Drinking Age To 5 Year Old Essay

Child obesity is a condition characterized by the child having too much fat in the body to an extent of his or her health being in danger. In adults, it could be described as a state of having a body mass index of more than thirty (Paxon, 2006). Parents feeding them with too many calories bring about obesity in children. The excess calories are converted to fats that accumulate in the child’s body. This child will develop a big body because he or she will add weight and become quite fleshy. Obese children are at a risk of getting very adverse health effects, some of

3. Some milk and eggs- With making sure that my individual has some milk and egg in her diet which will make sure that her bones and teeth are getting strong and her body is not getting weaker.

Oils and Fats; For children under two years need a diet with more fat and less fibre then older children. Fat provides extra energy need at this stage of development, too much fibre will fill young children up and other more important nutrients may be left out. It's recommend not to give children processed foods as they contain high levels of saturated fats.

A healthy diet for children should be composed of 3 meals a day and a snack covering the right amount of calories for a full day and containing the following elements:

A medical factor that can affect a child’s diet is diabetes which is when your body causes blood glucose levels to rise quite high however there are two types and they are type 1 and type 2 . Type 1 is when the body does not produce any insulin and type 2 is when the body does not use insulin properly, Insulin is a hormone that helps the pancreas to use and store glucose which will be later converted into energy and used for exercise or everyday activities. Many children are more likely to be diagnosed with type 1 than type 2 but having type 1, insulin injections, blood sugar tests and a specialised diet plan will all be given out. Children will still be able to have food that everyone else has but according to Diabetes (2017) ‘It is

A key problem for John, the 10 year old child, is that he does not like eating sandwiches. Taste preferences cannot be controlled completely. However, John may benefit from being in a positive environment while he eats and has a bit of control over what he eats so that he may learn to listen to what his body wants and what his body needs. The younger sibling, Jamie, poses no problems or issues with regards to nutrition. Jennifer, has the issue of keeping up her nutrition as she needs to maintain an optimal nutritional diet in order to have her baby developed healthily and maintain proper growth. Furthermore, once her child is born, it may be wise to follow the idea that using food as a reward or punishment, as well as encouraging could lead to negative effects on the child’s nutritional eating patterns and over/under-eating as well as a picky eater, which

Diseases that can be prevented such as diarrhea and malnutrition, is one of the serious threats to children because it can cause death. But parents are sometimes unaware of this condition. Therefore, parents are advised to continue to monitor the weight, pace or height and circumference of the child's head regularly, especially in the first 1,000 days of the child's life.

When working in a nursery you have to be aware that all the children’s nutritional requirements as well as making sure that these are being met. What this means is that we should always ensure that we are providing them with a balanced and diverse diet which meets the governments guidelines. We should provide children with a diet that is based around the Eat Well Plate this consists on Carbohydrates such as bread, pasta, rice etc. Dairy, like Cheese, Milk, Butter, Protein such as Chicken, Beef, Turkey, etc. Fruit and Vegetables and finally Fats the portion size for fat is much more smaller then all of the other areas on the plate as there not that good for our bodies and they don’t really of offer many nutritional benefits and they can sometimes

This influences what foods are chosen for the meal. Fast food, takeout, quick microwave meals, etc. are the basic foods a lot of children are getting on a daily basis. The kids diet contains a lot of fat, salt, and sugar, but very few vitamins and whole, natural foods.

As a nation, childhood obesity has tripled in the past fifty years in younger children and adolescents (American Heart Association, 2016). Too many of our youth are overweight or obese. “Overweight is defined as having excess body weight for a particular height from fat, muscle, bone, water, or a combination of these factors. Obesity is defined as having excess body fat” (CDC, 2015). Being overweight or obese means there is a caloric imbalance. A caloric imbalance is when too few calories are disbursed for the amount consumed (Annigan). The children can be affected by various genetic, behavioral, and

She eats three meals a day along with snacks. Breakfast usually consists of hot or cold cereal and toast. Lunch is provided by the school during the week but on the weekends she eats a sandwich and chips. Dinner typically consists of something quick like hot dogs and soup, hamburgers and French fries, or pizza that is picked up on the way home. A.B. will only drink milk if it’s chocolate or strawberry and doesn’t like to eat her vegetables. Snacks usually consist of chips, cookies, or cakes. A.B. does like fruit especially bananas and oranges. She is not on a calorie restriction and is allowed to grab snacks from the refrigerator or pantry throughout the day. Mom states she keeps healthy snacks within reach. A.B. also takes a children’s multi-vitamin daily. This was not recommended by A. B.’s pediatrician. Mom states she thought it was a “good idea”. No other medications are currently being taken.

With the ready availability of high calorie/high carbohydrate soft drinks, fruit juice, and high carbohydrate snacks, children's diets have become increasingly less nutritious. Surveys conducted among children and teenagers have shown that 7 out of 10 children eat fruit once a day, and 5 out of 10 teenagers eat fruit once a day (Bastin, 47). Because children are replacing the missing fruit servings with high calorie snacks, weight gain will occur dramatically over time. An over consumption of 50-100 calories can lead to a gain of 5-10 pounds a year (Oklahoma Cooperative, 1). Many parents mistakenly encourage carbohydrates with a high-glycemic value as substitutes for fat and protein. High-glycemic carbohydrates prevent fat breakdown and drive fat into fat deposits, causing fat to accumulate, which occurring in high levels is obesity. The era of home cooking has all but disappeared from our society, with meals being replaced with pizza, or fast food creating yet another innutritious aspect of children's diets. Carbohydrates also take far less time to empty from the stomach than do those foods high in fat or protein, causing hunger (Buffington, 14). A child having eaten a bowl of cereal for breakfast is likely to be hungry by mid-morning with the need for a snack. At school, he or she may satisfy their mid-morning hunger with yet another high carbohydrate food such as a soda,

Step Three: Set an eating schedule for the family. Doing so will make it less likely for children to overeat and be hungry, if there’s a set time for eating. This is especially important for younger children for their metabolism and activity level.

It is imperative for children to develop with healthy nutrition during their first five years of life in order to sustain a healthy well being. When a child experiences stunted growth, they often have difficulties learning and

Many children are currently suffering from obesity all around the world (Zuraikat 2010). Often times if parents don’t have a good nutritional balance then their children will become obese as well. Adults might not care what others think of them, but most likely their children will be bullied in school. There is a lot of discrimination around the world till this day towards obese people (Zuraikat 2010). Believe it or not if two people go apply for the same job position often times the one that looks physically better will get the job. For this reason, it is significantly important to maintain a well-balanced nutritional diet starting at a young age. There are times when children are consuming high portions of fat