Describe Any Five Sense Analysis

The regulation of emotions is an extremely important skill to maintain good mental health. Music has a powerful ability to induce emotion which many people use to regulate emotions. People who have been diagnosed with depression use music as a coping mechanism. College students

In “The Diary of a Young Girl” the author states, “But as you can see, Kitty, I'm still alive, and that's the main thing” (Frank). Since Anne had a positive attitude about the situation she was in, it helped her realize that she should be thankful for the little things. It also helped her to forget about the hardships and celebrate the jubilant times. In “Dear Miss Breed” the author states as she was on her way to a Japanese internment camp, “One of the most beautiful scenery was when crossing a bridge which was right above the Colorado River” (Oppenheim). Louise Ogawa had a cheerful attitude and she gained positive experiences during her trip. As she was looking at the river, it helped her forget for a while about the things she is about to face. In the article “How Your Attitude Affects Your Reality” Honoree Corder states, “When something less-than-fantastic happens, you can respond or react. Choose to respond in whatever way is appropriate and then press the reset button on your attitude” (Corder). During a hard time, having a change in attitude is key, and very important. Having a negative attitude, however, will not help relieve the pain that is being felt. A hopeful and sanguine outlook on a situation will help to not focus on the unfortunate things in

The mood is what makes the audience/reader feel while reading the story and it is an element that is guaranteed to be used in every story. “The Sniper” and “The Cask of Amontillado” both provide great examples of mood. The first example of mood can be found in the story “The Sniper”. The description of how the whole setting was gloomy, dark, and mysterious. When the author of “The Sniper” describes the night and the buildings make the reader feel the intensity of the night, “Dublin lay in

Supervisors and managers can encourage their employees to do things such as exercise (Wong, 2016) to help improve their mood, especially during significantly stressful times. Kinicki and Fugate (2016) wrote that emotions are products of our thoughts, behaviors, and experiences. They also wrote about some specific things we can do to manage our thoughts and behaviors to experience more positive emotions: manage expectations, take time to plan and organize, give a gift to other people, deflect partisan conversations, assume people have good intentions, focus on the job in front of you, and end the day with gratitude (Kinicki & Fugate,

First, it’s important to positively change your mindset … . For example, people who are optimistic often found ways to take a bad situation and turn it into a motivational and empowering one that they can carry through their day. It saves any negative energy from getting in your way. Your optimistic traits can take a horrid, tiring, and slow day into an energetic, lively, and exciting one that you can benefit from. I remember when I was upset and lonely and my day was slow but when I tried to find the good in things I became happy again. Making the most out of the problem allows you to turn it into something enjoyable.

In order to direct one’s thinking they need negative emotions. The article “Happiness: Enough Already” declares that, “Studies show that when you are in a negative mood,” says Diener, “you become more analytical, more critical and more innovative” (Begley 456). Which proves that the happier one is the more absent minded they are; whereas when one is negative one is more likely to think before doing. According to “Don’t Worry, Be Gloomy” it states, “When we’re overly cheerful, we tend to neglect important threats and dangers” (David 124). There is something called being “too happy” meaning one experiences extreme levels of happiness and when one has these extreme levels that person tends to take riskier actions that would harm themselves or others. As the article continues it states, “Our so-called negative emotions encourage slower, more systematic cognitive processing” (David 124). Meaning that one would acknowledge and recall the more important details instead of following the interpretations and judgments of a situation from others. Therefore, the negative emotions actually help people get through their situations or life in general.

For example, in the middle of Poe’s short story the mood begins to be very depressing when you see how Roderick is slowly being consumed in the pain of Madeline’s sickness, which is similar to Hawethrone’s middle story mood when the reverend starts losing everyone around him because he shelters himself away from everyone. Although it isn’t very realistic to wear a veil to hide away sin, the meaning behind it relates to the feeling you get when you shelter yourself away from the world because of the problems you face. At the end of Poe’s story the mood takes a turn to create a pessimistic mood, it made me think the worst would happen when the sister randomly came up to the door while the narrator was reading the story. On the other hand when Reverend Hooper is dying at the end of, “Minister’s Black Veil,” it creates a frustrating mood when he doesn’t allow them to take off his veil while he’s in his dying bed, it makes you feel like you need to see what is behind the veil to be

Music can change mood, have stimulant or sedative effects, and after physiologic process such as heart rate and breathing.

While reading Do Androids Dream of Electric Sheep, the use of the mood organ stood out to me. The characters can control how they want to feel. A person’s mood can determine decisions made throughout their whole life. This could dramatically effect one’s success. For example, a lot of students flunk out of college because they don’t feel like studying, and would rather party. If these students had mood organs and they could set their mood to where they want to study, the outcome of their future might be different.

Most people may not know this, but being kind is a natural antidepressant. Being kind is a scientifically proven way to improve an individuals spirit. If someone would like to instantly feel better about themselves and change any negative feelings to positive ones all they need to do is be kind to another human being. Being truly happy is about feeling positive and confident at all times, and being kind can surely get one to that state. Smokey Stover once said ”What comes around comes back around”, and with kindness it really does. When kindness is given, happiness is received. Being kind can start a chain reaction of positivity; being kind to others may lead them to be grateful and generous to others, who in turn are grateful and kind

How can different types of music affect people’s emotions? Music has many different ways to affect people. In some ways, it is good for the body both physically and mentally. In other ways, people think it is nice to listen to. More detailed, music has personalities, which can express what people feel. There are many observations involving different ways to express human emotions. Emotions are very interesting things, especially when they involve music. Music can have many personalities, affect people’s emotions, and be used as therapy.

I always take a negative situation and try seeing the positive in it. For example, if I am walking on the street and see an advertisement for healthier foods and the main attention is on a very thin model, usually I start thinking I should pay attention to what I eat so I can look at that model I instead tell myself that I am so blessed to have a healthy body and to have to two legs to walk me everywhere I please to. Simple reminders like this go a long way.

The impact of music on positive psychology and emotion is a well known fact. Music has an extraordinary ability to change people’s emotions. In humans, music has the ability to invoke emotions of sadness, happiness and even fear (Goycoolea, Levy & Ramirez, 2013). The ability of music to alter human mood makes it one of the greatest subjects of positive psychology. Seligman (2011) argued that even though a lot of effort has been spent on psychotherapy and pharmacology, such interventions are not

As the combination of different sounds travel through out ears, we tend to connect music with certain emotions or memories. For example, to feel that adrenaline rush we select a more upbeat tone in music. If you want a relaxed mood, you listen to something nice and calm with a relaxing melody. According to an article by Mental Health Center, students at Penn State did a study on music and emotions; they showed that people’s emotions have a more positive attitude after they listened to music. Music has a great

Stay in a joyous mood. If you are always in a good mood and spreading joy, there is no way to be negative. You will always be looking on the bright side seeing how fortunate you are. This will keep a smile on your face showing that you are truly happy. Also, help others around you to be in a good mood. This will help you connect with others.