Dreaming Vs Lucid Dreaming

For many centuries, people would think of dreaming as curses or blessings that we can not fend off or operate. Lucid dreaming, a dream in which a dreamer is aware that he or she is dreaming; they may be able to control the dream by exert amount. In this dream stage, we perform superhuman features that would be impossible when we’re awake. While a person dreams, these wonderful things become a temporality reality. Researchers says that a average person dreams four to six times a night(insert). Many people dream every night without even realizing that their dreams can be controlled. Others might not give too much care about the dreams that they might experienced. Lucid dreaming can turn scary dreams into happy dreams, or happy dreams into more relaxed ones. This method of dreaming can provide the dreamer endless ways to control their subconscious which can provide enjoyable experiences.

Dreaming, although a substantial component of our nighttime lives, remains somewhat of an enigma due to the fact that it occurs while we are unconscious. The inaccessibility of the unconscious mind weakens full analysis and comprehension of dreaming which researchers have been attempting to accomplish. However, over the years many researchers have elucidated many mysteries about dreams, such as when we dream, why we dream, and what we dream about, in order to bring forth an understanding of dreams as well as identify

Some people have dreams that are so normal that the dreamers feel as if they’re awake and conscious, this is known as lucid dreams. Sometimes dreams are so real it’s hard to determine between the dream and reality.

When I woke up, questions swirled through my mind about the unbelievable dream I had last night. With the help from Google, I learned that what had happened was a phenomenon called lucid dreaming.

Lucid dreaming is a special tool that can enhance one’s dreams. It is when one realizes they are dreaming, while they are in a dream. Greek philosopher Aristotle observed: "...often when one is asleep, there is something in consciousness which declares that what then presents itself is but a dream". In a lucid dream, the dreamer has greater chances to exert some degree of control over their participation within the dream or be able to manipulate their imaginary experiences in the dream environment. Lucid dreams can be very realistic and vivid. It is shown that there are higher amounts of beta-1 frequency band brain wave activity experienced by lucid dreamers, hence there is an increased amount of activity in the parietal lobes . This is what

“ The lucid dream is a key to unlock the gateway towards the depth of the mind, controlling all aspects of the dream while your senses are awakened in this state. However one must be careful as it makes you vulnerable towards the supernatural.” I got an unsettling feeling towards lucid dreaming I decided to sleep the night at Andy’s to offer support towards Andy’s family. I closed my eyes only to hear my heartbeat slowly fading as I felt my body fall towards the sound of light drops of water. I opened my eyes realizing I was standing in front of the mirror inside my washroom. Everything felt real. I opened my front door only to see my very own neighborhood, As I walked to school I smelt the same scent of pine trees. I heard the sounds of crunching

In order to fully understand how the movie Inception examines the complexity of dreaming, one must first understand

To begin with, Hobson and McCarley (1977) discussed dreaming as a mental experience acompanied by vividly hallucinoid imagery and occurs when the brain is activated during REM sleep. During this cycle, the brain starts to differentiate original blocks of information, stored memories and ultimately fuses them,

Dreams have always occupied a curious place in human history. Granted, the modern day westerner might look at dreams as simply fantasies, hallucinations, illusions of the mind that rapture us in the night. But throughout history we find no shortage of cultures who have held an interesting relationship to dreams. Countless tribal cultures (such as the Aborigine’s of Australia, for one) found tremendous value in dreams; giving dreams an especially important place in their society and its rituals. And of course Sigmund Freud and Carl Jung, the founding thinkers of psychoanalysis, saw dreams as expressing “the language of the unconscious”; and (for them) it was through dreams that we came to work out our psychological struggles, or confront our most primal impulses. Still others such as Dr. Stephen LaBerge (author of “The Art of Lucid Dreaming”) see dreams as avenues for our continued conscious development—even when we are sleeping. Lucid dreaming (a term denoted by LaBerge) is the practice of becoming conscious in one’s dreams—without physically waking up from them—enabling one to “take control” of their dreams. And still others will go so far as to assert some sort of “paranormal” significance to dreams, at least in cases when (for instance) someone dreams about a relative in trouble, only to find upon wakening that, in real life, they were.

Once, Carl Jung, who is analytic psychologist, said the following quote: “Who looks outward, dream; who looks inward, awakens.” Through the dreams, people can obtain the freedom and express themselves that they cannot in real life because dreams are their own. Most of the people, however, do not realize they are dreaming because dreams are so powerful, and their consciousnesses do not recognize it as dreams. However, there is some people who can control their dreams in a state of consciousness, and those dreams which are controllable, are referred as a Lucid Dream, by psychiatrist Frederik Van Eeden. This dream is occurred by the eye movements in the level of REM sleep. Lucid dream has a long history, there are both good and bad side

Scholars define lucid dreaming as the ability to achieve mental consciousness while still physically asleep (Levitan et al). During a normal or ‘non-lucid’ dream, people take their dreams for reality; a lucid dream allows dreamers to conquer that false belief and realize they are dreaming while still asleep. Although dreams occur in all stages of sleep, complex dreams (the ones remembered upon awakening) take place in the rapid eye movement stage (REM) (Gackenbach et al). Using a polygraph, scientists observed the brain activity of individuals while they slept; when an individual entered into a lucid dream, areas of the conscious brain and unconscious brain lit up (Levitan et al). In a lucid dream the unconscious mind and the conscious mind

A dream is a progression of pictures, thoughts, sentiments, and occurrences that transpire unintentionally during particular sleep phases. Scientists and researchers have examined sleeping and dreaming extensively to provide an understanding of these processes. This examination, specifically of dreaming, has imparted theories on the meaning or interpretation of dreams.

Specific Purpose: I will inform my audience about what lucid dreaming is and how to accomplish it.

According to Freud, one must first understand the levels of consciousness to understand his theory of dreaming. The conscious level is what we are aware of. They are the normal day to day activities/thoughts we recognize exist. (Cervone & Pervin, 2013) The preconscious are the mental contents which we could become aware of, if brought to our attention. (Cervone & Pervin, 2013) For example, you may not be currently thinking of what you had for breakfast this morning, but if someone asked you, you should be able to recall this information. The unconscious are thoughts a person is unaware of and cannot be brought to the conscious. (Cervone & Pervin, 2013) For example, a traumatic experience provoking anxiety, may cause someone to force the incident or thoughts about the incident into the unconscious to protect

that one is dreaming and that the dream is coming from the self. The notion that