Disadvantages Of Junk Food

Fast food has a harmful effect on society because it can cause obesity. The American Academy of Child and Adolescent Psychiatry believes obesity “Overweight children are much more likely to become overweight adults unless they adopt and maintain healthier patterns of eating and exercise.” (parag. 1).The causing and treating of obesity is complex but it is the most recognizable disease. Consistently eating fast food and a poor can lead to obesity in anyone. The risks of obesity include an increased risk of high blood pressure, diabetes, and heart disease. According to the American Heart Association, fast food “Studies have shown that over the past four decades, consumption of food eaten away from home has also risen alarmingly” (parag. 8). This means that fast food is high in fat, sugar, salt, carbs, calories, saturated and trans fats. This type of eating leads to a higher body mass index or gained weight. Children and adolescents are at a

People today should be mindful of the amount of junk food that they consume at the same time having some alternative such as fruits vegetables and salads are a good way to keep a good diet,while enjoying the foods that you like.In an article from opposing views it states that Junk food is generally defined as food items that have little nutritional value beyond providing fat or sugar.(Junk Food).Those who consume large amounts of junk food may not realize the effects it may have on them .As time progresses consuming a large amount of junk food and not enough nutrients could be bad on someone's overall health in general.Some ingredients in junk food are high fructose corn syrup, large amounts of sodium, as well as artificial sugars.These types of ingredients are used to give junk food taste and definition which is what leads people into wanting more junk food.Everything that taste good is not always good so that reason alternatives are important Yes it is ok to enjoy your favorite foods but also be mindful to the fact being healthy is important as well.

This rhetorical analysis is over the effects of fast food and the health of the person eating it. “Eat fast, die young” is the motto of the second spoof ad. The reality is that this spoof ad is accurate. Studies over the past 30 to 50 years show that fast food and junk food is extremely unhealthy and causes obesity, heart disease, high blood pressure, diabetes, and several other diseases. Most fast food restaurants serve high caloric and low-density foods. That means one get a lot of calories and very little nutrition value from the food. Obesity rates have steadily climbed over the past 60 years as have the number of fast food restaurants. “The prevalence of obesity and obesity related diseases has increased rapidly in the U.S. since the mid-1970s. At the same time, the number of fast food restaurants more than doubled over the same time period, while the number of other restaurants grew at a much slower pace.” (Currie Vigna Moretti Pathania 1) Saying the fact that when one eats substantial amounts of fast food, the health of that person will drastically decrease is definitely true.

“Nutrition experts have researched the bad effects of junk food and come to the conclusion that junk food manufacturing

The danger of the effects of junk food is that they are underestimated. You can't even imagine what will happen to your body after only one meal.

Around 160,000 fast food franchises have been opened all over America. America is the most obese country in this world. Healthy food is supplement rich, yet fast food has a tendency to be poor in nutrients and high in calories. Know that fast food can satisfy our day by day calories requirements; not only it gives us calories, but it also harms our health with other ingredients. For instance, fast food is high in soaked fats and trans fats. In addition, it has additives, chemicals, and artificial flavors. Fast food impacts our health and causes infections, for example, heart disease, diabetes, high blood sugar and high blood pressure. On the other hand, healthy food provides the best nutrients and protects our body from sickness, since it contains vitamins, proteins, and minerals. Fast food is addictive and unhealthy. (Obesity in America) (Chronic

This causes us to be very sick. Also according to Ann Pietrangelo and Elea Carey in the article, “The Effects of Fast Food on The Body,” fast food affects the human nervous system, and if you eat fast food there is a 51 percent greater chance to be depressed and stressed. It also causes high cholesterol, high sugar, and many other negative effects (Healthline.com). This shows how fast foods, and drinks are loaded with sugar and how unhealthy it is. Another fact is that according to Scott Christ in the article, “Stop Eating Fast Food: Why Fast Food Is Slowly Killing You,” childhood obesity has more than doubled in children and tripled in adolescents in the past 30 years (Lifehack.com).This shows us that fast food causes kids to get overweight and very sick. Lastly, also according to to Scott Christ in the article “Stop Eating Fast Food: Why Fast Food Is Slowly Killing You” If you eat

America is one of the fattest countries in the world and is getting fatter by the second. Fast food used to be simple, small portions, less calories, and even simple menus. Now wherever you turn, there is a restaurant just right around the corner. Just in the past ten years the range of food choices has emerged. Fast food is the reason why health problems have become a major health issue in the United States. Although fast food has made it easier on Americans, Americans are at risk of preventable health issues, like obesity, heart disease, and diabetes; therefore, fast food has impacted Americans in a negative way.

Today, we have easy access to fast food or take away restaurants all day and every day. People prefer buy food as it is convenient and less time consuming however junk food usually has lack of nutrition and contains too much fat or sodium.

Schools should not provide junk food in their cafeterias, this is a serious issue with many unacceptable consequences for the childrens. First, junk food increases children obesity causing them poor eating habits like too much high-calories and less low-nutrient foods. Consequently, they have an excess weight gain for their age and height. Second, the childrens behavior starts to change because of they eat too much junk food. This causes less physical activities, weight gain, depression and hyperactive attitude. Also, childrens start spending more time in the TV, playing videos games and sleeping more than normal. Finally, junk food can cause various illness in the childrens future such as, diabetes type 2, blood sugar spikes, headache, short

Provided that, junk food lacks on nutritional deficiencies and cause type 2 diabetes. Nutritional deficiencies are for example iron, vitamin B, E, A, and D, also fiber. Without any of our vitamins our body will not function at all. You will lack energy and motivation if you just continue eating junk food. This can cause type 2 diabetes. Type 2 diabetes is when your blood level can no longer regulate. This happens when you just but a lot of sugary food in your system and avoid the healthy food. A lot of people do not know that type 2 diabetes is not curable. It is important to know that it is okay to have some junks food here and there but to always have healthy food as well to avoid type 2 diabetes.

The National Health and Nutrition Examination conducted a survey that found, more than 1 in 3 adults are considered to be obese and almost 1 in 6 children are considered to be obese in the United States. This very sad statistic is solely caused by the egotistical, greedy junk food industry that wants to make as much money as possible, while destroying public health at an incredibly fast rate. From ads to eating junk food there is almost a guarantee, that every day someone will come across an aspect of junk food. From the addictive tricks that companies use to lure consumers in, to horrible repercussion from eating junk food consistently, there is no way of avoiding the junk food epidemic that is plaguing the world. This issue has been shunned by most of the world and it’s finally time to shed some light on this issue and bring it to the attention of the world's population, so that they put all of this to an end.

Bhaskar, R. (05/15/2012). Junk Food: Impact on Health. Journal of Drug Delivery and Therapeutics, 2-3,67-69. Retrieved 01 19, 2015, from http://jddtonline.info/index.php/jddt/article/view/132/88

For many years in the human race we have always been told that you are what you eat, and to this day it still remains true. Food is essential and is a need in life, but most of the time many take it for granted. junk food can have one of the greatest impacts on the body. Fries, chips, candy bars and sodas are heavily processed and also stabilized with preservatives. When eating those types of foods, the body can’t do anything with the empty calories it is then stored as fat. the main thing that your body needs to function is water. A dehydrated body can leave you with a slowed down metabolism. Also when eating greasy foods, it can cause major changes in your skin, weight and energy.

Processed and junk foods have come to be the staple in American diets, and the result has been a nationwide epidemic of obesity-related health issues.