Different Methods Used By Top Level Swimmers

The relationship between the principles of training and physiological adaptations has a significant impact on performance. Many factors need to be addressed in a training program to make it a successful one for a particular athlete and thus improve their performance.

As I mentioned before swimmers aren’t based on their ability to master the techniques but also in the values they posses. The values they posses are respect, honesty, fairness and courage. I had to learn and use those values everyday I went to swimming practice. There’s one thing that I needed to have to become part of the discourse community, which was being passionate about swimming and not giving up. At the beginning it was really hard for me not to give up when I was exhausted, but after becoming more passionate for swimming I never gave up. There were moments when I thought of giving up, but I knew that if I really wanted to call my self a swimmer I shouldn’t give up and I didn’t. For example, once I was in a Swimming Festival in my High School where I competed the four different strokes. I always finished second in the 50-meter freestyle race, but that day I decided I would end up first place. The race started and I jumped into the water and started pacing my self so that I would finish strong. In the first 25-meters we were all tied up and I was starting to feel tired. But I knew I couldn’t give up, so I took a deep breath and pushed harder. I pushed harder and was able to win the first place. After this race, I realized that even though I felt like giving up, something inside me was telling me to push harder and that thought led me to success. I was able to

All athletes regardless of age, gender, genetics or sport can benefit from effective training. It is important that the selected training improves the body’s ability to perform tasks associated with the chosen

Bonnechere and all’s purpose of writing this article was to “ [share] a biomechanical analysis of three different sprint start patterns to

In The Swimmer a short story by John Cheever a man named Neddy Merrill decides to swim across every pool in the county naming his route the Lucinda River after his wife. As he goes on this journey some of his neighbors are nice, some show pity, and others show distaste for him. Throughout the story Cheever gives subtle hints that Neddy is disoriented as he doesn’t remember key details of things that have happened to his friends in the area. At the end of the story a disoriented Neddy reaches his home to find it empty, with his family gone. Cheever uses this short story to critique the way of life in the upper class suburbs of America that contributed to the social demise of Neddy Merrill

One of the more prevailing ideologies attached to athletes and coaches alike is the more training one completes the better performance can be obtained. While this method has proven to push athletes to crush records, there comes a point in this action plan when excessive training will cause an athlete to plateau or even deteriorate in performance ability (Wilmore, Costill, & Kenney, 2011). This particular method to training has sparked many a research study in which it is generally found that athletes who train in an excess of double the volume of a typical training program see no additional benefits to performance (Wilmore et al., 2011). There are several consequences to this type of training with the top two being overtraining syndrome and

A large number of swimmers don’t like it, whether that be because of the sheer difficulty, or because swimming makes them anxious, or because they’ve simply been swimming for so long that they are no longer entertained. The last option is the one that seems to hold true for most club swimmers who no longer find joy in the sport, the ones who have been doing it for five, eight, even eleven years. Those are the people who are simply tired of it. I, on the other hand, love swimming and the feeling of gliding though the water. People will tell you that no one, in any sport, really enjoys practices, but I can honestly tell you that I do. For at least the last five months I have looked forward to swim practice everyday. If nothing else, I know that I have an outlet for my anger, frustration, or any other emotion that I may have. At best, I know that I have a group of friends who are all working to achieve the same goal as I am and that I can always lean on them for support and they can always lean on me, if need be. The feeling of swimming a good race is one of the best feelings in the world. When you can tell that you're just flying through the water and you have everyone’s attention and you know that you're better than you were the last time you raced, better than you were yesterday. I guess maybe that’s the thing I like about practice, that everyday I’m

Now on my back, I began to swim a stroke the complete opposite of the more commonly known freestyle. My arms started to swing like they had lost all attachment to my body, but my legs seemed to refuse to kick. I kicked and splashed the water as hard as I could, but my arms seemed to be doing the only work. My arms were already tired enough from swimming butterfly, I didn’t know how long I could actually keep this up.

Swimming Up Stream (SUS) and Shine are two Award Winning Australian films, which are both based on true stories which similarly connect in one way or another. SUS, directed by Russell Mulcahy is a drama based film about a young boy attempting to overcome his dysfunctional family in order to become a world class athlete in competitive swimming. Similarly, Shine, directed by Scott Hicks, is a drama based film about a life of a pianist where musical ambitions generate friction with his overbearing father.

Specific Purpose Statement: To inform my audience about the history and development of swim along with its applications.

In “Six Things You Should Know about Being a Swimmer”, I have changed the 6 things many times. From making it “6 Things You Should Know about Being a Middle School Student” to “6 Things You Should Know about Being a Kid with Diverse Parents”. However, I didn’t really know what 6 things to put about any of these. In the end, I decided to do something that I am really good at, swim. Even doing this was hard. They’re plenty of things that I could say, but then I didn’t know how to put it into words.

The purpose of this essay is to analyze the short story “The Swimmer” by Jon Cheever and it’s film adaptation. Overall, the film and the short story use different dialogue, different characterization, and different visual effects and imagery to provide the reader and the viewer with the allegory of Ned Merrill’s life. While both works focus on the fanciful nature of moving across an entire neighborhood using swimming pools, there are more differences between the film and short story than similarities. Firstly, I will begin by describing the usage of visual effects in the film and imagery in the short story. Secondly, I will describe the differences in dialogue. Finally, I will conclude by describing the ways in which both pieces leverage their characters.

There are many aspects and components that make up the sport performance of Olympic diving. To become an excellent diver, one must integrate the six components of a Sports Performance Program. The six training components include, flexibility, cardiorespiratory, core, balance, plyometric, and speed, agility, and quickness. This paper will be covering three of the six components, which include: balance, plyometric, and speed, agility, and quickness.

The four primary swimming strokes are : freestyle stroke, breaststroke, backstroke, and the butterfly stroke.

Watching the screen, many children and adults are glued to the swimmers that race each other in the Olympics. The swimmers are young and strong, but many do not know who these swimmers are. Adding on to what they do not know contains the history of swimming in the glorified Olympics. The backstory of this sporting event shows the progression and improvement of swimming because swimming evolved through the Olympics. This includes the beginning, improvement, and modern Olympic swimming sport.