Depression and Body Image Essay

The purpose of this study is to examine between obesity and how it causes depression on adolescent girls.

Researchers who have done content analysis of girls’ magazines suggest that unrealistic beauty images and focus on traditional femininity may damage girls’ self-esteem. (Melissa A. Milkie. 191). Upon years of looking in the mirror and not liking what they have seen, young women often become unhappy to the point of depression when comparing themselves to those with a more developed body image (Meg Kramer). Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest and affects how you feel, think, behave, and can lead to a variety of emotional and physical problems. Statistics prove that the strongest risk factor for suicide is depression and 15% of those who are clinically depressed die by suicide (ANAD). Constant unhappiness with appearance can cause an individual to have a mental distortion of themselves thinking they are overweight or unattractive and can be perceived as problematic if the individual tries to “fix” themselves. Although some researchers believe that advertisers purposely normalize unrealistically thin bodies, in order to create an unattainable desire that can drive product consumption, the result poses serious potential harm to young women who view the images

Depression is when an individual has feelings of hopelessness and has very little energy to accomplish tasks; many people have tremendous trouble sustaining an interest in life. In today’s culture, girls have become more depressed in adolescence compared to boys (Stice and Bearman). One of the major influences on why girls are frequently more depressed than boys, is that girls struggle to obtain the perfect body in their own eyes. Findings show that, compared to teen boys, teen girls have higher body shame. Fifty-three percent of adolescent girls reported being dissatisfied with their body after the study (Knauss). Low-self esteem, combined with depression, can potentially be very dangerous for young women.

First, psychological consequences of being overweight or obese eating disorders such as binge eating, bulimia and anorexia. In “Bare Bones” (310), Emily Wierenga tells a powerful story of a 12-year-old girl named Carolyn who suffers from anorexia based on her fear of becoming fat. Wierenga’s purpose is to inform the psychological aspects that obesity evokes on one’s body. Anorexia may begin with a desire to diet to lose a few pounds, it also can be a fear of being overweight, but it occurs when the person becomes overly involved in the diet and limits food more than is healthy. In addition, being overweight also causes depression. Many times, people who suffer from obesity often feel they have a low quality of life. Obesity can cause poor self-image, low self-esteem, and social isolation, all known contributors to depression. People experiencing depression overeat or make poor food choices and avoid exercising. Depressed people experience decreased levels of the serotonin have a tendency toward obesity they tend to self-medicate by overeating and restore their normal serotonin levels. Also, obesity also causes lowered self-esteem and body dissatisfaction, most obese individuals feel ‘ugly’ or unattractive. This greatly affects their confidence to interact with people. Psychological issues play significant roles in both the development and consequences of

“Body image begins to form in grade school because that’s when children/people start comparing themselves to others,” said Dr. Gene Beresin, a child and adult psychiatrist and associate professor of psychiatry at Harvard Medical. Body image is how a person perceives themselves, including their imagination, emotional, and physical sensations (The Media and Body Image, 1). Teens that suffer from negative body image let the bad thoughts shatter their self-esteem, the sense of how valuable they are as people (Maynard, 1). The lowered self-esteem may lead to depression, eating disorders, or mental disorders. Bryan Karazsia, the associate professor of psychology at the College of Wooster, said, “Body dissatisfaction is not linked with health. It’s linked with a lot of negative things like eating disorders, unhealthy exercise habits, low self-esteem, and depression.”

The media is questioned if their presenting a healthy structure of body image for teenagers. The Majority of images portrayed on social media consists of slim, bright and/or flawless people which is known to impact teenagers personally and will feel different due to their difference in weight and appearance. This preview will indicate whether most body images shown online stand as a respectable size to teenagers viewing the image or impersonates a low point of view for the young audience. Over the decades’ social media has produced a substantial indication of how your body must look. The issue is where if this depiction is a healthy or unhealthy circumstance for the teenage perception.

Body image has become a topic of conversation, with girls as young as five years old. Their conversations consist of their freckled complexion, the color of their hair, and even worse, their weight compared to others. The fact that at such a young age they are already finding concern and dissatisfaction with looks, can be alarming. With images of unattainably thin and flawless bodies scattered all over the media, there is no wonder that our younger generation is questioning their beauty and image. These images appear all around; on bill boards, in magazines, on television

Many studies have connected negative body image to depression, anxiety, and suicidal thoughts. In most cases, the subjects were not even overweight. The real problem is the body image the world places upon them, not the people themselves. This is especially prevalent today, with the media and internet forcing these image on Americans even more. In almost all cases of these there is a direct correlation to negative body

Chronic dieting, low self-esteem, depression and, high levels of body dissatisfaction were among the major issues women face when addressing their body image (Gingras, Fitzpatrick, & McCargar, 2004). The severity of body image dissatisfaction have increased to such a dangerous state that it was added to the DSM-IV as a disorder now called body dysmorphic disorder (Suissa, 2008). One of the main reasons for the prevalence of these conditions in women was due to contemporary Western media, which serve as one of the major agent in enforcing an ultra-thin figure as the ideal for female beauty (Saraceni & Russell-Mayhew, 2007). These images and models presented by the media have become the epitome of beauty, pushing women who internalized these images to dangerous extent to attain these norms. According to evidence from previous studies, contemporary Western cultures have influenced women to an acquired normative state of discontent with their bodies, which have become the source of maladaptive eating practices, negative psychological outcomes, and, chronic health conditions associated with eating disorders (Snapp, Hensley-Choate, & Ryu, 2012). The seriousness of these body image conditions among youths and women have also led to congressional actions.

Researchers have discovered that “ongoing exposure to certain ideas can shape and distort our perceptions on reality.” (Mintz 2007) Because young girls are subjected to a constant display of beautiful people in the media, they have developed a negative body image of themselves. Those who have a negative body image perceive their body as being unattractive or even hideous compared to others, while those with a positive body image will see themselves as attractive, or will at least accept themselves and be comfortable in their own skin. During adolescence, negative body image is especially harmful because of the quick changes both physically and mentally occurring during puberty. Also, young girls are becoming more and more exposed to the media and the media keeps getting more and more provocative. Young girls are looking to women with unrealistic body shapes as role models. It’s hard to find, in today’s media, a “normal” looking

Due to young women being constantly indoctrinated by being told how to look and act, it is no surprise that effects on a young woman’s body-image are primarily psychological. Within the group of young women, adolescent girls are targeted when it comes to thin-ideals and negative body-images. Throughout many psychological studies, it has been noted that this is because a young girl’s body is going through many psychological and physiological changes that make them more vulnerable to a negative body-image. Bell and Dittmar describe why adolescent girls are more defenseless by saying, “ During adolescence, a primary psychological task faced is that of identity formation, and being socially accepted by one’s peers becomes

“Research in the USA suggests that around 40% of adolescent girls are dissatisfied with their bodies. Amongst UK samples, 48% of 9- to 12-year old girls were dissatisfied with their body shape, with 22% reporting they were too fat, and 50% of girls aged 11-16 reporting body dissatisfaction” (Halliwell, Easun, Harcourt 396). It is clear that body discomfort has become a real problem for girls of all ages all around the world. Young girls are much more vulnerable when it comes to body image. They can see an image and not realize that it is not realistic. Once they are exposed to the false depiction of a beautiful woman, that is what they want to look like and will do anything to get there. Since children at a young age are exposed to media and it is all around them, this problem has

Research has shown that half the population of young women are unhappy with their body image which will lead to low esteem levels, depression and eating disorders for example Anorexia Nervosa. (1)

brought in via media, the social network and one 's own culture. Body image becomes

My literature review paper includes several very recent studies that address the cognitive and behavioral components of body image and dieting in young children and adolescents. I discuss what is known and what is still not understood about body image in children around the world today. I give examples of holistic programs developed for school and community involvement in body image awareness. I attempt to show the complexities of the issues about body image and conclude with (what I feel might be) the most effective method (to date) for incorporating healthy body image awareness into the community and instilling realistic goals within each individual child.