Developing A Positive Mindset For Life

It is not mentally not looking at circumstances with eyes that see only what you want to see”. In other words using Positive Self-Talk shows us the truth on real situations. For example: you were trying out for the school volleyball team and you messed up on bumping the ball, when the negative thoughts occur that is when the positive self talk will take place “ok I’m now going to focus on what I need to complete in order to make it on the team.” There is a way in which you can develop a positive self talk habit, there are 3 steps and the first one is “Mantra”, choose a mantra and find a positive self talk for example; “I feel strong”. This positive self talk will encourage you to feel motivated. The second step is “Practice Multiple Scenarios”after using the positive self talk from step one, repeat the line so you can practice having it sink in your brain. It will help you during real situations in sports a example for this step is “Anything can happen, and I’m definitely not out of this, Don’t let up”. Finally, the last step called “Creating A Positive Mental Image Or Visualization” this technique can help you create a visual picture on what you are doing and saying This powerful combination will create a positive message.

I believe that in life you have to have a positive mindset on the things you do. Having a positive mindset will influence the things that you do. If you are constantly being negative then negative things will happen to you, but if you are positive, positive things will happen to you.

“‘...”positive thinking” is also a soft and fluffy term that is easy to dismiss...it carries the same weight as words like “work ethic” or “persistence”’(Clear). Positive thinking can help you through many tough situations. As victims of the Holocaust, both Anne Frank and Sophie Scholl displayed positive attitudes during their hardships.People can best respond to conflict by staying positive and seeing the brighter part in situations.

There are many different views on positive thinking whether it is to be positive all the time as suggested by the film The Secret, be a realist and don’t be delusional as stated by Barbara Ehrenreich in her speech “How Positive Thinking Undermines America”, or just be somewhere in between such as a person who is optimistic but not to the point where they expect something they want to come out of the blue, they have to work for it.

Now the easiest thing for you and me at this point would be to finish this article with something like "6 Easy Steps to Master Your Mindset." The problem is, even if you're already convinced your mindset could use a little massaging at this point, simply reading a list of tips just isn't going to be enough to get you to take action and create meaningful change. Real change starts from within with a hefty dose of self-awareness. And that is why there is power in asking - and answering - questions.

Having positive attitude means thinking in a positive way only and not let the negative ones keep you down from something in your life. For example, “ West Point military cadets entering their first summer of training,” (Duckworth, 20). For these military cadets, they had to set their minds on positive thinking if they wanted to graduate from military school to become cadets. They had to get rid of all negative thinking that came to mind, like, they won’t be able to go through the exercises without failing to complete one. If they wanted to pass the military training they had to set their minds saying they can do it, they will pass everything, they will accomplish everything that was set for them to do. For those college students that struggle in their classes with the work they have, they should turn the negative into the positive. For example, if a student has some type of problems in their class they should know that the easiest way to fix it if they think positively and leave the negativity

I do think that having a positive mindset will for sure help you succeed, I just don’t think that it’s impossible to succeed without a positive attitude. So for example, a couple of weeks ago I went to Oklahoma for something and I ran cross country. I did not have a positive attitude about this AT ALL!!!! I thought I was going to come in last place and even just give up. When we started running I was like ‘’I CAN’T DO

Instead of just living your life like most of the mankind, on autopilot, letting silly and negative thoughts pop into your mind, consciously feed your mind positive input. Practise this on the first day of every single week, and do it throughout the day. Just do positive things for your body and brain. Read inspirational books or listen to this kind of music, go to fitness, , or call an important person, do the things, that are valuable to you. And for all, avoid the negative ones !

An example of two positive thinking and optimism works for me is when I used to get panics attack I use to think positive close my eyes and take myself to a happy place it used to help it go away. Or when I work out telling myself you got this helps me get thru the workout.

I have already been practicing the positive mindset principle into my life. Positive thinking has always been the way I think and I will continue to do that in all that I do. I plan to remain positive even when sales or life gets hard. Everything will get better when you are positive.

Learning how to think positively takes conscious effort and the will and determination to succeed. If you've ever found yourself constantly stuck in negative thought patterns and expecting the worst outcome in most situations then you can be assured that you are attracting negative things into your life. This is a common mind-set that is difficult to change but the good news is that turning your negative outlook into a positive one just takes a little persistence until the positive thoughts take over.

Every day as soon as I put my feet on the floor I recite my gratitude’s. I recite “I am truly grateful for _______ because______” finishing with a thank you. I do this every morning since I got the book “Magic from Rhonda Byrne”. Also, when I go for my walks or driving in my car I love reciting my blessings and not forgetting the thank yours. It makes me feel appreciate it for the little things I have.

Everyone has heard of the law of attraction and positive thinking. Mindset is these and more. Mindset is the way we perceive success. It is the negative, fear induced thoughts that hold you back versus positive, self-supporting thoughts that help you

What type of technique should you use? There is no specific journaling technique, but you could make up your own. Maybe you always write beginning with your day then writing how you felt about it. Or, your technique could be not to have a technique. Everyday you write in a completely different way from the day before. The point is that journaling a creative act. You be as creative as you want. Explore new things and give yourself a time to cope with life.

Since the day that I have learned to appreciate things and look at everything in a positive manner, I have been happier, developed more friendships, and have been more productive. Although this is how I feel, most people today focus on the things they don’t have and the things they want. They generally neglect the things that they have which makes them look at things negatively. This train of thought will weaken your mind, health, and emotion. These three factors are the sole contributors of making life easier by being thankful.