“What is hypnosis?” Describe the psychological and physical aspects of hypnosis and discuss the role of relaxation in hypnotherapy
Science with all its marvels and wonders continues to press forward making extraordinary breakthroughs. Psychology plays a key role in many of sciences steps forward, each branch of psychology focusing on a specific techniques and theories. In the document the center of attention is surrounding the application of clinical psychology, this branch of psychology is unique as it all realms of an individual’s issue. Specifically speaking, anxiety is the psychological disorder that is under review through the processes of a clinical
This essay will explore the difference between permissive and authoritarian approaches in hypnotherapy. Included will be history of the two approaches, background of the way they work and practical examples to show the influence they have on clients. Gathering information through various means (which will be discussed in this essay) will help the hypnotherapist create a personalized induction. The essay will explore this personalized induction and see if it will always be most effective to use a script that is modified of tailor made for the particular client.
“Anxiety is the signal of danger which mobilizes the human organism’s resources at all levels of functioning in the interests of conservation, defense, and self- preservation.” (Anxiety 1) If a person suffers from anxiety there is a major loss of control and then an attempt to regain that control because of a fear that they have. Anxiety disorders are one of the most frequently occurring mental disorders in the United States. However, anxiety disorders are not only found in the United States. They are found throughout the world. They just happen to be most predominating in the United States. In this paper, I will be discussing the generalized anxiety disorder and how if effects society today.
“What is Hypnosis?” Describe the psychological and physical aspects of hypnosis and discuss the role of relaxation in Hypnotherapy.
Sorry, no personal experience here. However it makes sense as relaxation is a key to overcome any fear. Hypnotherapy teaches you relaxation skills that you can self practice. Hypnosis allows us to bypass the conscious mind (the one which tries to decide what is safe and what is threat for us), and allows us direct access to the subconscious where change can begin to take place. Hypnosis can make you think more rational, and more in control of your response, and rather than uncontrollably panicking and worrying. As the real phobia is only in mind, you can overcome any phobia with hypnosis. However, if you are being treated by a medical practitioner already to overcome anxiety, you will be asked to contact your GP for their permission to treat.
The literature reviewed is generally definitive in the nature of hypnosis. Bryant and Mabbutt (2006, p. 12) describe it as “ … a state of mind connected to deep relaxation, narrowed focus, and increased suggestibility. They also suggest that “Hypnosis is an intermediate state between sleep and wakefulness.” Bryant and Mabbutt’s description is echoed by Cyna, McAuliffe, & Andrew who apply the use of hypnosis to the clinical setting (hypnotherapy) and suggest that it is used to “to achieve specific therapeutic goals such as the alleviation of pain or anxiety.” (Cyna, McAuliffe, & Andrew, 2004). Staff at The Mayo Clinic extend upon the defination of hypnosis by stating that “Hypnosis is intended to help you gain more control over undesired behaviours or emotions or to help you cope better with a wide range of medical conditions.” (Staff, 2009). They continue by
When describing the psychological and physical aspects I will look at personal experience along side information I have obtained from others plus medical research that has shown clear markers for an individual in a hypnotised state. Then to complete the essay I will discuss the role of relaxation in hypnosis and how and
Hypnosis as it is practised refers to an interaction between two people, one of whom is identified as the hypnotist, the other as the subject/client, (P2 Hypnotherapy handbook, by Heap and Dryden). Hypnosis is a process in which psychological, mental emotions, reactions and behaviour are changed to improve health and positive wellbeing. During this essay I will talk about the history and what the psychological and physical aspects of hypnosis are. Further to that I will be discussing the role of relaxation in hypnotherapy, why some of us are more susceptible and how hypnosis has been used in medicine, as well as the comparisons to hypnosis today.
The purpose of this essay is to describe and explain the uses of hypnotherapy in the treatment of a medical condition. For this essay I have chosen to look at a chronic life limiting illness called Motor Neurone Disease. This is a disease that can affect many different aspects of a person’s life and is very aggressive in its symptoms. I have met quite a few people with this condition whilst working in the Neurophysiology department at the QMC, where all the nerve and muscles studies and EMG’s are performed. It not only changes the person’s life but also the lives of the people around them. I found this research both upsetting and informative.
It is estimated that more women suffer from this condition than men. The first stage of hypnosis is evaluating the anxiety condition. This is done by a hypnotherapist. In this initial stage, the therapist will be trying to find out the source of the condition. It could be that there is a medical, physiological or even somatic basis for the existence of the ailment.
Described by Michael Treanor, author of the article “Generalized Anxiety disorder”, anxiety is a disorder that is centrally characterized by excessive, pervasive, and chronic worry. Meaning that a lot of what goes on in the victim’s head is repetitive thinking of potential negative future…This disorder could last up to a little of six months or could last up to a lifetime. It all depends on the sevreness of it. What differentness an anxiety disorder from the normal human emotion ‘anxiety’ is that the disorder can cause distress that interferes with a person’s ability to live a normal life. Also, an anxiety disorder can be crippling unlike the emotion version which can go away in a matter of minutes.
Anxiety is an emotion distinguished by feelings of tension, uneasy thoughts and physical changes caused by anticipation of danger. Anxiety can also be defined as a critical developmental stage related to change, dispute, and perceived control of the environment (Potter and Perry, 2014). Encountering occasional anxiety is a normal lifestyle, as everyone feels anxious from stressful situations that might make him/her nervous or fearful. In fact, mild anxiety might help an individual be more observant and focused while facing challenges or frightening situations. Anxiety as a life altering condition affects even individual’s thought and feeling of certain lifestyles. It most commonly affects Americans, and also the majority of people all over the world. For instance, a life-threatening, marital transition, or job stressor could increase the anxiety level of a patient and family. However, most adults frequently encounter anxiety in response to the physiological and psychosocial changes of middle age (Potter and Perry, 2014). Feeling anxious is common for many people of all ages, and a usual reaction to stress. It does help us reconsider life goals and motivates efficiency. It’s also normal to worry about illnesses, new social influences, or any frightening situation, but when such individual undergoes utmost fear and worry that does not lessen, it may affect activity of life which most likely could lead to an illness (Sakauye, 2008).
Main Content: Stress, anxiety, and fear are normal phenomenon, which occurs when a person is worried or nervous as he/she isn’t sure about the outcome of any particular situation. This more often influences a person's behaviour towards a condition. The majority of individuals feel anxious about numerous circumstances, for example, individual life issues, career, health problems, low accomplishments and a lot more.
Over the years stress management has become a big factor or part in our lives and how we cope with on a daily basis can be really challenging. One of the biggest problems is learning how to recognize this problem and dealing with it. After extensive research that doctors have gone through, it is now becoming less challenging because of the new techniques and methods. Making society aware of the potential threats of stress and anxieties is basic the most basic but very effective. In this paper I will discuss what stress is; relations of stress and anxiety; types of anxieties; causes of anxiety due to stress; how to deal with anxiety; percentages of U.S population.