Dietary Guidelines For The 2015 Community Health Needs Assessment Essay

In the nation today all the healthy and nutritious foods are getting to be outrageous with the prices. “Families with average incomes are now struggling to provide foods that pack good nutrition as well. The price of fresh fruit

approach to fresh foods. Fresh fruits are always healthy more the less fresh fruits with

The main aim of the policy is to shape individuals ' eating methodologies, as Americans ought to give more attention to the sustainability of the food they eat. Though there are many guidelines published on Dietary issues, people couldn’t find much information on the type of foods, which keeps them healthy. The Dietary Guidelines for Americans: 2015-2020, eighth edition, which was released on January 7, 2016, was very resourceful.

Their intake boosts the immune system providing protection against some common chronic disease. However, low-income mothers, infants, and children tend to have a low intake of these vital foods making them have a weaker immune system. Because of this, a subsidy to fruits and vegetable consumption is being used to encourage behavioral intake. Research collate introduction of subsidy in their foods to a voluntary habitual consumption of fruits and vegetables later in life (Herman, Harrison, Afifi, & Jenks, 2008). The study identifies the WIC program as the ideal context where the population can be educated on means to improve dietary quality while subsidizing nutrient-dense food. Primarily, this is because the program reaches more than half of all children born in the United States and nutritional education provided in this program has been shown to increase the level of fruits and vegetable

In this assignment, I will be making realistic recommendations for decreasing negative impacts on the health of one individual. The individual I will be making recommendations for and talking about in more depth is James. As it states in the case study, and James has a BMI above average, therefore, in this assignment, I will clarify in full detail what he could do in order to live a healthier lifestyle and lose some weight as James is 54 years old overweight. In addition, I will also be stating the advantages of acting upon and following the recommendations I have made as well as the disadvantages if he did not follow them and continued with his normal diet.

Proper nutrition is important in maintaining a long and healthy life. Most Americans are rushed due to their busy work schedules, and do not take the time to plan their diets properly. Like me, most Americans are unaware of the importance of eating a healthy diet and consume too many foods without the proper nutrients. Throughout my life I have been fortunate. I have not had any major health problems, and have been able to consume most foods without having to worry about gaining weight. These last two years, however, I started to gain weight and have become concerned with my diet. Changing my poor eating habits has been difficult for me, however, having this assignment has taught me that it is not as difficult as I previously

MyPlate from the 2010 dietary guidelines for Americans and the Healthy Eating Plate from the Harvard School of Public Health have many similarities and some differences. They both have strengths and weaknesses.

Traditionally, nutrition programs were targeted to the indigent and poor populations in developing countries. Many of today's Americans are malnourished also, but they are inundated with unhealthy foods and require a multidisciplinary approach to nutrition education. What would be the three most important points to include in a public nutrition program? Provide current literature to support your answer and include two nutritional education community resources.

However, this can be hard to promote if a community such as Germantown experiences such health disparities that puts them at risk for chronic illnesses such as diabetes, hypertension, and obesity, all of which could be preventable. Therefore, as nurses we can intervene and plan ways to improve the health of Germantown in the most realistic way possible. The nursing intervention to help try and eliminate the health disparity of knowledge deficit related to nutritious foods primarily focuses on education, as it is a primary means of impacting change. Our intervention would be implemented through an educational program at multiple community locations such as school or churches. The program would consist of weekly meetings discussing the characteristics of a healthy diet, how to read food labels correctly, picking the right food choices based on the options available in the community, and informing the participants about the impacts nutrition has on health such as obesity, heart disease, and diabetes. Each session would encompass pre-briefing followed by demonstration of healthy food recipes and then a debriefing to reiterate the importance of that session. Through education, we hope to impact more people of Germantown to use the public transportation to shop at the local farmer's market or supermarkets and have a positive change in their health. Therefore, there shall be a decreased incidence in obesity, hypertension, and diabetes and increase in the community’s knowledge about obtaining nutritional

The Quad Cities Area adult population generally fails to meet the USDA’s recommended dietary guideline of consuming at least five servings of fruits and vegetables per day, with only 35.7% reporting meeting these guidelines (Professional Research Consultants, 2015). This policy analysis will review current community efforts within the Quad Cities area that are concentrating on improving fruit and vegetable consumption of area adults. Additional policy options to help increase access, knowledge and skills regarding fruit and vegetable consumption will also be reviewed in terms of strengths, weaknesses, feasibility, and economic impact.

Facilitated activities for the California Department of Health Services, Prevention and Nutrition Section: Champions for Change. As a community leader, I was in charge of delivering Champion for Change nutrition education information. I participated in several events such as the Fruits and Veggie Fest and grocery store demos. During both events, I was able to reach out to both English and Spanish speaking community members and share Champion for Change recipes and promote the consumption of fruits and vegetables and a healthier lifestyle. I interacted with kids by playing nutrition related games and shared with parents tips and information packets from the Champions for Change material.

Every 5 years since 1980 the US government has put out dietary guidelines for which all Americans would benefit from if they wanted to lead a healthy life and lifestyle. We live in a modern age where most diseases have been thoroughly researched and in a lot of cases have been cured, managed or learned how to be prevented all together. This is where the dietary guidelines come in, they were created to be viable to follow for 95% of the healthy American population. By following the dietary guidelines not only will we live a healthier life and feel better but we’ll be preventing some of the more serious health problems, like CVD and stroke which are some of the leading causes of American deaths.

Brian’s unhealthy eating habits have caused his body to either be receiving inadequate amounts or a surplus of water-soluble vitamins. Brian is taking in to much Thiamin or Vitamin B1 because the Recommended Daily Amount (RDA) is 1.2 mg/day, the Daily Intake Value for adults is 1.5 mg and he is consuming 3.18 mg. He is also taking in to much Riboflavin or B2 because he is consuming 3.29 mg, his RDA is 1.3 mg/day and his Daily Value for adults is 1.7 mg. Brian is also taking in to much Niacin or B3 because his RDA is 16 mg NE/day, the Daily Value for adults is 20 mg and he is taking in 45 mg/day. He takes in 2.41 mg of Vitamin B6, which is too much, compared to

Upon reviewing the community vitality data I came to the conclusion that the health problem that a health education program would be most appropriate to address would be childhood nutritional health and fitness. I came to this conclusion after careful data analysis. Of the county’s adults (18+) 77% ate less than five servings of fruits and vegetables per day, this percentage is so high likely because of attitudes and habits these adults picked up when they were children. The second largest age demographic in the county is children aged 10 to 17 are overweight, six percent more than the state average, 88% of children age 10 to 17 are not meeting daily targets for fruit and vegetable consumption and 30% age 10 to 17 watch 3 or

     Since we have been learning about nutrition in class, our task was to record a food log. Nutrition requires a well-balanced diet containing nutrient and vitamins like amino acids and fatty acids. Over the past seven days I have been recording and have been looking very carefully at my intake of nutrients, minerals, vitamins, and fats. In our task, the objective was to record the basic foods we ate during the period of seven, but it did not require recording every single detail or our intake of food. Doing this food log was a pain and it was disturbing because I never wrote about what I ate like breakfast, lunch, dinner, or additional meals. I found this food log useful because it helped me learn what I