Domains Of Development

It is often believed that only adults experience stress and anxiety, however stress is something that does not have an age requirement. Adolescent stress and anxiety are important health issues that often go unnoticed. Early adolescence is defined, as a period between 11 and 14 years of age (Carlozzi, Winterowd, Harrist Thomason, Bratkovich, & Worth, 2010, p. 446). These years are usually marked by rapid changes. For most students, stress can stem from puberty, new demands of school, changing peer relationships, and responsibilities to families. Not to mention, early adolescence is period of development where identities, social skills, and personal values are being established.

Adolescents today face a myriad of stressors in their lives that can impact who they are and who they will become. Bio-psychosocial stressors appear to be more prevalent in minority adolescents who reside in lower socioeconomic households. Impoverished neighborhoods experience a great deal of financial difficulties, crime, and single parent homes. Adolescents growing up in these households often have lower grades in school and a lack of self confidence verses their counterparts. Below these stressors will be discussed in greater detail.

Sleep loss can take a devastating toll on the mind and body at any stage of life from early childhood to older adulthood. But, for teenagers, who are at a critical stage of development, skipping out on sleep can be particularly dangerous. One standout finding is that a lack of sleep affects the body the same way that drinking alcohol does. And like alcohol an insufficient amount of sleep can lead to impairments of mood, affect regulation, attention, memory, behavior control, executive function, and quality of life. In a study of nearly 28,000 suburban high school students, published earlier this year in the Journal of Youth and Adolescence, found that each hour of lost sleep is associated with a 38 percent risk of feeling sad or hopeless and a 58 percent increase in suicide attempts. As well teens who sleep an average of six hours per night are also three times more likely to suffer from depression, a 2010 study found. Thus, the correlation between sleep deprivation and depression go hand in hand among teenagers. Also, losing sleep can also have a long-term negative effect on a teens physical health with poor sleep quality being linked to diabetes and obesity risk for teens. Sleep correlates with the well-being of teens, but it also closely relates with academic

As a Richland Collegiate High School student, I am always attacked by stressors in my academic life. The stress provoked by school-related objects often bled into my home and social life. It created an unhealthy environment where I felt weighed down by the stress. Due to the stress, I often lost my appetite and started sleeping less. My mother worried that I was depressed or that I was developing an eating disorder, but I just did not know how to pick myself up and just get things done. I lacked motivation, self-control, and a healthy balance of work and relaxation. Throughout the course, I have been picking up on some of the strategies I can use to help alleviate my stress and subsequently improve other aspects of my life.

In today’s society nearly every individual experiences some sort of stress, whether it is chronic stress or acute. Acute stress is the immediate response to a demanding situation, for example, managing your home life, finances and the status of ones health. According Time Magazine, a recent survey reports that the incidence of stress has declined but is still lingering over the lives of young adults. The National Stress in America survey had two thousand participants ages eighteen to thirty –three, more than half of this population reported receiving minimal to no support in coping with the stress (Sifferlin, 2013). Most of the young adults reported that a single source

Today, the youth of our world face a variety of different challenges. One such challenge is dealing with stress. Many things can cause young people to feel stressed out. School is a big cause of stress in youth today. Students have to worry about getting good grades to please their parents and to get into a good college after primary school, while also balancing academics with extracurricular activities like sports, or a part-time job. This stress can affect students both physically and mentally. Some students can even suffer from anxiety if stress gets to them. Perhaps the biggest cause of stress for many youth, however, is trying to fit in. Challenges we face can be overcome if we

Numerous studies have demonstrated the impact of stress on the lives of youth. Adolescents are exposed to a plethora of stressors that range from family discord (Omizo, Omizo, & Suzuki, 1988) to peer relationships (Newcomb, Huba, & Bentler, 1986; Patterson & McCubbin, 1987) to economic hardships (Lempers, Clark-Lempers, & Simon, 1989). However, the most frequently reported stressors stem

In “The Most Stressed Out Generation? Young Adults”, Alexandra Sifferlin’s tone in her article is informative. It is well thought out and has a concrete structure that is easy to grasp information from. She ties in the research and evidence to back up her point. Reading each paragraph lets the reader find out something new about how American’s rate and handle their stress. As one person you know your own stress levels, but what about your peer group as a whole? One learns that they are possibly not the only one who feels that they progressing through a strainful period of their live. In a nutshell, the reader gains a new perspective on stress. Usually it is something that is swept under the rug and chalked up to be the signs of adulthood. It

Adolescent stress is an important part of their lives and it is important for it to be monitored regularly in order for them to feel the benefit of learning important stress management skills. About 39% of the adolescents undergo depression at one point or another and they seem to handle their problems in a way that is constructive. This stress and depression ranges from mild to severe with the young people often relying on negative or passive behaviors in their attempts to deal effectively with their problems. Stress is usually characterized by frustration, sadness, worry, tension and withdrawal. There are many reasons that lead to stress in adolescents and younger people. Various studies have been conducted to determine the causes of stress among adolescents. The

My day just started and I’m already beyond stressed; I had to wake up, fix my hair, put on makeup, find my suit, and then bring myself here, ugh. As a high school student, I go through a good bit of stress trying to juggle advanced placement classes, clubs, a social life, a job, and writing this oratory; it seems like I never get a break. According to the American Psychological Association, high school students score a 5.8 on a ten point scale of stress during the school year, whereas adults score a 5.1. To put those scores in context, the APA suggests that the healthy level for a high school student is a score of 3.9. Clearly, teens are inundated with high levels of stress, and to make matters worse, the adults around them often refuse

Adolescence is a stage of maturation between childhood and adulthood that denotes the period from the beginning of puberty to maturity. However, many conflicting opinions are raised about weather such a stage of childhood is influenced by stress, depression, and suicide rate. Some people support the optimistic view that says that adolescence is not a period of storm and stress. Others, including me, support an opposite pessimistic view which characterizes adolescence as a period of stress and inner turmoil. Unfortunately, it has been recently proved that depression is a growing problem in today 's society and a major contributing factor for a multitude of adolescent problems. This is because , as research indicates, adolescent depression

Teen stress is a big issue in today's society. Recent studies have shown that teens may develop more stress then adults. Few adults can remember the truth about adolescence. "Their minds "censor" their memories, and have them believe that being a teenager was was one big party, free of cares and responsibilities"( ). There aren't that many adults around who realize what adolescence was really like. The anguish, the fear, the anxiety, the stress. People don't remember those problems because they want to forget them. Stress is a significant problem for teens. There are many factors that lead into teen stress, such as school, drugs, peer pressure and

Psychological stress is pressure placed on a person to adapt, cope, or adjust to a situation (Rathus, 2016, p.284). The result of prolonged stress can affect a person’s mood, pleasure experience, and have harmful effects on physical health (Rathus, 2016, p.284). Society in the twenty first century places high demands on people. Technology makes it very difficult to separate work life, school life, and home life. Today, society places a high value on a busy lifestyle for individuals. For example, many places of business are open twenty-four hours a day. In addition to societal pressures, attending a university adds to the stressors a person may experience. Going to school not only includes classroom time but it also includes homework,

Everybody has at least one thing in common. Can you guess what it is? If you guessed, heartbreak, you’re right, but that’s not the answer I’m looking for. The correct answer is stress. Everyone has stress in his or her life at one point or another. It’s one of many inevitable parts of life. Whether it’s busting out a research paper for Psychology at the last minute, expecting your first child to be born, to making sure you’re up in time to catch the Saturday morning cartoons, it’s clearly evident that everyone goes through stress. The real question is, how is stress handled in our society? A person is defined by how they handle the stressors in their lives and how they overcome stressful moments. This paper will explore the aspects of

Which collects the health statistics of students from universities all around the world every second year, reported that 40.2 percent of Santa Clara University students identified that stress affected their individual academic performance during the last 12 months of their studies (Temple,2011). Temple (2011) reported a survey conducted in 2004 that assessed the overall well-being of 47,202 undergraduates nationwide. The findings were that 32.4 percent of students recognized stress as the main obstacle to their academic performance. This was said to be above the common cold, depression, death of a relative, sexual assault and eating disorders. Stress is “once considered as the nation’s number one health epidemic; prolonged stress can lead to ulcers, heart disease, stroke, major depression and to a shorter life span” (Temple, 2011).