Dietary Supplement Research

Evidently, the people who are a part of the Nutritional community are focused on living a healthy and lasting life. For example, a diet rich in fruits, vegetables, and grain products that contain dietary fiber, particularly soluble fiber, and low in saturated fat and cholesterol may reduce the risk of heart disease (Food). Whether they would like to gain, lose, or maintain their weight they refer to this label which is ultimately the deciding factor as to whether or not they will purchase/use the product.

An increasing number of people are using products to enhance their diets. A recent estimate indicates, “Americans are spending some $6 billion annually on nutritional supplements, and the market is growing by 20% every year” (Zahn, 1997). Of these supplements, the increase in herbal remedy use is most dramatic. Zahn holds that the increase can be attributed to the widely held belief that herbal substances are healthy and harmless because of their natural origins (1997). Unfortunately, research on these supplements, herbal or otherwise, has not transmitted to the public as quickly as the diet enhancers themselves. The phenomenon leaves many consumers misguided by skewed advertising and

"When evaluating claims for dietary supplements, be wary of products that include promises for quick remedies."

Throughout the years we have been prescribed with regular medications for whatever illness we have and also in using supplements for our weight loss program. We at times neglect or willfully forget the side effects and risks we are faced off with regular medications. This is the reason why a lot of herbal supplement companies are increasing in popularity because of the supplements they are recommending in exchange of the regular medications. There are more and more people being aware of these supplements performance. They prevent the onset of a possible health problem and also increase performance with considering very little complications or side effects.

Dietary supplements are becoming more and more widely used. Whether it be for sport performance, herbal, or just a vitamin, many are being used and misused. People do not understand how dietary supplements are regulated and what the pros and cons are.

For instance, when "beta carotene is ingested as a supplement, scientists have discovered that it actually increases the risk of certain cancers"(Pollan). Supplements work but only if you need to take a supplement but if the supplement is not needed and you can eat the actual food then eat the actual food and not the supplement. I agree with him that fruits and vegetables are healthy because they are natural and come from the earth. Fruits and vegetables contain the proper nutrients that the body needs to protect itself against disease and other illnesses. The nutrients in fruits and vegetables are only good when they are all working together and not when they are separated.

Due to there being countless supplements to choose from, sundries of individuals trust health professionals for primary nutritional advice. Furthermore, there are many who are in quest of improved holistic health alternatives to remain renewed, and uphold their health.

Magnesium in normal does of ~350mg per day (MAGNESIUM.n.d.) is considered safe with only minor reported side effects such as:

According to the 2002 Harris poll, seven out of ten adults in the United States take vitamins, minerals, herbs, or other supplements (Schardt 2). Due to media advertising, dietary supplements are becoming more popular. Companies compete to have the best supplements. It is said that forty percent of American adults take vitamin supplements and over the counter products, which total in several billion dollars (Farley 2). Although many of the supplements claim to be healthy and help lose weight, the dangers are endless. Dietary supplements can be illegally spiked and are not safe. Therefore, putting regulations on dietary supplements and their safety hazards is necessary.

Diabetes is a common health condition among many Americans today. As of 2014, 29.1 million people or 9.3 percent of the American population have diabetes and 86 million, or one out of three, Americans have pre-diabetes which increases one's risk for developing diabetes1. Since diabetes is a top health concern for a great number of Americans, many are open to integrative practices including dietary supplementation. With half of the American population using at least one dietary supplement and as an increasing number of Americans look to integrative medicine2, it is no surprise many opt for dietary supplements to aid in diabetes management. Cinnamon is a common household spice used in many culinary preparations and can be found as a dietary

And introducing it to children may interfere in their growth if they do not need it. Supplements are not risk-free, if one unknowingly takes more vitamins than they already get from their diet and thinking more would be better. That can cause their bodies harm by overdosing on vitamins and minerals. The internet is filled with dietary supplements that claim to cure some sort of illness, which is bad for public health because there is no proved evidence.

The Dietary Supplement Health and Education Act of 1994 is an act put into place by the federal legislation to make sure that dietary supplements are regulated effectively to create optimal health for the United States population. The FDA is responsible for the safety of herbal products. The FDA is also responsible for taking action against any altered or misbranded dietary supplement product after it reaches the market. The FDA encourages consumers and members of dietary industries to report any adverse reactions or side effects. The FDA has a Safety Reporting Portal which is a safe way online to report when a consumer, health professionals or industry member find a problem or any adverse reactions from the dietary supplement. The FDA’s role in herbal product regulation is to make sure dietary supplements are manufactured safely and labeled correctly, if a problem is to occur the FDA is responsible for taking action against the

- The main topic of this article is about how a woman named Kelly Smith, lost 195lbs using appetite suppressant weight loss protein shakes

While health foods stores attract consumers to purchase health supplements, many manufacturers use health food stores to promote their bogus products. In March 1999, the FTC filed a complaint in federal court against the makers of Vitamin O. The company ran false ads claiming the Vitamin O supplement prevents cancer, heart, and lung disease by adding an extra oxygen supplement to the bloodstream. With no scientific evidence to prove the benefits of Vitamin O, the two companies from Washington agreed to a settlement of $375,000 for consumer compensation. The settlement prohibited the Vitamin O manufacturers from making claims that were unsupported about the Vitamin O health benefits. Testimonials and endorsements of product represented through previous experience from members of the public who used the product were also prohibited in the settlement. In conclusion, marketing agents with false science beliefs have one common goal: To sell! We as consumers must be aware and informed of unknown supplements that claims to have a great deal of impact to your life. These products are known for its testimonials by doctors and actors that make claims of using the product. Pseudoscience supplements have caused serious illnesses and even death due to consumers lack of knowledge when purchasing these products. It is strongly recommended that consumers research the companies and the product that advertise false products very carefully before purchasing a supplement that claims to

Supplements have become very popular in the United States. Americans want a cure-all for their health problems, and supplements have become the point where they are turning. In fact, it is approximated forty percent of Americans use supplements. (1) Even more astoundingly, a survey conducted between 2003 and 2006 established fifty-four percent of American adults use some strain of supplements. This large demand from Americans, and, in particular, athletes, has created a booming business for supplements in the US. It is supposed nearly twenty-seven billion dollars were spent on supplements in 2009, with roughly thirty-five percent of that figure being specifically vitamin supplements. Because