Different Ways Of Preventing Sports Injury

There are many risks to playing sports but the biggest one is injuries. In invasion games like lacrosse and soccer you risk being pushed, tackled, kicked, and other physical “attacks”. In other games like tennis you can get hurt from a fracture or sprain. In almost every sport you could be injured.

They think by taking time off to heal, they are letting their teammates, coaches, parents, and most of all, themselves down. Some even feel as if they lose their sense of identity. To avoid this, many athletes will ignore the pain and avoid anyone who will ask them about the pain, such as coaches, teammates, friends, parents and doctors. Though they think lying will help themselves and others, there are physical and mental consequences. After being injured, some athletes experience sadness, isolation, irritation, lack of motivation, anger, frustration, changes in appetite, and sleep disturbance, (Putukian). You could experience chronic pain and injury, weakness, disability, mental disability, and brain damage. Not only could you experience these side effects, you could also risk ruining your

Injuries is a con that comes with sports. In, Report: Pressure on teen athletes soars, studies have shown that concussions have tripled over the last decade (Report). A way to avoid injuries, like concussions, is to get more protective and effective gear. Some still argue that joining sports isn’t worth a

First, is the education of the patient, if the athlete is willing to report and communicate the problem to the appropriate personnel at the moment and time when it happens, the medical staff will be on the ability of removing the athlete from participation if it is necessary. In addition of educating the athletes, it will be vital to focus on the education of coaches, and parents over the consequences of this injury, the responses of the athlete during the injury, importance of reporting this to the medical personnel (Athletic trainer), and acceptance of the injury. By increasing the awareness of the injury, the medical staff will be more accurate, precise, and the time of recovery will be lower since the athlete will report it in a shorter period of time.

In all levels of sport, involvement there is a high incidence of injuries that are bound to occur. These injuries can range in severity, from simple cuts and bruises to season or even career ending injuries. In many cases, the injured athlete is initially assessed and diagnosed with whatever ailment they may have. Next, the athlete is treated for that injury whether it be surgery, physical therapy, or both and then is given time to physically recover from that injury. This execution of treatment is known as the biomedical model, which the majority of physicians in today’s practice use. This plan seems to be universal and effective in many cases. What many

Athletes play with injuries all the time, but allowing athletes to continue to play a sport while injured can easily cause bad lifestyle issues or even worse, death. There are many cons when it comes to this not only for the athlete, but for the athletic trainer, the coaches, the owners of the team, the sponsors, the parents, and even the fans. Of course nobody wants to see an athlete injured, or see them dealing with pain. They want them to get better, but majority of times it is for their own selfish reasoning. The athlete brings in the money, and also the success for the team. There are many reasons why athletes do not let it be known they are injured and this is because they are nervous of not having any playing time,

In sports, the probability of getting an injury is very high. Players don’t even have to try and may get severely hurt. Some teammates and coaches say that the players just need to be more careful and watch their surroundings more intently. But, players have to be continuously aware of their surroundings to keep themselves from getting hurt by others, much less self-inflicted injuries. Mark Hyman and Nathan Pitcock, writers from The New York Times, write “Half of all sports injuries among kids each year are caused by simple overuse… injuries-stress fractures, ruptured ligaments, and growth plate injuries- can be quite serious, and many can cause lifelong problems” (Pitcock, Hyman 1). These injuries are all very common with today’s youth. The lifelong injuries are not worth the risk of playing one more game. If players really want to avoid self-afflicted injuries, they should prepare themselves for the sport year around so that they are conditioned for the next season, but players should play more than one sport to cross-train and avoid overuse of specific bones and

Injuries will occur, no matter the sport. The type of injury to occur depends on the gender of the player. Often, when players become injured, they are in denial about the repercussions of their injury and usually have a loss in confidence. Repercussions can tragically be career ending, long term or luckily short term. Understanding the injury and it’s impact on a player is important, however, knowing how to prevent the injury is more important.

Fanny packs might be considered a ridiculous thing for you, but for me, it holds the essentials of what helps me to care for athletes of our school. To be an athletic trainer, it requires responsibility and trust because you hold the care and safety of an athlete in your hands, so learning how to prevent these injuries has been my goal over the last three years of high school.

When you are dealing with a sports related injury you can use various ways for treatment. You can partake in taking anti-inflammatory drugs, immobilize the area of injury, surgery, rehabilitation, rest, or other therapy exercises. Immobilization is the most common treatment for sport related injuries. It keeps the injured area from moving and prevents more damage from occurring in the area. Casts, splints, slings, and leg braces are also used to immobilize the injured area. Doing rehabilitation also helps improve the injured area as well, it is the key part of treatment. By moving the injured area, it helps it to heal.

Injured athletes should be required to sit out longer in order to give their brains time to heal. There's a greater chance of a second concussion to occur. Some people take longer to recover from injuries than others do and there is a higher chance of permanent brain damage if they do not have enough time to heal.

Injuries in youth sports are rising faster than ever. Some people say it is because they do not play enough. Some people are the complete opposite and think they play way too much. What if both of these do not really contribute to the equation as much as some people believe? Over 12 million kids get hurt playing sports in the US every year (Brown par 4). The major reason for the increase in injuries is singling into one sport at a very young age. Whether it is to “improve” your chances to get a scholarship or to make it to the next level or you do not enjoy any other sports. You are putting yourself at an increased risk of injury. Youth who single into a sport are more likely to get injured.

These injuries develop over time (page 13). So even if you don't practice everyday for hours on end, you are still at risk for an injury. "'I felt a sharp pain–like a knife–on my elbow, says Kellen, now 20. 'It hurt too much to play.' I sat in the dugout for the game, hoping it wasn't a big deal.' (Page 12)." This detail shows how the injury felt and how it affected him in the moment. But overuse injuries don't only affect you during the sport that caused it. They can affect your ability to walk, run or even use your hands (fine motor skills). "You could miss an entire season, end your sports career or even jeopardize your ability to do normal activities like running and jumping...they can affect your life. (Page 13)" "You are particularly vulnerable to these injuries, thanks to a growth spurt that occurs during puberty. This growth spurt creates tension and instability in the muscles and tendons, making them more fragile and more susceptible to pulls or strains. " Years of training can cause overuse injuries, "a problem plaguing teens across the country (page 14)", because our bodies are not yet ready to handle the intensity of the practice required to "go pro". But this wasn't always the case. "Youth sports are a far cry from the days when kids played mainly for fun, and and experts warn that this seismic cultural shift is harming a generation of growing bodies. (Page 13)" Because

An injury can stop you from getting a good workout. That is why one of the things that we have tips on things that you can do to prevent an injury from occurring. We also discuss the importance of staying hydrated while you

On this paper we will review the formation of injury prevention coalition in Lincoln state. We will look at the ideal size, effects and impacts, member recruiting process, expectations, advantages and disadvantages of decision making, evaluation, resource management, leadership and organization of Lincoln State Injury Coalition (LSIC).