Do You Suffer From Nomophobia Or Cell Phone Vibration Syndrome?

“How young is too young for cellphones in school?” by Donna St. George says there was “near-silence at lunch when [a] middle school allowed phones for a week.” These middle-schoolers were so absorbed in their phones they did not have a normal conversation. If teens are so obsessed with their social media life that they cannot function normally when given a phone, they will not make conversation and will have weaker relationships. Teens are literally withdrawing themselves from normal social life to become “social” online. As stated in “Is Technology Killing our Friendships” by Lauren Tarshis, “1 in 4 teens are online almost constantly.” This “1 in 4” could be doing things in real life, rather than staying online nearly endlessly. Therefore, youth is more into their social media than actual

About 90% of teens have used some form of social media and 75% have a profile on a social networking site, experts say. More than half of all American teens visit social networking sites every day. These numbers are way up from just a few years ago, and there's almost no chance of them ever coming down again. Although cell phones and devices continue to gain popularity, cell phones should not be allowed in school because they are a distraction, they decrease skill retention, and students abuse the privilege with social media.

As much as I regret to admit it, I’m attached to my phone. I’m constantly reaching into my pocket to check the time, make sure I haven’t gotten a new update, or to send a message. I do this even when I’m not talking to anyone! It’s become an addiction, having to make sure I’m not missing anything, and I'm not the only one who has this problem. Seventy-five percent of the world population has a cell phone, and that number will only increase. With the creation of new technology portions of life have become easier. Technology has changed the way we go through life. It’s made talking to people easier, as well as keeping up with the lives of others. However, the effects have affected the aspects of our lives that don’t include technology.

Smartphones have advanced the primary use of a cell phone. They are not only used to establish an audio communication but also with some added features; they can perform multiple functions. For instance, smartphones allows a user to have access to GPS navigator, video game terminal, camera and a personal library among others. As the primal and most significant aspect, smartphones can access the internet through WIFI or data bundles. Nomophobia which means no-mobile-phobia is defines as the dread of not being in contact with a phone (“Clinical and Demographic” 1-5). This is a rising problem among people and especially the teen as they have become much engrossed with their smartphones and thereby missing the world around. These phone addicts (smartphone zombies) spend most of the time if not all glued to their phone. Some of the programs that drive such behavior include YouTube videos, computer games, reading online stories and documenting what is happening around them.

According to Twenge, the number of teens that go out with their friends has decreased by 40 percent compared to earlier generations. Twenge compares iGens to different generations such as Gen X (born between 1965 and early 1984), baby boomers (1946-1964) and Millennials (born around 1982-2002). Twenge emphasizes on the time teenagers spend on their phones. Social media plays a huge role in this. In accordance to Twenge, different forms of social media like Facebook, Instagram, and Snapchat are what teenagers spend more time on. According to Twenge, the more time teens spend on smartphones the greater they are at risk for suicide, depression, and loneliness. Twenge also explains how teens are not receiving an adequate amount of sleep, many teens now sleep less than seven hours. Twenge concludes the article by sharing her own experience with her children and technology, she recommends parents to limit the time their children spend on phones. (59-65)

Being tethered to a phone, as opposed to simply having and using one, has become the norm and does more harm than good at times. People, especially teenagers, cannot seem to put the phones down. Some even admit to being addicted to their smart phones and experience anxiety when they are without it. According to Ellen Gibson, author of “Sleep with Your iPhone? You're Not Alone”, more than thirty-five percent of adults in the U.S. have a smart phone; two thirds of those people actually sleep with their phone due to the anxiety they feel from the thought of missing something such as a text, phone call, email, or social media posting. Gibson states “…being away from their phone will almost certainly cause separation anxiety… some people have become so dependent on being able to use their smartphones to go online anytime, anywhere, that without that access, they ‘can no longer handle their daily routine’”. To some, being addicted to a phone is like being addicted to a drug; there is a strong dependency that makes it hard to focus or concentrate on anything else. After speaking with a group of students from Cranston High School in Connecticut, Turkle says “These young people live in a state of waiting for connection. And they are willing to take risks, to put themselves on the line. Several admit that tethered to their phones, they get into accidents when walking” (236). This is an issue that will

Cell phones and the computers are similar to each other in many different ways. One of the most common similarities is the internet aspect. With everyone connected to the internet, the adverse effects can spread throughout like a virus. “A Nielsen study released in 2010 indicated that texting was the primary reason for purchasing mobile phones and that text communication had become a "’centerpiece of mobile teen behavior.’" The modern smartphone of the 2010s is a powerful computing device, and the rapid and ongoing development of new applications provides users with a growing number of ways to use mobile phones for recreation, productivity, and social communication” (Issitt 2016). In the following Issitt states, “however, as smartphones have become more common, concerns about the detrimental effects of smartphone use have also increased.” (Issitt 2016). Issitt expresses the large growth of people with smartphones has its positives and negatives. The positives being the ability to communicate, but the negative being the effects on relationships with one another. An example of the negative side of things is the lack of interaction with people. People are more likely to call or text instead of interacting with one another. The lack of interaction can ruin relationships, or make people feel unwanted. In the article “Eurasian Journal of Educational Research,” the writer states that the internet, “can transform into an addictive instrument in excessive usage situations.” (Gunduz 2017). The statement explains the issue of the unnecessary use of the internet as a growing addictive process that is taking over more and more

76% of teens use social media of these 71% use Facebook, 52% use Instagram, and 41% use snap-chat. This is about teens who are always on social media and not getting off their phone, and who do not make true friends offline. We should not not be on social media all the time because it could ruin your friendships.

Technology has impacted and influenced how people function and devote their time immensely. With the creation of smartphones, computers, and social networks, people have adopted them into their lives and use them daily, which creates a dependence on these devices. An immoderate dependence upon technology is a state that humanity has come to in today’s age that permits people to believe that they essentially cannot function without it. The fear of not having one’s cellphone or being in a position where one’s cellphone cannot be used, whether it be because of a dead battery or having no signal, is known as nomophobia. This phobia can be described as a cell phone separation anxiety. Even though technology

As stated before, over 94% of American teenagers reported going online and using their social media account daily, while over 24% of teenagers reported being online and using their social media accounts constantly. In 2015, over 70% of teenagers reported using more than one social media site (Amanda Lenhart, Teens, Social Media & Technology Overview 2015). Each day, the amount of teenagers joining social media sites increases and how often the frequented.

Technology has become a great benefit to us but many people have taken it too far. According to researcher and surveys taken all over the world shows that a large number of people may have become addicted to their technological devices and are not able to make it through a day without their cell phones or other technological devices. Many have concerns that people would rather use these devices than to have a face to face conversation. The addictions of technological devices are on the rise. Although these devices were meant to make our lives easier there have been many problems to arise ranging from health risk, relationship problems, classroom, church, and work interferences. Statistics show that cell

Studies have shown that the average person now spends more time each day on their phone and computer than they do sleeping according to Nick McGillivray (“What are the Effects of Social Media on Youth?). Social has become part of our social society, especially for the many youths. There are positives to being on social media and also equal amounts of danger that come with using social networking sites, including Facebook, Instagram, Twitter, etc. These social networking sites also have effects on today’s youth by altering the way they behave, the way they learn, in not only a classroom setting but also in the real world setting, and the way that they socialize with their peers and others.

In this article “Teens and Technology 2013” by Pew Internet & American Life Project shows statistics between teens internet access and teen and tablet ownership. Now these days most teens are online. The article says, “Fully 95% of teens are online” (“Teens and Technology). Internet can be accessed through cellphones, tablets, and mobile devices(“Teens and Technology). The younger the age group, the more use of internet occurs. Pew Internet & American Life Project wanted to show facts and graphs on internet use for teens. The information could open people’s eyes and see how much teens are using the devices with internet.

Teens are mostly on the internet / social media 24/7 they use the internet a lot and spend most of their time on it with colleagues or themselves however sometimes with others with friends or themselves. Or sometimes use social media, Internet for school work, homework have fun you know now and days social media is big, our generation is mostly about that now we mostly use the internet for everything. And sometimes it can be helpful.

If I were to ask each of you if you were able to go an entire day without your mobile device, very few can say they`d be able to do so. In fact, in a recent TIME Magazine Mobility Poll, 84% out of 5000 people surveyed in 8 different countires, admitted that they couldn’t go a single day without their phones and a third of respondents admitted that being without their mobile device for even short periods of time leaves them feeling anxious. It is clear that whenever we`re waiting for those last five minutes before the bell rings to every class, our automatic impulse is to reach for our phone. Do you really need to check anything that important? The sad truth is that we have become far too dependent on our phones. The fear that we might miss the latest gossip, or the most recent updates on all of our social webesites seems more like an addiction than anything else. We`ve clouded our vision as to what is really important, and that is-quality human interaction.