Essay on Dreams: The True Form of Therapy

Dreaming is yet another state of consciousness. A dream is simply an unfolding episode of mental images that involve characters and events. Dreams usually tend to occur during REM sleep but can occur during NREM sleep as well. We dream on a variety of topics, subjects, and individuals. No dream can be exactly interpreted or defined, therefore people have always been fascinated with what, why, and how we dream. An unpleasant and almost terrifying type of dream is a nightmare. This is a very vivid, almost real

Why do we dream? What do our dreams mean? Dreams are a sequence of images, ideas, and feelings that involuntarily occur most commonly during the REM stage of sleep. They come in a wide variety of types, from the peculiar to the downright terrifying; the dreamer has no control over what they experience in their dreams. Though neurologists have been studying the human brain for decades, we still don’t fully know why we dream or what their significance is. Some psychologists theorize that dreams are closely linked to our subconscious mind, expressing our deepest fears or desires, allowing us to be what we cannot be. Others believe that dreams serve no function at all and are simply our imaginations running wild. In the words of Sigmund Freud, the founding father of psychoanalysis, “The dream is the liberation of the spirit from the pressure of external nature, a detachment of the soul from the fetters of matter.” (The Interpretation of Dreams)

Dreams are something that occur within our mind as we sleep. They play a crucial role in the mood we carry out through the day or the thoughts that we may have, but have you ever stopped to think about how much dreams truly affect you? As of now, our theories of dreams are very different than the first two theories. Sigmund Freud, an Austrian neurologist, had a theory that "centered around the notion of repressed longing, the idea that dreaming allows us to sort through unresolved, repressed wishing." Carl Jung was a Swiss psychiatrist and psychotherapist who had a theory that “dreams were a way of communicating and acquainting yourself with the unconscious.” There are many different theories that describe dreams on all sides of the spectrum. They include wish fulfillment, encoding short-term memories into long-term storage, garbage collection, and solidifying what we've learned. Other theories take more imaginative routes of explanation including that of the

Dreams are scenarios your mind creates which represents who you truly are, were and are destined to be. You 're mind creates illusions that either further enhance your knowledge on what your purpose in life is or could make you fear it. Dreams are essentially part of the foundation of a persons life. Rudolfo Anaya in the novel Bless me ultima uses the concept of dreams to demonstrate the growth and the loss of innocence Antonio faces from beginning to end.

Dreams, one of the many dimensions in our mind, gives a lot of different information then we are use to having in the day. The subconscious mind that takes control when we sleep, takes care of our passive memories and holds the key to our lives. Dreams are what lead us to this key which unlocks the door to another type of wisdom. The farther we get

There are many theories about why we dream, some say dreams have no meaning or purpose, others say dreams are required for emotional, physical and mental health. According to the activation- synthesis model of dreaming theory circuits in the brain become activated during the REM cycle, which causes areas in the limbic system involved in memories, emotions and sensations become activated (verywell.com/why-do-we-dream-top-dream-theories-2795931). Sigmund Freud’s theory on dreams suggested that dreams represented unconscious desires, thoughts and motivations (verywell.com/Freudian-theory-2795845). Though these thoughts are not consciously expressed, Freud suggested they make their way into awareness via dreams.

“Dreams are a series of images, ideas, emotions, and sensations occurring involuntarily in the mind during certain stages of sleep.” This is the true definition of what dreams are according to Free Dictionary.com. Although many people are unaware of how dreams actually work there are two psychologists that have been able to pinpoint the true meaning of dreams. These two men are Carl Jung and Sigmund Freud. There are many different perceptions on how people dream, what dreams mean, and why people dream.

A dream is a succession of images, ideas, emotions, and sensations that usually occur involuntary in the mind during certain stages of sleep. Dreams can mean anything. They can mean something for anybody, someone else, or just imagination. What a person dreams in life is usually different than sleeping dreams. Shakespeare’s play, “Midsummer Night’s Dream” is represented of dreams in historical and modern theories.

    Everybody dreams during his lifetime. It is a part of human nature that we experience almost everyday. Dreams can be lost memories, past events and even fantasies that we relive during our unconscious hours of the day. As we sleep at night, a new world shifts into focus that seems to erase the physical and moral reality of our own. It is an individual's free mind that is privately exposed, allowing a person to roam freely in his own universe. As we dream, it seems that we cannot distinguish right from wrong or normal from abnormal and, therefore, commit acts that we would not have done in a realistic society. Perhaps Lewis Carroll, author of Alice's Adventures in Wonderland,

     An individual’s unconscious mind combines bits and pieces of information and places them together. Dreams are almost always visual. “Forty to fifty percent of dreams have some form of communication present in them and a very small percentage of dreams give the dreamer the ability to use his or her five senses”(Encarta). Dreams allow one to take a closer look into their mind in a quest for self-discovery. In ancient Greece dreams were believed to be messages from the gods. Hippocrates and Aristotle believed that dreams contained physiological information that may be cause of future illnesses. Dreams can be used to solve a number of different types of problems. In The Interpretation of Dreams, by Sigmund Freud he states “As regards the dream, all the troubles of waking life are transferred by it to the sleeping

Dreams appear to have a universal language. In ancient societies, dreaming was viewed as some kind of supernatural communication. Dreams are fascinating mysteries. To begin the discussion of dreams it is important to make the statement that dreams can be considered an extension of consciousness. In other words, dreams can be a way the brain organizes and analyzes the day to day events during sleep. Every one dreams however, not everyone remembers their dreams. Freud believed that our dreams are buried unconscious emotions and as we sleep our mind releases these emotions in the form of dreams. He also theorized that our dreams are ways in which we act out our suppressed desires. The Interpretation of Dreams, written by Sigmund Freud, is

Dreams have been around as long as the first civilization came to be and have been a normal part of human existence. One third of your life is spent sleeping, and of that third, on average you will have spent a total of about six years of it dreaming. Most people dream on average two hours every night, but you can have anywhere from four to seven dreams in one night. According to research, the most common setting for a dream is in your own house. In our dreams we can do anything we want and be whoever we want to be. Our dreams are an escape from reality. While we dream we are unable to control our actions and choose our surroundings. We let our minds take over. Sometimes dreams can be understood in the context of repressed thoughts. Dreaming serves as an outlet for those thoughts and impulses we repress during the day. When we go to sleep at night and slip into our dream state, we feel liberated and behave in a manner that we do not allow ourselves to in our everyday life. Visions and ides can come from your dreams. Often, authors, screenwriters, and even poets turn to their dreams for inspiration. The think quest oracle library goes on to tell about the most well-known of the modern dream

However, the true exact meaning of dreaming hasn 't been proven, there has been new ideas, different methods to advances to both a psychological, science understanding of when it began and how it functions. What some of the studies have concluded is that dreams are a certain phase of the brain 's activities, that the mind experiences while you are sleep; sounds, pictures, ideas, and feelings. Both psychologists and scientist have theorized that dreaming is made up of the person’s mind, that ranges from being rare, normal, scary, and ordinary.

Dreams are a series of thoughts, images, and sensations occurring in a person’s mind during sleep. Everyone dreams, whether they remember it or not. The real question is why some people remember their dreams and others do not? The art of remembering dreams is influenced by the first few minutes after waking, the health of a person, environmental, and biological factors. A person has a large impact on their ability to recall dreams along with what they dream about, even though many people do not know about this.

To many people, dreams are the thoughts that occur while sleeping, having almost mystic qualities. For millennia the significance of dreams has escaped even the brightest of philosophers and intellectuals. Many people have speculated about why people dream and what meanings the dreams have but in recent times two theories have gained credibility in answering those questions. The first theory is Sigmund Freuds and the other is known as the cognitive theory of dreams also known as biological determinism.