Do You Prefer Spending Time Together or Alone?

Students need a good amount of sleep to be able to focus and get through the school day. Students ability to function during school is impacted by the quantity, regularity, and quality if their sleep (Wolfson 1). The quality of sleep is not only important for the students but it is also important for the teachers. The quality of sleep affects the way students and teachers act throughout the day. Daytime sleepiness and poor sleep quality on school days in students and teachers may comprise school and work performance (De Souza 5). Since students and teachers stay up so late at night, they tend to be very tired during the day. It is important to get sleep but it is more important to get a good sleep. There is not really a point in sleeping or trying to get sleep when it is not a good sleep because no matter what students will be tired during the day. While the quality of sleep is important, so is the amount of sleep a student or teacher is getting on school nights.

Mutual cooperation and equal loads of work among colleagues can help improve partnership working as well.

True in the statement made that constant work is detrimental to your judgement and thus a disservice to your client. Perspective on issues is necessary to make sound decisions. Here I struggled with the rationalization but had not seen from the angle that by not taking a lunch break I would not have the energy and in turn provide a disservice. Further, risking a lack of presence that influences not only the service but the empathetic engagement with clients. A realization that value in ourselves trades for the value we provide those individuals we serve.

When employed labor is involved, productivity in terms of time becomes important, because the employer generally pays the worker in terms of time. For many jobs, then a shift from task-orientation to timed labor occurs, as the laborer’s time becomes the employer’s money. Thus, a separation between work and leisure occurs, as

Today’s society suggest that solitude is something to avoid. Being alone is looked down upon and is considered a bad thing. Instead of loneliness, we value communication. In her essay, “When Collaboration Kills Creativity,” by Susan Cain, Cain discusses how creative people tend to be introverts and that solitude is the key to innovation. Furthermore, she explains how society favors working in groups which has become a necessity in many settings. Similarly, in “The end of solitude,” by William Deresiewicz, Deresiewicz points out how the use of technology destroys time for ourselves and is used to counteract the fear of being alone. He emphasizes how solitude helps us listen to our own thoughts and for spiritual growth. In the past, solitude

When students do receive enough sleep they have enhanced performance physically, mentally and academically. A study from the NSF (national sleep foundation) found that students who had a school day starting 1 hour later

In addition, with such high academic demands, extracurriculars, volunteer work, and sometimes jobs the children become sleep deprived without even knowing it. Yuan, a clinical associate professor of pediatrics, says, “They say they are tired, but they don’t realize they are actually sleep-deprived. And if you ask kids to remove an activity they would rather not. They would rather give up sleep than an activity” (Richter). Regardless of where they come from of who they are, most teens don’t sleep enough during the week and sleep in on the weekends to compensate for lost sleep. But, many accumulate large amounts of sleep loss that they don’t sufficiently recover on the weekend and become fatigued when Monday comes. This problem needs to be confronted, but with not much importance in today's society it's hard to make a change like pushing back school start times.

When people have six or fewer hours of sleep, their brains do not function at maximum potential as someone who received seven to eight hours. An article written by Tisha Wang from UCLA reveals that behavioral alertness significantly decreases from the lack of at least seven hours of sleep. Other results caused by the lack of adequate sleep are short term memory problems and impaired attention. If schools were to shift their schedules, students and teachers would not have to stress as much about getting sufficient sleep because schools will begin at later times. Boosts in cognitive function, engaged students, and productivity are all benefits provided by the shifting in school schedules.

How are students supposed to learn effectively when they are so tired it is causing them to fall asleep in their classes? Teens are being forced to get up early in the morning to go to school. As a result, large numbers of students are falling asleep in class because they are so tired, making it difficult to concentrate and complete assignments. However, if school started a little later, these same students would be less sleepy, and they would be more likely to be successful. School starting later in the morning means, students would retain more information, have less unnecessary anxiety, and be healthier and safer due to the benefits of having a full night's sleep.

However there was a positive correlation with success and sleep (Suskind). Homework can get in the way of activities that lead to better success. If the homework load is lessened, kids can have more time to sleep, which is very important to a child’s and teenager's development. Many health issues occur when students do not get enough sleep. The Medical Division of Sleep Medicine at Harvard Medical School published a research article that states a lack of sleep aids in the development of diseases such as obesity, heart disease, and diabetes.(Sleep and Disease Risk)The article shows that students need sleep, and with the balancing of school, activities, and home it cuts into time for sleep. With the sleep deprivation and a large workload students are very prone to health issues and stress.

It is imperative that the employee can balance his/her working life against his/her personal life. With sufficient time off and rest periods, employees will feel “looked after” and be motivated to put in more effort. There will be a reduction of mistakes because the employee has had adequate rest which results in a more positive working environment. Employers who introduce such practices in the work place in order to help employees achieve a better and satisfactory work/life balance can expect to see an increase in motivation, enhanced performance/productivity and greater staff loyalty. By implementing a positive work/life balance, companies are successful, secure a good reputation and promote positive employee relations. The Working Time Regulations 1998 stipulates that employers should provide employees with the following basic rights:

A recent study showed that students do not fully wake up until around 10:30 A.M. proving that schools start way too early for them to absorb all the knowledge given to them. The main goal of a school is to educate their pupils but with the majority of them too tired to focus, the goal cannot be reached. A short while ago, a study was conducted to see if naps really did affect the attention span and focus of students in a classroom. Students who were allowed to

What if everyone sat alone for lunch, each company did not interact with other businesses, and everyone lived a life of solitude? During college, learning to interact with others plays a large role in shaping the individual. College life provides many opportunities for a student to become involved with others. This socialization can result in a person gaining many benefits, including preparation for the work world. Social development helps a student to meet new people as well as making a person aware of the diversity on a college campus like Saint Peter’s. Human traits have evolved because of the influence that our surroundings exert upon us. The manner in which a person socializes in his or her

Students often complain about not getting enough sleep; this is usually accurate because many kids stay up until the late hours of the night doing homework.

There are two kinds of people in the work force. There are laborers and there are workers. The difference between these two types of people is that a worker enjoys his or her job while a laborer does not. To the laborer, his or her life is almost equivalent to a wage slave. For those laborers, there only escape is leisure time. This is essentially the opposite of their lives, a time where there is freedom and compulsion. To the worker, leisure time consist of enough rest so that they can do their jobs effectively. In the two ways that these two types of people enjoy their free time, how do we know which person spends their time better? I believe that a worker often spends his of her leisure time more productively than