Depression is defined by World Health Organization as “a common mental disorder, characterized by sadness, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, feelings of tiredness, and poor concentration”. In a moderate case, depression seems to the person affected that needs extra effort to accomplish daily activities with no motivation and function poorly. While in most serious cases, depression can lead to suicidal ideation or directly give an end to the desire of life (Mind, 2016). It is a quite frequent disability which affects more than 300 million people (WHO, 2016). Unhealthy lifestyles and depression are extremely related, depressive people can easily adapt unhealthy lifestyles and people who follow an unhealthy lifestyle are more prone to depression. …show more content…
and D’Arcy, C.). The current research intent i) to evaluate if population with unhealthy habits are more likely to develop depression, and ii) to survey if depressed population with unhealthy habits will remain depressed. An overall of 7908 members were assessed in the WHO’s Study on Global AGEing and Adult Health (SAGE) in 2002-2004(Wave 0) and re-assessed in 2007-2010(Wave
Depression is a clinical condition associated with the normal emotions of bereavement and sadness. However, this condition does not pass on when the external causes of these emotions dissolve and is usually inconsistent to their cause. In essence, the classic severe conditions of depression have not been attributed to external precipitating cause. One of the most common conditions of depression is Major Depressive Disorder (MDD), which is a psychiatric condition that impairs moods, behavioral patterns, and thoughts for a protracted duration. This psychiatric illness tends to impair the patient’s social functioning and quality of life due to its impacts on cognitive functioning. Some of the most common symptoms of the condition include difficulty in concentration, weight change, minimal interest in pleasure, high rate of suicide, and physical impairment. The severity of this disease was evident in the year 2000 when the World Health Organization ranked it as the fourth cause of disability and premature death across the globe.
Major depression is a commonly diagnosed psychological disorder affecting individuals’ ability to feel happiness and peace of mind. Those who suffer experience negative emotions, lack of motivation, changes in behaviour and dysfunctional cognitive symptoms. Depression is classified by the Diagnostic and statistical manual of mental disorders Fifth Edition (DSM-5) as five of more of the listed symptoms present persistently over the same two weeks. One of these symptoms must be depressed mood or loss of interest in previously pleasurable activities. Depression causes disruption to typical daily life such as inability to maintain friendships and jobs. Other symptoms outlined by the DSM-5 include; insomnia, fatigue and recurrent thoughts of death. There is much debate over what exactly causes depression. Biological explanations question hereditary and neurotransmitter factors. While psychological theories include the cognitive ideas of Beck’s negative triad and hopelessness theory. This essay will focus on the ways in which psychological and biological explanations contrast and how their theories can overlap to better understand depression.
Evidence: “Contemporary populations may now be more susceptible to depression because of greater inequality, low social support, intense individual competitiveness, and increased social failure” (Gilbert, 2006)”(Hidaka, 2012). “Surveys in the US reveal that less than half of adults engage in the recommended amount of physical activity with 37.6% considered “completely inactive” (CDC, 2010). Physical activity has unequivocal health benefits for the prevention and treatment of chronic disease (Warburton et al., 2006). In the
Depression is a severe illness the makes a person feel insecure, worthless. and daily tasks become difficult. They are different types of depression because According to Medical News Today states “depression is likely to be caused by a complex combination of factors, genetic, environmental, and psychological”. The probability is significant with genetics. At times an individual may become substantially depressed that they believe their life achievements seem futile. Depression is a
“Recent data estimate the overall prevalence of depression at about 11.1% of the American population, or nearly 35 million individuals (Centers for Disease Control and Prevention, 2011). A predictive models suggest that up to 50% of the population will experience at least one episode of depression during their lives” (Life Extension, 2014). Depression has negatively affected the lives of many individuals throughout the world. Look around you there may even be someone close to you that is demonstrating signs of its stifling affects. Depression does not discriminate with its suffocating
Depression is a debilitating mental disorder, which can be detrimental to a person’s way of living. For example, depression can cause an individual to have negative thoughts, experience chronic distress, and hopelessness (Pourbabaee, n.d.). Researchers focus on two causes of depression. Those who support the cognitive-behavioral perspective believe depression results from faulty thinking associated with low self-esteem or learned helplessness, as well as environmental influences such as the loss of a loved one or a job. Whereas, those who support the biological perspective believe depression results from the genes a person inherits, chemical imbalances that change the functions of the brain, as well as damage to the anatomy of the brain.
Although this disease in not fully understood, we know several key factors that contribute to this
Depression is the most common mental disorder, not only for adults, but for children and teenagers as well. The DSM-IV classifies depression as a mood disorder. It states that an individual has suffered a “major depressive episode” if certain symptoms persist for at least two weeks, including a loss of enjoyment in previously pleasurable activities, a sad or irritable mood, a significant change in weight or appetite, problems sleeping or concentrating, and feelings of worthlessness. These symptoms of depression fall into four categories: mood, cognitive, behavioral, and physical. Depression affects how individuals feel, think, behave, and how their bodies work. People with depression may experience symptoms in any or all of the
Depression is a mental health disorder that can be characterized by loss of interest of once enjoyable activities, and a persistent mood of depression (MacGill, 2017). As previously stated earlier in this paper, hundreds of millions suffer from this debilitating mental disorder on a global scale and is extremely prevalent in today’s society. According to MacGill, those individuals suffering from depression often times have symptoms consisting of feelings of loneliness, worthlessness, apathy, or depressed moods and tend to have a difficult time doing things or getting out of bed (2017). Other symptoms that arrive with depression can also include irritability, anxiety, isolation, lethargic tendencies, suicidal thoughts, appetite loss, and weight gain or loss. There are numerous causes of depression, according to MacGill, ranging from genetics, environmental factors, traumatic events, psychological and psychosocial problems, drugs and drug abuse, having had a major depressive disorder, or a change in neurotransmitter levels (2017). Serotonin, a neurotransmitter that results in a happy feeling, is typically found in highly reduced levels in those who suffer from depression which usually leads to said person being diagnosed SRIs (serotonin reuptake inhibitors) as a form of treatment and is usually prescribed
America has a high rate of obesity due to the lazy habits and unhealthy eating choices of countless citizens. America also has a high rate of depression. So, are those two things related? Yes. Exercise and healthy eating are needed for the human body to function properly. When people are sitting around all day surrounded by junk food, their body doesn’t get the nutrients, exercise and social activity it needs. Susan Alber, a clinical psychologist at the Cleveland Clinic in Wooster, Ohio and author of 50 Ways to Soothe Yourself Without Food, told a WebMD reporter that people get stuck in a cycle of feeling worthless and eating unhealthy, and those habits cause them to sink deeper into depression (Uscher). Likewise, the lack of going out and doing social things under the sun is muddling up their vitamin D intake, causing lower levels of dopamine in the brain. These unhealthy habits often go unnoticed, and therefore, untreated. When this occurs, depression obtains an ideal home to grow and thrive
“Did you know, 20% of Canadians will experience a mental illness in their lifetime” (Canadian Mental Health Association, 2015), of that more than 350 million people of all ages will be affected by depression? Depression is a mood disorder caused by an overwhelming feeling of sadness and loss of interest. It has a negative effect on how one goes through their day to day activities. Depression is more than just having a “bad day”, it is a serious mental disorder that can harm people’s lives. The causes of depression are widely ranged. The debate between if depression comes from a nature vs nurture environment is highly looked into. Depression is backed up and proven by scientists and researchers to come from a person’s personal events, can be caused by a person’s biology, or even the abuse of substances is proven to have an impact on the cause of depression as well.
Depression is the most common of all psychological disorders, affecting 100 million people worldwide. The depression ranges from mild feelings of uneasiness, sadness, and apathy to intense suicidal despair. (Kasschau) If left untreated, it could lead the
Depression can be defined as a typical mental issue that give discouraged disposition, less interest or delight, diminished energy levels, sentiments of blame or low self-esteem, disturbed appetite or sleep, and poor focus in daily life matters. Symptoms of anxiety and insomnia are closely associated with term depression. Depression can be categorised as “ Mental illness” because it severely affects the state of human’s mind and propose hurdles and obstacles in daily life matters. Problems associated with depression can become chronic or acute which can cause significant impairments in a person’s life and can hinder the ability to perform his or her daily activities and responsibilities. Even from a pessimistic
First, physical activity is one of the most important lifestyle factors in depression. The level of physical activity a person participates in can affect that individual’s depression significantly. In a study published in the Journal of Epidemiology and Community Health (1979), authors Kristiann C. Heesch, Nicola W. Burton, and Wendy J. Brown looked at the relationship between physical activity and mental health in older women. They found that even low levels of physical activity decreased the symptoms of depression and anxiety over their 3-year study, and that with higher levels of physical activity women showed even greater reduction of symptoms (p. 812). With the capability of reducing symptoms and potentially sending individuals into remission, physical activity is similar in effects to antidepressant medication (Blumenthal et al., 2007, p. 7). This makes it very influential in depression, and an
Depression knows no race, ethic background, or sex. Furthermore, no one is exempt from it, but there are groups of people who are more likely to encounter it. Depression is becoming more common among young people, for example, college students. In fact, this is the most common psychological disorder among this group (Khawaja, Santos, Habibi, & Smith, 2013). Young adulthood should be a person golden and care free years, however, that is no longer the case. Many psychosocial, academic and financial challenges lead a college student into the pit of depression (Khawaja, Santos, Habibi, & Smith, 2013). Moreover, it is a known fact, that most college students do not get adequate sleep or nutrition. “Epidemiological studies show that prevalence rates of depression vary substantially across cultures and literature indicates cultural differences in the way depression is expressed and explained” (Khawaja, Santos, Habibi, & Smith, 2013)