Disfavored Response Research Paper

Louis Herman- University of Hawaii- Kewalo Basin Marine Mammal Laboratory- Phoenix and Akeakamai- since 1979

This action from human metabolism makes it harder for people to control their weight. “Losing weight has proven to be extremely difficult for large numbers of people,” even with major weight loss programs, such as weight watchers, a program used internationally, “people shed pounds but regain them and many situations gain even more,” this is called “yo-yo dieting” or the constant loss of weight only to gain it back at a later time (CDCP 54). According to Sally E. Smith in her article, “The great diet deception,” weight loss diets and products, very rarely produce long lasting results. Less than five percent of people that go on strict diets accomplish losing weight and actually keeping that weight loss off for over a five year span (Smith). Ninety percent fail, and regain a lot of it back, even all of it in many cases (Smith). A third of that five percent regain more than they had ever lost (Spake).Since dieting is so hard, healthy professionals encourage exercise or a good amount of moderate physical activity, as a way of losing or maintain weight (CDCP 54).The determination of one’s diet is based on a balance of “energy in,” “energy out” difference (Mypyramid.gov). In other words, the amount of calories that are taken in minus the calories burned. For instance, if someone wants to lose weight, the calories that are burned through the whole day need to be greater than the calories that are absorbed that day.

Researching the issue of smoking and tobacco addiction in Russia has allowed me to learn more about the history and culture of the country, and increase my understanding about the effects of smoking in Russian-speaking communities. Although no one in my close family smokes, I was surrounded by smokers when growing up and the issue of smoking remained unaddressed until I moved to Australia, where there are many anti-smoking campaigns and education about the effect of drugs on the mind and body. After researching the topic, I realised that my knowledge and understanding about this issue had been very minor before conducting this investigation.

The first critical response journal entry for Contemporary Issues in Special Education involves personal insights and reflection on the first two chapters of the text which explore monitoring and teaching for understanding and approaches to learning and teaching.

Since the 1980’s scholars and medical professionals have branded obesity as a disease of epidemic proportions in order to instill fear into the substantial overweight population of America so that they may begin slimming down, whether through professional, unconventional, unreliable, or sometimes unsafe methods. Constant negative portrayal of excess body fat has led society

Controlling every calorie consumed becomes a matter of sheer pride and gives them a sense of self-worth and accomplishment when they have achieved the "perfect" body (AABA). This habit turns dangerous, and often deadly, when the image of the "perfect" body becomes so distorted that they drop to fifteen percent below the normal body weight and still feel overweight. Their goal suddenly gets farther and farther away, and they increase to the point of starvation their efforts to reach it.

Most people in the United States believe that obese individuals are physically unfit. This assessment test revealed that this believes may be further from the truth. The results revealed that obese individuals have not lost all physical abilities. These revelations introduce the reality that obese individuals can achieve full physical ability by working on their endurance abilities. As mentioned above, a human’s body burns body fat in order to generate energy. The exercises mentioned above are exercises that have been used by sports

“Are you a carrot, an egg, or a coffee bean?” People respond to adversity in many different ways. Adversity is difficulties; misfortune. Adversity hits at unexpected times, as well as times that you expect it. It's the way you respond to adversity when it strikes. I have had many experiences with being a carrot, an egg, and a coffee bean.

I agree that change is an unavoidable event that people react to base on their temperaments and coping mechanisms. Some people, who are considered laggards and rejectors, might call this change as adversity. Mullins (2009) stated that it isn’t how much adversity we face in our lives, but how we face them. Do we let it overpower us? Or, do we embrace it? It is indeed the role of the change agent to recognize and understand that there are different responses to the change. The question now relies to what responses do we have to put our efforts in order for the change to be successful. Do we focus on the laggards and rejectors because they are the wall that hinder us from moving forward?

Have you ever encountered someone that is just very difficult and maybe even sometimes outrageous? Well there is different people that suffer from all types of “difficult.” With these problematic people they do not realize how it can affect others within different areas. They can differ in the home, work place and in schools. There are different types of problematic people in our lives, those who can be hostile, neurotic, and rejection-sensitive.

Drastic weight loss seems almost impossible to accomplish when one chooses to lose weight naturally. This is because naturally losing weight takes time in allowing the body to adapt to lifestyle changes one undergoes in a diet. Losing weight is all a matter of decreasing your calorie intake, consuming less than you burn. However, some people feel the need to take shortcuts using minimal effort with great results. Such results would be an effect from stimulants, diet pills, starvation and medical assistance. Many of these methods that are utilized for losing weight are not advised, but it just demonstrates that people will do almost anything to lose weight.

Stable at their current weight – If the individuals are currently stable, then any changes can’t necessarily be attributed to the diet or lack thereof. It may simply be that they were going to gain or lose weight already.

The “obvious” solution to the obesity crisis is for people to lose weight by correcting the long-term energy imbalance that led to their obesity in the first place. There are many good weight loss diets that have been shown about 25% of participants can lose about 5% of their body weight and 10% can lose as much as 10% of their body weight within one year.5 However, several studies that are often cited as support for the long-term success

As a personal trainer My spouse and i constantly assist clients who definitely are unsatisfied with their body. Several of my organization is able to lose huge amounts of excess weight simply by lowering back on their calorie consumption and bumping up their particular exercise routine. Yet there are other people who struggle with every pound.

The side effects described above, combined with getting bored of the same food, often result in people giving up the diet and going back to old bad habits, and therefore regaining weight rapidly. Feelings of failure often set in, new fad diets are started and a pattern of yo yo dieting becomes a reality. Short term weight loss may occur but inevitably, weight gain occurs in the long term. The better option is to make healthier sustainable lifestyle choices. How many FAD diets do people need to try before they realize that they don’t last? How much money do people have to spend on diet books and expensive food before they realize that it doesn’t make a huge