Discuss Two or More Explanations for the Success and/or Failure of Dieting (9+16 Marks)

There are several bio-medical definitions of anorexia; The NHS refers to an anorexic as someone who tries to keep their weight as low as possible, by restricting diet, often over exercising and in some cases through the use of laxatives and diuretics (NHS, 2014). The DSM-V definition similarly suggests that anorexia is characterised by a refusal to maintain body weight at or above the minimally normal weight for age and height (DSM-V, 2014). Both definitions highlight an intense fear of gaining weight and a hugely distorted perception

Following a healthy diet is not simple even the very careful and the most disciplined consumers are not fully in control of what they eat (De la Peña 42).   Due to a high number of food choices, choosing what to eat comes automatically. This automatic food selection makes people to mind less what they consume and their sources. According to studies carried, what, when and how much we consume is determined by subtle forces outside our awareness.  Pollan claims that these forces can cause us to eat taking advantage of biological, psychological, social and economic weakness. This is clear evidence why some people are overweight

In the book “Boys Get Anorexia Too : Coping with Male Eating Disorders in the Family,” author Jenny Langley briefly describes about anorexia nervosa, and the short-term and long-term effects of it. Anorexia is a disease involving intentional starvation, an obsession with food and weight related issues, and extreme weight loss. Langley notes that people with anorexia will deprive themselves of vital nutrients through severely restricting food intake. Despite this excessive weight loss, the person will continue to feel overweight. They deny the fact that they are at a dangerously low body weight and fear being fat. Thus, the body is forced to slow down all of its processes to conserve energy, or resulting in serious medical consequences. Langley

Nowadays, undergoing weight loss is one of the major controversial issues facing America. Many believe that what you consume is more important than how much you consume. While others argue that in order to lose weight you must lose more calories than the calories you consume. Although both sides may be true, after reviewing the sources provided I have concluded that what you consume can be more important when trying to undergo weight loss.

The terrible fact about this mentality is that the victim’s mind will not allow them to see anything other than “fat”. So, telling a victim repeatedly that they are not fat will not be an effective solution to their problem. Thus, making anorexia not only a physical disorder but a mental disorder as well.

Obesity can lead to diabetes, high cholesterol, high blood pressure, heart disease, stroke, even some cancers and potentially death. These are all very serious medical issues that need to be addressed. The psychological change would be effects on self-esteem, depression and even face professional and social discrimination. Overweight people may not be hired just based on their weight. If an employer has another candidate for the position that isn’t overweight, that person is more likely to be chosen over an obese person. Obese people can meet the requirements, but due to weight, the individual may not be chosen because the potential employer may think if they can’t control their eating, then they can’t control other behaviors. Society may judge an obese person as messy or not organized but anyone could be messy and disorganized. There are many stereotypes of obese individuals which is part of why depression is common among obese people. Depression is much more than just sadness. A depressed individual may feel tired, worthless, hopeless, and unimportant. Obese people may suffer from insomnia or excessive sleep, and can have recurrent thoughts of suicide or death. Depression greatly affects the individual’s self-esteem and stress levels. Fortunately depression is treatable with antidepressants and therapy. Children may have bullies at school, or even at home, that pick on

This chapter deals with dieting and why going into a diet program is important for a person. The chapter touches on the misconceptions about diet are discussed which, as experts claim, is one of the reasons why losing weight fails.

Obesity is a serious problem not only for many people but also for society in general. It is enough to say that an unhealthy population can have a direct impact on the daily affairs of communities. A large chunk of the problem of obesity can be attributed to the type of food that people consume. Without doubt, the regular consumption of food that is high in calories coupled with a sedentary lifestyle is the perfect formula for obesity, especially if the condition is already in the genes of the person. Interestingly, there is no consensus as to who exactly is responsible for the problem of obesity. Some people argue that obesity is no less than the fault of the obese individual. At the heart of this contention is the idea that people are free to choose what they want to eat. In other words, no one is forcing them to consume unhealthy

Many individuals that deal with eating disorders usually diet because of the moral pressure to not possess the traits of being lazy or gluttonous that obese people possess. For many anorexic people, it’s a moral responsibility for them to be able to maintain a thin body; however, many times it can get out of hand, and many of their diets are not done so

Most of the time I am out of control on my eating. I eat the food that I think is more benefit to me, but really it is not. Since I can journal analysis as a guideline of helping me which kind of food I can eat, I will use it to keep on tract what, why, when I can eat. I will keep on continue to go to the gym daily.

In order to familiarize myself with my eating habits, I have analyzed my diet for seven days. By listing the ingredients in each food item, I have discovered that most of my meals are not nutritious. To understand my recommended daily nutrient needs, I used Canada’s Food Guide to assess my intake. I also listened to “Stuffed” Part One and Two, to help me identify some common dietary issues for Americans. The podcasts shed light on the causes of obesity. From this assignment, I have learned that it is essential to closely monitor what and in which amounts I eat in order to maintain my health.

Individuals are attempting to shed pounds and keep it off with weight reduction facilities promptly accessible, calorie relies on menus, and open strategy activities went for supporting a more advantageous populace,. The rehashed cycle of weight reduction and recapture demonstrates that the straightforward cure of eating more advantageous and practicing consistently isn't working.

Larger portions have become one of the leading factors that contribute to obesity. The amount of food placed before an individual

Anorexia nervosa is an eating disorder that consists of self-regulated food restriction in which the person strives for thinness and also involves distortion of the way the person sees his or her own body. An anorexic person weighs less than 85% of their ideal body weight. The prevalence of eating disorders is between .5-1% of women aged 15-40 and about 1/20 of this number occurs in men. Anorexia affects all aspects of an affected person's life including emotional health, physical health, and relationships with others (Shekter-Wolfson et al 5-6). A study completed in 1996 showed that anorexics also tend to possess traits that are obsessive in nature and carry heavy emotional

Everyday it is possible to open up an issue of “Men’s Fitness” or “Muscle and Fitness” or “Modern Woman” or “TIME” or any magazine for that matter, and find the “new and/or improved” way to lose weight, improve the quality of life, or extend your years working towards the other two goals. Almost all of the methods prescribed can work; some are exercise and some are diet. For the most part though, achieving diet or exercise goals requires one to have great discipline. It has been proven, by each of these diet deveopers, that the diets they prescribe will work if the individual will just manage his caloric intake.