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Discounting Positives: Lack Thinking

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Discounting positives 1. Based on the type selected – create a statement that represents your specific distorted thinking. My coworkers tell me that I am doing great at my job, but I always feel like I am doing something wrong and disregard their compliments. I find myself not believing them when they admire my work. For example, when I am done with leading the Psycho-Ed group, my coworkers will tell me how good my group was. Since I usually feel like my group was not effective, I have a hard time believing that I did a good job. 2. What engrained belief or schema does this distortion relate to? The reason that I minimize the positive compliments that my coworkers give me is due to not having confidence in the effort and work I put into my

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