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Development Of Workable Plans Help Individuals Maintain Healthy Lifestyle And Increase Life Expectancy

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Introduction
This paper will discuss the influence of research study findings on the development of workable plans to help individuals maintain the healthy lifestyle and increase life expectancy. The data collected from these three studies was analyzed and showed how the environment impacts a person 's overall health and wellbeing and how that can affect a person’s longevity. The application of the findings was used to make suggestions to improve environments like inner cities, by incorporating more green spaces, or health initiatives recommending greater awareness about positive lifestyle choices.
Summary
Today, with the aging population and lack of funds, society is looking for ways to keep elderly persons healthy and productive into there eighties, if not longer. The Duke study on Aging aimed to identify predictors of longevity. A follow-up study was done in 1981. When the data was analyzed they found that there were a variety of predictors of longevity like; physical function, non-smoking, alcohol and tobacco abuse to life satisfaction and health. This research has influenced the use of physical interventions like decreased smoking, drinking and increased exercise, which helps improve the health of older people. The methodology was clearly identified. The researchers used the observational research method and the participants went through a series of physical, social and laboratory tests. The study was initiated between 1955 and 1959 and followed 270 volunteers from

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