Dialectical Behavior Therapy

Also, I like it because many studies have shown that CBT treatment is very effective for many disorders such as depression, eating disorders, substance abuse, as well as anxiety disorders (Sheldon 2011). The treatment is very clear because it is based on the patient’s experience, it encourages practice and compliance, and the patients have a sense of control. Not only are the sessions collaborative, it empowers the patient by giving him an active role in the process. The treatment is relatively short too compared to other psychotherapy programs (Goldberg 2012). CBT is goal oriented too. Patients working with their therapists are asked to define goals for each session as well as long -term goals. Anyone with a mild or moderate depression can benefit from CBT.

DBT is designed to treat clients at all levels of severity and complexity of disorders. A growing body of empirical studies has examined DBT. DBT has been the subject of the most study and is the most widely used (Carson-Wong, Rizvi, & Steffel, 2013).

These can typically last from one year to a year and half that includes individual or group therapy. It mainly concentrates on the maladaptive thoughts. Behavioral techniques are incorporated into therapy, such as homework assignments and role playing. Sabine Keller et al mentions that DBT has five components that are essential for it to be effective: individual therapy, skills training group therapy, therapists’ consultation, phone consultation between each session, and the structure of the client’s environment (Keller, et al., 2017). DBT is a complicated therapeutic treatment since it combines four modes (individual therapy, group skills training, constant phone support and consultation meetings) as well as four modules (conscientiousness, distress tolerance, social relationship influence and regulation of emotions). As stated by Thomas A. Field, the reasoning for the modality is to allow the clients to discover how to develop coping skills to manage emotional distress (Field, 2016).

"We must learn to live together as brothers or perish together as fools." (King, Jr., n.d). When Martin Luther King Jr. made that statement he was not talking about the family unit, yet it is appropriate. A family can be a true blessing, although there are some people that believe their family is their curse. As a future therapist, I believe Cognitive Behavioral Family Therapy (CBFT), will be the approach I use to assist family mend their behavior to live in a cohesive environment together. There is an educational component in Cognitive Behavioral Therapy (CBT) that supports the client(s) long after his/her sessions have ended, which leads to long term benefits and results. That is the actual learning to re-think his/her irrational behavior and beliefs.

DBT utilizes a behavioral technique in which the client learns to tolerate painful emotions without enacting self-destructive behaviors known as:

The focus of this paper will discuss and define adults with DD (developmental disabilities) ages 18 and older. It will touch bases on how to provide appropriate and affective treatment when dealing with this specific population of individuals. Furthermore, it will discuss different approaches and interventions compared to the use of medication as a form of treatment.

Marsha Linechan in an attempt to restructure traditional Cognitive Behavioral Therapy (CBT) to better treat female borderline personality disordered clients. This treatment focuses on a subject group that has high levels of emotional reactivity with skills taught that can help manage the emotional response and perception of triggering stimulus. Dr. Linechan’s primary goal was to impart skills into the client so as to manage the stressors of their life outside and without the need of therapy (Bass, Van Nevel, & Swart, 2014). Review of Dr. Linechan’s theory found that within this third wave therapy style there were three constructs built out of CBT framework that allowed the gestation of emotional regulatory and stabilization skills. The three primary goals Dr. Linchan implemented educational dialectics, radical acceptance and validation all rooted within the theoretical and manualized treatment of CBT (Bayles, Blossom, & Apsche, 2014). Currently DBT is considered one of the most frequently investigated therapy styles for the treatment of borderline personality disorder, specifically in its handling of the extreme emotional dysregulation which contribute to the suicidality of those diagnosed with this disorder (Bass, Van Nevel, & Swart, 2014; Kliem, Kröger, & Kosfelder, 2010). Meta-analysis conducted examining DBT’s effectiveness in both randomized, non-randomized, control, and not controlled studies have found that DBT exhibits an overall moderate effect, r=.56 (Kliem, Kröger, & Kosfelder,

Those with DBT have been found to have greater reductions in drug use, suicidal and self harming behavior. This could suggest that DBT allows for greater emotional health and sobriety for those diagnosed with borderline personality disorder.

According to Waltz (2003), Dialectical Behavior Therapy (DBT) focused is on recognizing accepting and moderating emotional responses in clients. Its main goal is to teach the patient skills to cope with stress, regulate emotions and improve relationships with others. DBT is designed for use by people who have urges to harm themselves, such as those who self-injure or who have suicidal thoughts and

Usual care included at least one weekly individual therapy session (eg, psychodynamically-oriented therapy or cognitive-behavioral therapy). Pharmacotherapy was allowed in both groups. Reduction of self-harm incidents as well as depression was greater with dialectical behavior therapy than usual care. However, the number of treatment sessions was greater with dialectical behavior therapy, and the therapists administering dialectical behavior therapy required extensive training and supervision.

A well known treatment is dialectical Behavioral therapy, option referred to as DBT. Essentially this Practice of therapy used in attempt to redirect feelings and practice setting emotional boundaries. while this is a lifelong disorder that begins at a young age. it has intensely limited research and development of ways diagnosed. this is partially Due to the fact the disorder within itself.

DBT is a structural approach to counseling that incorporates several therapy approaches to include: cognitive behavioral therapy, client-centered, psychodynamic, gestalt, paradoxical and strategic. The combination of these approaches is incorporated by four empirically supported techniques designed by Dr. Marsha Linehan.

It has now been adapted to treat other behavioral disorders such as substance abuse and self-harming behaviors. DBT have gotten much attention from academic psychologist who have been interested in the efficiency of its treatments, as well as the population groups it has been applied to. Although DBT has shown serval studies of effective treatment, there is still need for more research, especially in the areas of group size and other ethnicities. And finally, with DBT having a large growth in interest, more ways of effective training are

Though several personality disorders are highly complex and a challenge to treat, there are effective treatments available (“Treating Borderline” 1). The various treatments are broken down by method, the first of which being cognitive behavioral therapy, which attempts to alter the conscious thoughts and behavioral patterns of patients (Daniel); (“Treating Borderline” 2). Cognitive behavior therapy itself is broken down into two therapies, dialectical behavioral therapy and schema-focused therapy (“Treating Borderline” 2). Dialectical behavioral therapy, developed by Dr. Linehan, is centered on the basis that personality disorders are formed when hypersensitive patients are in situations which lack the emotional support they require, therefore leading to their “inability to regulate emotions” (“Treating Borderline” 2). Thus, the treatment serves to help the patient gain control over their emotion and behavior (“Treating Borderline” 2). The treatment itself consists of group and individual sessions and typically lasts approximately one year (“Treating Borderline” 2). During the group sessions, patients learn to become more aware of their behaviors and emotions through sessions pertaining to “problem solving, mindfulness meditation, and breath training“(“Treating Borderline” 2). In personal sessions, referred to as psychotherapy, the psychiatrist explains to the patient how the lessons from the group therapy sessions are applicable

The key concepts of behavior therapy are that it “is grounded on a scientific view of human behavior that accommodates a systematic and structured approach to counseling” (Corey, 2013, p. 250). The attention is focused on the behavior of the person. Behavior therapy is about giving control to the client to expand their freedom. “People have the capacity to choose how they will respond to external events in their environment” (Corey, 2013, p. 250).