Depression Can Boost Your Back Pain

Hi Micquaya. When I think of mental health itself, I do not automatically think of people that are suffering from a psychological issue. Mental health to me is just your psychological status. Mental illness causes me to think a psychological issue. The two are not the same in my eyes. Mental health is just as important as physical health. Physical health is just the status but if I were to say a physical disability it is completely different. The ways to promote good mental health are numerous. Taking care of your body is definitely a good way. Many times our mental status is directly related to our physical health. I know for me, it is hard to think clear when I do not get enough sleep.

Mental and physical health should not be separated, as poor physical health can lead to an increased risk of poor mental health. Furthermore, mental and physical health means that individuals are able to realise their own abilities to cope with normal stresses by making a contribution to society, where they are physically and mentally well (Mental Health Foundation, 2017).

Depression not only takes a toll on a person mentally and emotionally but physically as well. Depression can cause chronic physical pain. Depression can cause: Fatigue or loss of energy, sleep disruptions, eating disturbances, inappropriate or excessive crying, headaches, back pain, muscle aches and joint pain, chest pain, and digestive problems. Sleeping disruptions and weight loss or gain add to the cycle of depression. Physical pain causes someone suffering from depression to have a less likely chance to move around more and help to naturally stimulate the body which would help in releasing serotonin and endorphins . “Depression, like heart disease and cancer, is a major public-health problem” (Depression, 1997). Depression can also be more predisposed to some than others especially if: there is a family history of depression

one’s body, there are also condition the affect one’s mental health as well; such as depression,

All that's required to see if a person is mentally healthy is if they fulfil the defined criteria, making it easier to define mental health as there is a set of conditions to be satisfied.

One of the main arguments for mental and physical wellbeing receiving the same funding and attention is that mental health can impact physical health drastically (and vice versa). There are various ways in which bad mental health has been shown to be harmful to physical health, mental issues account for 23% of burdening diseases in the UK, these issues also have a dramatic effect on life expectancy. Mental illnesses such as depression and schizophrenia have been linked to heart disease and the risk of developing type 2 diabetes, approximately 24 million people suffer from schizophrenia and over 350 million people have depression worldwide. People suffering from serious mental health issues also often experience high blood pressure and high levels of stress hormones therefore an

Most back pains often occur as a result of stress to the back over time mainly as a result of poor sitting postures. Though this is not the cause for all back pains, there are a few things one should consider when looking for solutions to cure or ease the back pain.

Depression can cause forgetfulness, confusion and difficulty concentrating. Symptoms such as loss of interest in life, lack of enjoyment doing activities, feeling tired all the time, poor sleep, weight loss or gain, feelings of worthlessness or guilt, chronic unexplained pain and memory loss can be correctly attributed to poor health, dementia and old age. In serious depression, thoughts of suicide or death are common. Untreated depression can develop into a problem. There is evidence that depression takes a serious toll on a person’s physical health. Physical pain is one symptom of depression that is generally overlooked. A study that was published in the Psychosomatic Medical Journal found that two thirds of people with depression also were in some sort of physical pain.

Low back pain is the second reason that Americans see their doctor, second only to colds and flu.

Mental health is a person’s condition with regard to their psychological and emotional well-being (Press). If a person’s psychological well-being becomes ill their body can suffer. Some doctors say that a patient’s body with mental

People experiencing depression would be likely to experiencing due to the phycological nature of the illness. The association between depression and pain perception was studies suggest that individuals suffering from depression are more suceptible to pain. The study found that patients major depressive disorder showed an increased pain sensitivity. That although patients with depression are more likely to report experiencing pain the evidence regarding altered pain sensitivity is inconclusive. Although it is impossible to fully understand the link between depression and pain perception. Evidence pertaing to the involvement of depression and altered pain sensitivity remains inconclusive. It is widely understood that the effect of depression

Back pain is one of the most prevalent conditions in America. At any one time over thirty million Americans are suffering from back pain. In the general work force population half of those employed will complain of back problems during the average year. Back problems are so common that at any given time you can take the average American over eighteen years old and you will find that half of them have had some problem with their backs in the last five years. The belief is that no less than sixty percent and likely as high as ninety percent of all Americans will have back pain at some time in their lives. Estimates are that these back pains cost the country fifty billion dollars yearly in missed work and medical costs since it is believed that nearly forty percent of all employee sick days are caused by back pain.

Sometimes, the cause of chronic pain is not immediately obvious because it onsets gradually or because a combination of factors are to blame. While some cases remain unclear, here are a few of the most common causes of chronic shoulder, neck, hip, or back pain:

The most common cause of lower back pain are injury or overuse of muscles, and pressure on nerve roots caused by osteoarthritis, spinal stenosis, fractures, and

Millions of Americans have experienced back pain at one point or another in their life. Back pain is one of the most common complaints that a doctor will hear from a patient on a visit. Understanding the source of your pain can be very overwhelming and frustrating, especially when a structural explanation cannot be provided. Could your back pain be triggered by stress? For many individuals, stress is not the first thing that comes to mind when trying to establish the cause of their back pain. However, it is quite possible that stress is the primary cause of your back pain. Stress-related back pain is real. What is stress-related back pain? This is a back pain that is initiated by the psychological or emotional factor—stress, or is maintained by it, or both. In simpler terms, when we hold stress in our bodies, it can cause a physical change that leads to back pain. Physician and professor of physical medicine and rehabilitation at New York University, John Sarno MD, who helped to popularize the notion of stress-related back pain, contends that the patient’s feelings, personality, and unconscious issues are the direct cause of the back pain. Stressful life situations, coupled with personality characteristics, can