Diets Protective Against Cancer

Today we know that too much of a certain type of foods can have harmful

“Diet facts and evidence” research emphasize the connection between proper dietary and the possibility of cancer. The article talks about the negative sides of unhealthy or junk food, and how this habit can lead to higher chance of being cancerous. Moreover, it also provides useful advices to turn up-side-down the cancer chances. Eating properly and being cautious about the nutrition within the food we consume is some of the best thing to help reduce the cancer risk.

During treatment, older adults are especially likely to lose weight without trying. This can put them at risk of other health issues. Having a plan for meals while trying to balance your own personal life is very important. Having friends or family bring food, stocking the pantry with foods that taste good to them and ordering meals from a service, if the budget allows will help your loved one with maintaining a healthy weight. Having an unhealthy diet and lack of exercise is also a way of accumulating cancer. Being overweight or obese can have far-reaching health consequences, including raising your risk for certain types of cancer. The food that a person ingests often determines whether or not that person is at risk to have or develop cancer. Certain foods promote different cancers in different parts of the body. Food components can prevent cancer by mopping up highly reactive chemicals that act throughout the cancer process inhibiting cell division and enhancing the immune system, especially the natural killer cells. By researching and speaking with a nutritionist can help decipher the good and the bad foods in order to reduce cancer and maintain a healthy life style.

n the magazine article “Reducing the Risk of Cancer by Healthy Food Choices and Physical Activity” by Tim Crowe, readers learn how to prevent cancer through physical activity, dieting, and lifestyle changes. Physical activity, such as walking, swimming, running, and cycling, helps to prevent cancer by “20 to 40 per cent” and being active will also protect against a plethora of diseases. While activity is a great fighter against cancer, dieting, “a combination of good eating habits and food variety,” gives plenty of ways to prevent cancer and even make someone feel better about him or herself. In order to adapt to the lifestyle changes needed to prevent cancer, the World Cancer Research Fund, “the peak worldwide body tasked with studying cancer

There are numerous studies that demonstrate how much the ketogenic diet is the effective tool in the fight against tumors and cancer. In particular, high efficiency of the diet is in the treatment of brain tumors, malignant cancers of the brain, and is effective for a variety of other neurodegenerative diseases including Alzheimer's and Parkinson's disease, traumatic brain injury and stroke.

There are many factor that may aid in the prevention of breast cancer, but it can be hard to pinpoint what may help because the cause of breast cancer is unknown. Some preventive measures to reduce the development of breast cancer includes, limiting the intake of alcohol because the more and individual drinks the higher the risk of breast cancer. Stopping smoking will aid in keeping the body healthy. Controlling weight gain especially after menopause, which being overweight put and individual at high risk of developing breast cancer. Stating active can help with maintain weight gain. Breast-feeding can be beneficial. A female who breast feed for a long time may have greater protective effects against breast cancer. Too much radiation should

Nutrition is a topic that any people are not educated properly. If people do not have a healthy diet, then people are more susceptible to chronic diseases such as diabetes and cancer. Many chronic diseases that are diet-based are easily preventable, but a lot of people in the United States suffer from chronic diseases that are based on diet. If people have a healthy diet, then there supply of nutrients in the body will prevent many chronic diseases and have a healthy immune system.

It includes multiple possible causes like mutation, environmental factors, psychological factors, chemicals or mutagens, viral or bacterial infection, etc. Mutations in certain genes like oncogene,tumor suppressor gene, etc act as drivers of cancer. By this mutation, they can either inhibit apoptosis or activate oncogenes division and cause cancer. Some mutation of host genes helps in hiding themselves from immune system also. Exposure to mutagens, substance that can cause mutation also play a role in cancer. All mutagens are not necessarily carcinogenic, but some are like food presevative AF 2, ethylene dibromide, etc. It is reported that risk of developing cancer corelates with workplace,where the possibility of exposure to certain mutagens or carcinogens are higher. Proper diet and exercise can prevent it to an extent. Use of high salt diet can leads to gastric or colon

Based on credible sources, there are some prevention strategies which effects on reducing colorectal cancer are not clear. For instance taking vitamin and calcium supplements, minerals, using drugs that minimize the level of cholesterol in our bodies as well as using the nonsteroidal anti-inflammatory drugs except the aspirin.

Although, studies have shown that there are particular activities that individuals engage in that substantially increases the risk of cancer. Smoking can cause cancer of the lung, mouth, and throat. Alcohol can cause cancer of the mouth, throat, and liver and exposure to radiation and sunlight can cause skin cancer. A good and healthy diet also plays a role in helping to prevent cancer and certain food types have been scientifically proven to help and fight against cancer. Cancer can also be caused by reasons that people can not control, such as age and family history. A positive family history of certain cancers can be an indication of a possible hereditary cancer syndrome. The meticulous cause of cancer still remains a mystery.

Nutrient plays a huge impact on the body to reduce the chances of disease such as cardiovascular disease. Cardiovascular disease is the major cause of death around the world which is a heart condition that can cause congestive heart failure, artery disease, high blood pressure or cardiac arrest. One cause for this type of disease is eating un-healthy food, such as fried food, processed food, along with lack of fruit and veggie. If a person want to prevent their body from diseases they should consider a well balance diet plan. Adding something healthy to each meal consumed per day such as fruit and veggies which are low in calories can be a major change between good and bad health. Controlling your portion size, protein, lowering fat intake,

The diagnosis of cancer is a stressful life-altering event. There are many philosophies that arepresented to the public regarding foods that prevent, treat and cure cancer. Outlined below arethree (3) common cancer myths and actual facts to debunk those myths.In completing this task, persons were interviewed and the following are the three (3) most popular myths about cancer:  Too much sugar causes cancer. There is a “superfood” which helps prevent cancer. An acidic diet causes cancer.After conducting my interviews, I sought scientific evidence to dispel these myths or back them up. According to [ CITATION Ame15 \l 1033 ], cancer is not just one disease. There aremany types of cancer. They continued by saying that cancer can start anywhere

FIltering your tap water helps prevent some cancers. Not drinking too much caffein everyday and not using you cell phone all the time help reduce the risk of getting cancer. Wearing blues and reds while in the sun helps to reduce the chances of getting skin cancer. Getting 15 minutes of sun a day helps reduce the chances. Keeping your bedroom as dark as possible helps also. Getting 15 minutes of walking and exercise a day helps prevent some cancers. Cutting out sugary drinks can help prevent the risk of getting cancer. Siping on a glass of wine or a can of beer a day can help prevent getting some

Some cancers can’t be avoided. Some cancers come from decisions we make, such as lung cancer. There are only three main causes of lung cancer: cigarette smoking, tobacco, and second-hand smoking. Of course there are other ways, though cigarette smoking, alone contributes to 80 to 90% of lung cancer patients. Many doctors have tried to understand how breast cancer is caused, but one thing they do know is breast cancer is caused when there is damage to a cell’s DNA. Prostate cancer is also difficult to pin-point a cause. Basically there is a change in the cell’s DNA.

Scientists and researchers are working to learn why some people get cancer and others do not. Inevitably, a better understanding of the causes of cancer will aid in the development of more effective treatment and preventative interventions. There are some genetic, environmental and behavioural factors that are known to play a role in making people more susceptible to developing certain types of cancer.