Does Sugar Affects The Brain

Biologically, sugar effects the brain very dramatically than what they knew around the 1700- 1900’s. When sugar is in your bloodstream the body reacts the same way as if

Added sugars have a negative impact on public health; research has discovered an addiction to sugar.The study by Johnson and Kenny used rats to conduct their research and found, “that intermittent sugar intake leads to physiological and behavioral symptoms on discontinuation that are similar to those seen during opiate withdrawal and binge-like intake of sugar that to some degree resembled the behavior of rats given unlimited access to psychostimulants” (Epstein and Shaham 530). Similar to other addiction, it does not matter what the consequence may be, the drive of wanting the subsistence is stronger. In the article, “If Sugar is Addictive”, using potentially addictive sugared foods, the rats would seek out “despite receiving electric shocks while doing so, another classic behavioral indicator of addiction” (Gearhardt, Roberts and Ashe 47). Another study that was conducted by Dr. Hoebelo indicates that “When the rats tasted sugar, their brains released opioids that acted on the same receptors as addictive drugs” (Tufts University 4). With the benefit of animal models, such as the rat, has given insights on sugar

Sugar is definitely something to watch out for in our everyday lives. A little treat is perfectly fine, but it's important to look on how sugar is building to hurt you. It's past is disturbing and fascinating, but that doesn't mean you should ignore what you are

In the article, “Sugar ‘Not Addictive’ says Edinburgh University Study” by Edinburgh, Edinburgh university scientists have found that the brain doesn’t respond to nutrients the same way as it does when a person is on active drugs. This is significant because this means that there is no evidence that people are addicted to certain chemical substances, such as sugar. Although sugar isn’t addictive, their research has found that people

There are many disadvantages of eating or drinking things with sugar in it. Consuming too much can sometimes lead to Type 2 Diabetes or sometimes help cancer form in organs. It also makes teeth weak. Now a days there are drinks such as Gatorade, Propel, Soda that contain added sugar in them. Also there is too much food that have added sugar in today 's world. Many people don 't see the down side of sugar. This paper will inform more people about how harmful sugar can be.

The hippocampus, in the limbic system of the brain, controls long-term memory and emotions. With the high sugar diets, inflammation markers within the hippocampus increased, but the immunomodulatory gene expression decreased. The inflammation markers directly correlate with the decrease in memory on these high sugar diets. Memory deficiency happened within short term exposures of sugar to the diet. Rats tested showed lower exploration ratios than control rats. These animals fed "sugar for less than 2 weeks (showed) impaired hippocampal-dependent place recognition memory compared to control and PUFA fed rats." (Beilharz, Kaakoush, Maniam, and Morris, 2016, p. 309). Place recognition tests confirmed the effects on memory with the sugar fed group being considerably lower in their scores. Sugar was the factor that proved to be "crucial for the memory deficits." (Beilharz et al., 2016, p. 309). The gut microbiome also has significant effects on emotions. Depression and anxiety, including anhedonic-like behaviors were found in direct relation to the sugar intake.

Sugar is one of the leading causes of disease all across America, and too much over consumption could turn to be fatal. According to Sarah Elizabeth Richards in the article “The Bitter Truth about Sugar and its effects on our Health” She states “It’s long been implicated

Although, some researchers discount sugar more than approve it. A study was done to see if sugar affected a child’s impact to learn. In one study, researchers gave children foods containing either sugar or a sugar substitute every other day. The children who received sugar showed no different behavior or learning capabilities than those who received the sugar substitute. Another study in which children were given higher than average amounts of sugar or sugar substitutes showed similar results (National Institute of Mental Health, 2014).

This paper is discussing the effect that glucose-fructose syrup has in the human body. It provides proof that too much of it can cause many bad effects in the body. It will go in-depth and explain how it can do all these things. These articles support my opinion on glucose-fructose syrup and how bad it is to us humans. It also explains and evaluates many graphs and those graphs explain the effect that this product has.

Purpose Statement: To inform my audience of the effect sugar has on the human body.

More distinctively, it is fructose that is detrimental to our health. Lustig indicates that American’s weighed twenty-five pounds more in 2009 than they did thirty years before as the result of ingesting more calories. The excess calories being consumed were said to come from simple carbohydrates like fructose, causing the pancreas to create more insulin to satisfy the needs of the liver. Consequently, increased insulin levels interfere with the brains receipt of signals from the hormone created by fat cells, known as leptin. Leptin aid the brain in recognizing when the appetite has been satisfied. Therefore, the increase release of insulin, inhibits leptin from communicating to the brain that hunger is no longer present.

Upon research I learned that sugar does, in fact, play a very important part of our brains function, there are also many different factors that go into effect depending on your own body. So basically two people can eat the exact same meal with equal amounts of sugar and it can affect them completely differently. One major explanation behind our bodies processing sugar differently than others would be a diabetic and non-diabetic. According to research, our brain uses up the largest amounts of sugar because it needs large amounts of energy to function. Without sugar there would be lack of focus and inability to comprehend or focus on the daily task, on the other hand to much sugar can cause the same effects leading to a crash type state.

Such increase of activity includes the activity of the insulin receptors being enhanced. The insulin receptors might play a role in memory, and when functioning at above average levels, memory, hypothetically, would be heightened.   Dr. Andrew Scholey of the University of Northumbria in Newcastle, United Kingdom has a theory of how the insulin receptors in the hippocampus are involved, and deduced, “ Insulin mops up glucose in the bloodstream, and chewing causes the release of insulin, because the body is expecting food. If insulin receptors in the brain are involved in memory, we may have an insulin-mediated mechanism explaining our findings.” But, gum could promote memory in a different way, for chewing improves the rate of which the heart beats. According to Dr. Andrew Scholey, “Anything that improves delivery of things like oxygen in the brain, like an increased heart rate, is a potential cognitive enhancer to some degree.” The fact gum improves memory, assists students in retaining important information that they’d typically

Simple carbohydrates (Sweetened beverages, white bread, white rice) raise the sugar in the bloodstream, releasing a quick boost of energy. The effect of an excessive intake of simple sugars on the brain has shown to be similar to that of drug abuse. While carbohydrates can improve feeling of happiness, the outcome is almost worse than how the person was feeling before. Those who constantly consume sugars may experience fatigue, dizziness, insomnia, and, of course, depression after the crash.

A healthy diet improves cognitive function. Nutrition plays a key role in the development of brain structure and its function, and hence, cognition. More specifically, food provides nutrients that influence the synthesis of neurotransmitters (Issacs & Oates, 2008). Certain lipids also obtained through diet affect the cell membrane and myelin sheath of the neuron, and in turn, neuronal functioning (Issacs & Oates, 2008). Additionally, the intake of glucose, the primary fuel of the brain, also impacts cognition (Issacs