Depression Cured By Low Carb Diet Essay

According to Mark Sisson (2009), longer-term ketosis can result from fasting or staying on a low-carbohydrate diet, and ketosis that’s deliberately induced serves as a medical intervention for epilepsy. In glycolysis, higher levels of insulin block release of fat from adipose tissues and promote storage of body fat, while the body is in ketosis, fat reserves are continually released and consumed as energy (Sisson, 2009, p.47). This is why ketosis is referred to as

The ketogenic diet; one of the oldest treatments for epilepsy is based on the creation of ketones in the body. The creation of ketone bodies is accomplished through high fat intake, carbohydrate depletion and a fasting-metabolism; over long periods of time. When the body is in a fasting state, it creates ketones, a by-product of a fat-burning metabolism. It has long been recognized that seizures often lessen or disappear during periods of fasting in some individuals with epilepsy (Richard Senelick, 2014). This fat-burning metabolism is slowly become popular amongst dieters and endurance athletes. Besides the clear loss of body fat there is the increase in brain processes that create extreme amounts of clarity.

Ketosis is a normal metabolic process where the body has a high fat-burning rate. A low-carb and high fat diet is required for ketosis. Ketosis is when everything is good and your body is running on fat rather than glucose. The ketosis diet is therefore receiving more attention as people become aware of the harm of consuming too many carbohydrates.

Cancer is the second most prominent cause of death in the United States. In the year 2016, it is predicted that 595,690 Americans will die from this disease.12 Caner is defined as an uncontrollable division of cells in the body that spreads into surrounding tissue. This rapid division of cells can occur almost anywhere in the human body. The cancer treatments currently available in modern medicine include a combination of chemotherapy, radiation, and surgery. Recently scientists have discovered that there could be another way to battle this epidemic. There proves to be a strong correlation between this rapid cell division that is seen in cancer patients with the metabolism of glucose. Glucose provides the energy needed for these cells to continue to rapidly divide and develop new cells. This could mean that nutrition may be a very valuable weapon in the war against cancer. 5 A high fat, low carbohydrate diet, also known as a ketogenic diet, has been successful in the clinical world for patients with uncontrollable seizures, but it may now pose as a viable resource to assist in cancer recovery. By restricting carbohydrates through diet, thus starving the cancer cell of glucose, we may be able to slow or terminate the spread of these cancer cells. The objective of this paper will be to give a better insight on how a Ketogenic diet may aid in delaying or terminating cancer.

Energy is essential for survival, and the human body is remarkably efficient at utilizing different energy sources. The body can obtain energy from glucose when consuming a normal carbohydrate diet, or from ketone bodies when consuming a ketogenic diet. This is an alternative source of energy that the body will use when 5% (or less) of total kcal come from carbohydrates. Metabolic processes differ depending on the energy source. One application of understanding the metabolic processes is the imprevment of glycemic control and stop of medications use under a low carbohydrate ketogenic diet. with type II diabetes can

There are several diets which are designed to help obese individuals to reduce weight. Due to the fact that so many illnesses (e.g. diabetes, high cholesterol) are related to the effects of obesity, understanding the physiology of weight loss has become ever so important. One of the most popular and widely researched diets, which are used for the treatment of obesity, is the ketogenic diet. This diet is not only known for its use in the treatment of obesity, but is also known to play a positive role in the treatment of several illnesses. Initially, this diet was solely used for treating people with epilepsy. However, starting from the 1970s, the diet became known for its role in promoting weight loss and also in the treatment of other illnesses (e.g. cardiovascular disease). In addition, the diet is also known to help people reduce their dependence on medications for

The Ketogenic Diet is a way of eating that is becoming increasingly popular within fitness and health communities. The Ketogenic Diet began as a way of eating to combat Alzheimer’s disease along with neurological disorders such as Multiple Sclerosis and Parkinson’s Disease (Davis, n.d.). In the past decade it has become widely known for its weight loss benefits. As of recent, many famous public figures and professional athletes have further popularized the concept of the Ketogenic Diet. Many years ago, the Ketogenic Diet began as a way to combat diseases and neurological disorders, but has since then become a much more popular tool for weight loss.

Many people are familiar with a low carbohydrate diet and the keto diet falls within those parameters, but it has some distinct additions which are considered paramount to its

Energy is taken by human body from glucose, but glucose can't be saved by your body for over 24 hours. If the kiddies experiencing epilepsy be kept hungry for over 24 years, their human body will normally begin discovering another way to obtain energy. And this is actually the time, when their human body begins gaining energy from their website, and burning fats.

Baranano, K., & Hartman, A., (2008). The ketogenic diet: Uses in epilepsy and other neurologic illnesses. Current treatment options in neurology, 10(6), 410-419

The most common digestive side effect of the ketogenic diet is constipation. According to a single-center, retrospective study of 48 children using a ketogenic diet as an alternative treatment for epilepsy, 65 percent experienced constipation.

The ketogenic diet is a low-carbohydrate diet which prompts the body to use fat as its main source of energy instead of the glucose from carbohydrates. The diet can immensely aide in weight loss, health, and performance. It is primarily designed to put the body in a state of ketosis, where the body produces ketones from stored and eaten fats and uses them for energy. Approximately, a person’s main food groups while on the ketogenic diet should mainly consist of fats, with some proteins and few carbohydrates (WebMD 2014). I chose to write about the ketogenic diet because it is a diet plan that I have found has immense health benefits for my father and me, and I have started the diet at the start of 2017, while my father has continued with

The modern high fat diet commonly referred to as a ketogenic diet can be achieved in a manner not unlike a normal carbohydrate diet. Where roasts and salmon and vegetables are not just a normal part of the diet but essential. Though it is dangerous to start a ketogenic diet without a little bit of research. This is due to many essential nutrients that we normally source through plants such as wheat, potatoes, rice, and corn, which are extremely high in carbohydrate. With these foods being too high in carbohydrates to be a significant portion of one’s diet when on a ketogenic diet, one must search for alternatives. Spinach, avocado, and Swiss chard for instance is a very good source of potassium, magnesium, and fiber. Let us break this down. Potassium is essential for maintaining a regular heartbeat. Magnesium is used to make proteins and regulate nerve function. Both magnesium and potassium deficiency can cause the development of psychological conditions. Finally fiber helps the body keep itself clean. Though one may find that despite many excellent alternative sources of required nutrients, the foods that one could prepare may seem very foreign to what one has known. It is important to know that lacking any of these materials can result in serious side effects. In many cases it is often necessary to supplement during the initial dietary switch as one takes for granted the abundant quantities of potassium magnesium and calcium in the common staple diet. So while fat is the

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