Disadvantage Of Drinking Coffee

This article discusses the affects caffeine has on several aspects of human health. These included toxicity, cardiovascular effects (arrhythmia, heart rate, cholesterol and BP), bone/calcium balance, behavior, and reproductive and developmental effects. It also discussing the affect caffeine intake has on children and reproductive-aged women.

As a health professional I would not recommend the patients to use caffeine daily, because caffeine has negative impact on person health such as insomnia, anxiety, headache, and raise the chance to get high blood pressure and heart attacks. The people who consume more than 4 cups of coffee daily will find difficulties in sleeping and instability in mood. In addition to these impacts of caffeine for women are breast tissue cysts, worse menopause symptoms, reduce fertility and cause miscarriage risk. Also, caffeine for kids may increase bedwetting. Bad quality coffee can have a lot

Millions of people all around the world  drink coffee in the mornings,but most people don't go overboard with it and use it as an escape goat like Mary Curley. Mary soft addiction which was drinking coffee in the morning to drinking coffee when ever she is stress became her addiction. She would disappear into a closet at work whenever things became stressful and wouldn't come out until she finishes her coffee. “These day I'm doing more and more” (490) Mary states, by drinking more and more she puts her health at risk. By drinking too much coffee it can cause you to have a rapid heart rate which is not good for you and can lead you to having other health risks.

Coffee is viewed as an unhealthy habit by most people similar to smoking and excessive drinking of alcohol. However most studies show that poor lifestyle factors such as reduced physical activity, smoking and eating a lot of whole grains result in health risks than coffee. This is to say that coffee consumption alone is not harmful to your health. Drinking six cups of coffee in a day could result in tremors, sleeping problems and feeling stressed. However, it has no direct effect on mortality or other health factors.

Symptoms that follow caffeine consumption are: anxiety, panic attacks, increased heart palpitations, trembling, stress, heartburn, and the deprivation of sleep (Driedger, Doyle par 2). Over time these symptoms can become more severe and eventually will become a major disturbance in one’s life. The anxiety that comes from this can be especially harmful to those who suffer from anxiety disorders, such as GAD-General Anxiety Disorder and Panic Disorder as the caffeine can stimulate a panic attack (Human par 3). The most apparent concern of caffeine consumption, is its effects on teen life. Dr. Jim Lane, a researcher at Duke University stated, “Teens are chronically sleep deprived. Caffeine use might be a consequence of that, and also a cause. Drinking coffee could lead to sleep-onset insomnia, or a delay in going to bed, that contributes to sleep deprivation” (Teens par 7). This shows that as the caffeine trend among teens continue, the link to teen sleep deprivation strengthens. Not only does it prevent the continuation of sleep, but also the process of even falling asleep is delayed. The more deprived of sleep these

Even though I do not possess a caffeine produced disease, I have experienced the consequences of drinking high amounts of caffeine which includes anxiety, insomnia, gastritis, colitis, mild tremors, and irritability. Although small quantities of caffeine may not substantially cause serious problems, if consumed in high quantities (>400mg.), it might worse the conditions of an anxiety disorder, diarrhea, bipolar disorder, bleeding disorders, heart conditions, diabetes, glaucoma, osteoporosis, epilepsy, irritable bowel syndrome, and high blood pressure (webmd, 2009). In addition to the consequences of caffeine mentioned above, new studies have linked caffeine to psychotic symptoms (Grimson, 2011). At the moment, I do not suffer any of the diseases previously mentioned, but I do have a family history of diabetes, depression, and anxiety disorders. Thus, the predisposition to any of the risks of a high caffeine intake increases. In summary, the consequences of consuming high doses of caffeine vary from person to person, and it may elicit different effects, which may range from a mild change of mood to a complex psychotic break; therefore I considered quitting caffeine an optimum choice for a healthier

All around the world, people drink coffee, tea and caffeinated drinks to wake up in the morning, to be more vigilant and alert throughout the day. Not only does this keep individuals alert but also allows them to focus and efficiently manage their time throughout their day. This quality of caffeine has caused it to be one of the most highly consumed psychoactive drugs. Individuals who require frequent intakes of Caffeine often feel tired, weak, drowsy if they tend to miss their cup of coffee early in the morning. Although, Caffeine is known for causing wakefulness and alertness it also has its downsides. If a person has a large dose of caffeine in a limited time, the drug could cause them trembling, anxiety and nausea. In long term effects,

adults drink at least one cup of coffee a day. This is not surprising because many research studies have shown that moderate amount of caffeine has no apparent physiological or psychological risk on adults. Although one or two cups of coffee may be okay to drink everyday, regular use can cause mild physical dependence and it can lead to excessive caffeine intake. Stress in particular is highly associated with coffee consumption (Conway, Vickers, Ward, & Rahe, 1981). A sample of 34 U.S. Navy petty officers were training to become company commanders at the Naval Training Center and their job involved marked systematic variation in occupational stress. The participants responded to questionnaires that measured their stress level on a scale of one to five, indicating subjective stress and a Mood Questionnaire (MQ) containing 40 adjectives. Also they had to fill out a health status form that measured cigarette smoking, coffee consumption, and alcohol consumption. Major result show that the number of cups of coffee consumed during the average high stress week (M=47.4) was significantly higher than under low stress week (M=33.6). Therefore, people differ in the tendency to increase or decrease habitual coffee consumption in response to varying levels of stress. In other words, Conway et al.’s (1981) results suggest that consumption of caffeine increases during periods of stress in daily life. LOOK AT 8th reference and

Caffeine has become a staple in many developed nations. As a stimulant, caffeine provides a viable solution to many individuals maintaining a busy lifestyle. Particularly in the developed world, individuals tend to work long hours, which creates vast amounts of stress. To help alleviate much of the fatigue that accompanies a busy lifestyle, many individuals elect to drink caffeinated beverages. These beverages range from typical colas to coffee, to energy drinks. Each has its own concentration of caffeine, or energy inducing ingredients. Through the consumption of these beverages, many individuals develop a habit of dependency. Those who consume, often do so in large quantities. Large amounts of caffeine can potentially be harmful to an individual's health when consumed vigorously. Below is a chart from the Specialty Coffee Association of America indicating consumption within America. According to the data compiled in the chart, 172 million Americans consumed coffee on a daily basis.

Specifically, John Hopkins explains, ¨Around 90 percent of Americans consume caffeine every single day in one form or another. More than half of all American adults consume more than 300 milligrams of caffeine every day, making it America's most popular drug by far.¨ (Bryant, 2015, para 3). Therefore, this quote explains how many people consume caffeine on a daily basis without knowing some basic statistics about caffeine. Coffee is a day to day routine for many people's lives, but an idea that does not cross some people's minds is that coffee has a high quantity of caffeine. The caffeine in the coffee has several side effects like an increases their heart rate, and depending on how sensitive a person is to caffeine, it can cause them to be

According to Hart & Ksir (2010, p. 274), the major concerns voiced about caffeinism are the physiological symptoms from excessive use of caffeine such as nervousness, irritability, tremulousness, muscle twitching, insomnia, flushed appearance and elevated temperature. Caffeine has been found to not be very toxic; it would take about one hundred cups of coffee to be equivalent to ten grams of caffeine to cause death from an overdose. Symptoms from the overuse of caffeine dissipate as soon as caffeine intake is restricted.

The active chemical in coffee is caffeine, and too people coffee is used to increase the heart rate or give people an increase in energy. The effect coffee has on people varies between people, the affect one cup of coffee may have on one person wouldn’t be enough to have an effect on another person.

Are you that person that feels the need to make a quick dash to the coffee machine? How about the vending machines? However you fulfill your caffeine craving, just hoping and praying that it will kill that morning or mid-day drag. This daily or sometimes more than daily habit to get that little extra caffeine kick could be affecting your overall health. Caffeine can affect everyone's body and mind differently. Some people may be able to ingest more than other people depending on how fast their bodies can metabolize the caffeine. Excessive consumption of caffeine can harmfully effect the human body in various ways.

The harmful effects of caffeine is restless sleep, increased heart pressure, dehydration due to increased urination, losing calcium. Coffee can reduce the chance of Alzheimer’s, Dementia, and even Cancer. Caffeine can reduce the risk of suicide.

It also negatively impacts the body’s sleep cycle. The half-life of one cup of coffee is six hours, this means if you have one cup at 4pm you will still have caffeine in your system at 10pm. This makes it hard to settle down and fall asleep. Even if you do manage to fall asleep it would be difficult to fall into that much needed deep sleep cycle. Which means