectively. If one’s sleeping patterns are disturbed on a regular basis, then that person quite possibly might have a sleep disorder. The topic of sleep disorders is complex and extensive due to the fact that various types are diagnosed and recognized. Each type of sleep disorder can affect individuals in its own specific way. A few of the wide range of sleep disorders include: sleep apnea, night terrors, Restless Leg Syndrome, narcolepsy, excessive snoring, insomnia, and many more. Sleep disorders are quite intriguing simply because, no matter the type, two patients might display the same sleep disorder but exhibit differing symptoms. The two types of sleep disorders to be discussed in extent are obstructive sleep apnea and narcolepsy. When one experiences narcolepsy, involving the overwhelming urge to sleep during the day, and sleep apnea, involving the disturbance of one’s breathing patterns, that person can be effected both physically and emotionally.

"(”Having Trouble Sleeping?”)Sleep is a biological necessity and is essential for the restoration of cells in the body. Saundra K. Ciccarelli and J. Noland White, authors of Psychology, fourth edition states, “sleep is one of the human body’s biological rhythms, natural cycles of activity that the body must go through”(138). Naturally as a person ages they become more in control and aware of their sleep schedule. This ability to make the choice of when to go to sleep and for how long is when bad habits start to develop. Trouble getting to sleep and staying asleep is a widespread issue. Often people think they have a medical sleep disorder, but most sleeping problems can be traced back to bad habits throughout the day before bed and while in

By analysing Michaels symptoms, its apparent he suffers from DSPD. The disorder is diagnosed to individuals that has a delayed sleep pattern by 2 or more hours compared to non-sufferers of DPSD (Delayed Sleep Phase Disorder, Leon C.Lack et al, 2009). Our biological clock goes through a cycle on a daily basis, in which chemicals and hormones are produced to control our body's function. This is also known as circadian rhythm (Delayed Sleep Phase Syndrome, Australian Sleep Association). Its responsible for an individual to feel drowsy at night time. This results in the sufferer staying up for the majority of the night and having a difficulty falling asleep at a reasonable time to meet their daily schedules such as work and school. Due to morning

Delayed sleep phased syndrome (DSPS) is a disorder in which a person’s sleep is delayed by 2 or more hours greater than the socially acceptable or conventional bedtime. This article proves that this delay in falling asleep causes difficulty in waking up at the desired time. DSPS is a disorder that is linked to the Circadian rhythm. The circadian rhythm is a day and night cycle that helps to compel humans to remain awake during the day and sleep during the night. The article contained helpful tips for ameliorating a teenager’s sleep cycle back to normal. This piece of advice included getting up at the same time in the morning, avoid the computer and reduce bright light exposure 2 hours before bed, develop a bed time routine repeating the same

Sleep disorders is one of the pivotal behavior in modern times when shortage of time for oneself is often the case with everyone. The problem is far more chronic when the patient has a condition of ADHD (Attention-deficit/hyperactivity disorder). The article sums up this condition, its effect on sleep and its remedy through different medications. The article describes that sleep disturbance can be divided into four categories which are; Initiation Insomnia, Restless Sleep, Difficulty Waking and Intrusive Sleep. Then articles discuss different theories from respected psychiatrists like Myron Brenner and Thomas Brown on the causes of this type of sleep disorder. Articles progresses with a explaining different ways to remedy the situation like using bed for sleeping and not thinking bout the problems of life, sticking to a vigorous routine of sleeping as well

Delayed Sleep Phase Syndrome is one of the problems that teens and adults are currently facing every day. Any person can have this syndrome if that person keep sleeping late every day for a while. The person who keeps sleeping late will result in changing in sleep phase and that person will be unable to sleep until the specific time and this could cause them many problems as a result. To understand why people should avoid having this sleep disorder, they should know the effects of having this syndrome. The effects that the people who have this syndrome are it could have some effects on their daily routine, it could lead to the worse sleep disorder, and it could have some effects on the person’s health.

The individuals suffering from these disorders usually present with sleep/wake complaints of dissatisfaction regarding the quality, timing and amount of their sleep. These disorders habitually result in daytime distress and impairments, which are the core features, shared by all of these sleep

Sleep deprivation is a common issue among people around the world, and everyone has or will experience it in their life. Not getting enough sleep makes it difficult for the body to function properly. Insomnia is a well-known disorder, mainly known in the United States; one in ten adults suffers from this disorder (Kloc). There are many reasons why people end up with a sleeping disorder, and the most common reason is stress. When people do not have enough sleep they behave differently, and do not make the same choices as if they were fully rested. There are four stages of sleep. The fourth stage, REM (Rapid Eye Movement) sleep is the most important stage of sleeping. A common side effect of BPD (Borderline Personality Disorder) is sleep