Depression and Anxiety Essay example

1021 Words 5 Pages
Many people feel apprehensive and miserable every now and then, but when does it take over their whole lives? Losing a loved one, doing poorly in school or work, being bullied and other hardships might lead a person to feel sad, lonely, scared, nervous and/or anxious. Some people experience this on an everyday basis, sometimes even or no reason at all. Those people might have an anxiety disorder, depression, or both. It is highly likely for someone with an anxiety disorder to also be suffering from depression, or the other way around. 50% of those diagnosed with depression are also diagnosed with an anxiety disorder.
What is depression?
“Depression is a condition in which a person feels discouraged, sad, hopeless, unmotivated or
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The best, effective, treatment for this is antidepressant medication.
Dysthymic Disorder causes you to have a low mood for as long as a year, sometimes even longer. What this means is that you will feel sad a lot of the time. The symptoms you would experience would be sadness, feeling tired very often, changes in eating habits, and changes in sleeping habits. About 2% of the American population has this type of depression. The best treatment would be therapy as opposed to medication, although combining the two might result in a faster improvement.
Seasonal Affective Disorder (SAD) takes place during the winter weather, this is due to the lessening of the sunlight during those months. The symptoms include lack of energy, eating more than you would usually, sleeping more and gaining weight. People are diagnosed after they have had these symptoms present during the winter for more than 2 years. This type of disorder can be treated with artificial light treatment. During light therapy, you sit or work near a device called a light therapy box. The box gives off bright light that mimics natural outdoor light.
Bipolar Disorder used to be known as “manic depression”, because the person experiences depression, normal mood and mania, which is basically the opposite of depression. Symptoms for Bipolar Disorder include feeling great, having a lot of energy, having racing thoughts, little need for sleep, taking fast, having difficulty focusing on tasks and…