Description of Green Therapy Essay examples

In his book, The Nature Principle, Richard Louv talks about how nature is a natural resource to many of the problems we as humans are facing today, if we would just go outside and take advantage of it. Louv talks about how we (as American’s) have increased our use of technology vastly in the last ten years. While this is not comply bad, it does have negative effects on our physical, emotional and spiritual being if not kept in check. Louv goes on to share that, “the more high tech we become, the more nature we need” (Louv, 2011). Think about a time you have sat in your office for hours on end, working on your computer, at last lunch time came and you went outside for just five minutes because you forgot something in your car. In just those few minutes of going outside, you might have noticed a slight increase in your happiness level. Can you then venture to understand how this could be applied to children, or even increased with taking more time to enjoy nature? Richard Louv challenges his readers to not only be in nature, but to live with nature (Louv, 2011) .

“The most practical and the most feasible solution offered, and the one on which this paper will center, involves the schoolyard. The schoolyard habitat movement, which promotes the “greening” of school grounds, is quickly gaining international recognition and legitimacy.” This quote touches on the fact that currently our schools need to “greened” meaning nature needs to be implemented not on the sidelines of fields but rather right in the center for kids to explore. There are many studied showing how children’s connection with nature at a young age helps them have a strong connection with nature along with having better health and lesser chances of depression. There are many organizations such as the National Wildlife Federation, Council for Environmental Education, American Forest Foundation, Britain-based Learning through Landscapes, Canadian-based Evergreen, and Swedish-based Skolans Uterum, that have all expresses interest in helping out with this cause. A theory that is very interesting that relates to this issue is a theory by Edward Wilson from Harvard. He had a theory that he named biophilia. Basically what this theory was about was that all people are simply drawn to nature by their very instinct. This quote has a lot of truth to it. Almost all

What Louv adds is a focus on the restorative qualities of nature for children. He recommends that we reacquaint our children and ourselves with nature through hiking, fishing, bird-watching and disorganized, creative play. By doing so, he argues, we may lessen the frequency and severity of emotional and mental ailments and come to recognize the importance of preserving nature. At times Louv seems to conflate physical activity (a game of freeze tag) with nature play (building a tree fort), and it is hard to know which benefits children

Therefore, children must know and recognize nature and its importance in order to conserve it in the future. Secondly, scientific data has proven that there is a connection between happiness and nature. There is scientific data that has proven there is a connection between happiness and nature; nature can make you less stressed, and a more giving and relaxed person

“Look deep into nature, and then you will understand everything better” (Albert Einstein Quotes). The diversity of life on this earth influences us in profound ways. The power of nature is really strong. It changes, infusing all of our senses and becomes obvious through these rich and enduring connections. Nature has many roles that it plays in our lives. It influences and inspires us to accomplish, and explore the world, create beautiful artwork, movies, natural medicine, and it impacts our wellbeing.

Having a bond with nature is key to appreciating simple aspects of life more. Walking instead of driving and stopping to look at the scenery every once in a while will get some one that much closer to achieving that bond. However, people have become accustomed to depending on machines to do their work and ignoring nature or feeling that they are too busy to stop and smell the roses. A strong connection with nature will allow people to open up relationship with themselves and nature can help build bonds with others and the

Major depression covers a few different sub-types of disorders. This article presents basic information regarding a particular form of major depression known as seasonal affective disorder (SAD). This type of depression coincides with the changing of seasons, or more specifically, the diminished availability of sunlight during some seasons. Since lack of sunlight exposure seems to play an important part in the manifestation of SAD, it was necessary to explore the importance of sunlight in regards to the disorder. After researching the role of sunlight in individuals with SAD, the next step was to find out how the disorder could be managed. All of this information was

Mental health and optimal functioning are, of course, very important in any discussion of public health. Depression and more specifically Seasonal Affective Disorder (SAD) can happen to anyone, and it is important to be treated when experiencing health problems like these. While I have never experienced seasonal depression, its temporal nature and the treatment of the disorder interest me. I researched SAD when I considered studying it as a topic for my undergraduate senior thesis. During the thesis preparation process, I looked at articles about SAD and its common used treatment of light therapy. I recently revisited one of those articles (Rossman, 2010), and the article piqued my interest in writing about how light therapy

Defining Seasonal Affective Disorder is somewhat more complicated than it may seem at first glance. It is generally thought to be a recurring fall/winter depression experienced by susceptible people, those with a lower threshold for light-associated depression. SAD affects approximately 35 million Americans, 10 million with the disorder and 25 million with subsyndromal SAD (8). While most people who live in northern latitudes tend to experience some mild depression symptoms related to seasonal changes, up to five or ten percent of the general population may be affected by one or more of the diagnostic symptoms of Seasonal Affective Disorder (6). There is a clear link between latitude (probably proportional to the amount of exposure to daily direct sunlight) and the susceptibility to Seasonal Affective Disorder. For example, in Florida, less than 1% of the general population is thought to be affected by SAD, while in Alaska, the percentage of affected people may be as high as 10% (7).

SAD etiology is not certain, but available models focus on neurotransmitters, hormones, circadian rhythm dysregulation, genetic polymorphism, and psychological factors. Stress is thought to be a seasonally linked environmental stressor associated with a change in the light/dark cycle and/or natural light availability (e.g., short

Outdoor School - Why? What is the value of having students learn in a natural setting?

Perception is defined as how you look at others and the world around you. Being able to select, organize and intercept information starts the perceptual process. Perception affects the way people communicate with others. An individual’s pattern of thinking can affect their perception of others. Most people communicate best with people of similar cultures.

2. Chief Purpose: To encourage researchers, psychologists, and therapist to utilize information within the article to promote involvement with nature upon the human population. To help the human race to develop an eco-friendly environment.

In today’s day and age, everyone is concerned about the environment. Our society is increasingly encouraged to “go green,” to do our part in making the world a cleaner, more eco-friendly place. Green marketing is one major strategy being used to promote such efforts, but is it effective? There is some debate about this concept, including the history of green marketing, the problems with green marketing so far, the effectiveness of marketing schemes like Sunchips and Toyota, and the strategies that could be used to increase the ability of green marketing. While protecting our planet is a noble concept, its execution seems to be a little vague. Of all the aspects concerning green marketing, one thing is clear: our planet still has a long

Humans and nature live together on the planet earth. Unfortunately, humans have destroyed much of our own environment. There are groups of people who stand up and fight big corporations and other contributors that pollute and destroy the environment. Greenpeace is one of these organizations. They fight against many problems concerning our environment. Their organization is worldwide and they have had a great impact on conserving our global community.