There’s a consistent flood of warnings these days about the widespread habit of drinking sugar-laden soda, with most focusing on obesity-related health issues. But new research points to another risk you could face by drinking too much soda – premature aging. The latest study found that even modest amounts of daily soda intake can age a person’s immune cells almost two years. Researchers measured the length of telomeres – the caps at the ends of chromosomes in white blood cells – to predict lifespan in participants who drank sugary beverages. Telomeres are directly linked to lifespan – the shorter they are, the shorter the lifespan, and the more stress, cardiovascular disease, diabetes and cancer. The study concluded that people who drank
People can get very sick from drinking too much sodas or anything with lots of sugar in the drink. Many things can happen if you drink too much soda or anything with lots of sugar in it. The three most important things that can happen is Obesity, Heart Disease, Diabetes and other Heart Problems.The problem is with sugar is that if you still drink a lot it, it can cause your teeth to root and your liver can turn into a grotesque lump of scar tissue. In conclusion, sugary drinks should have a warning Label because people need to know what is about to go into there body and what might happen to them if they consume too much of the
The first thought that most likely comes to mind is, ¨how could a beverage hurt or have such an effect on you?¨ The answer lies in the text of Russ Lloyd’s article in Scope magazine, ¨Putting warning labels on sugary drinks would save lives¨. In the text, the author addresses side effects that soda has and could have on a person, mentioning serious problems
“Soda Taxes: Gaining Steam or Getting Steamrolled?” is an enticing article by Anna Gorman that focuses on the issue of taxing sugary beverages and the effect it will ultimately have on the health of the general population. She mentions that the tax could reduce the rates of obesity and diabetes in the affected areas. She also points out the counter to this claim, that soda taxes may not have any effect on obesity rates at all and may give the government too much power over the consumer choice. Overall, she seems to advocate that soda is an unhealthy beverage and should be cut down among consumers. Soda however, is not the only unhealthy options out there. There is a plethora of products on the shelves of supermarkets and sold at restaurants.
Soda consumption can lead to numerous, serious health issues. It can decrease calcium absorption in the intestines. Calcium is necessary not only for keeping our bones strong, but also to help our nerves send messages to our brain and muscles contract. Less calcium can lead low bone density and fractured bones. Soda consumption can lead to health issues such as obesity and diabetes. The more soda consumed the higher insulin level. High insulin levels can result in visceral fat gain, leading to America’s major problem; obesity. 24.1% of Californians are obese and 18.4% are obese in Cupertino. Although our body needs cholesterol to function like anything, too much can be harmful. High cholesterol can clog the coronary arteries, which surround and supply the heart. The outcome of high cholesterol is heart disease. Another health issue which can occur if consumption of soda is very high is diabetes. Diabetes occurs when the body can’t produce enough insulin or can’t use the insulin the body produces properly. The higher the consumption of SSB(Sugar sweetened beverages) the higher chance of getting diabetes. Barry Popkin, a professor of nutrition at the University of North Carolina, says that "the people getting diabetes are people who consume very high levels of SSBs and have only slightly reduced in these very high levels of their soda consumption."
The carbonation in soda can impact the digestive system as well. Carbonation can cause a
Soda is an acid sugar drink that sits on your teeth and piles us over time if you don't brush your teeth it can be a very bad consequence. For example, let's say that you have basketball morning practice at 6:00am and you need a drink so you drink out of the soda water fountains. You get done with practice at 8:00am and then you take another drink. By the time your get out of school its about 3:00pm and you decide you want to stay for the volleyball game. You get another drink before the game and then one more at 8:00pm when the game is done. You get home and you brush your teeth and go to bed at 9:00. This soda has been sitting on your teeth for about 15 hours! This will not be
To begin with, these sugar regulations would need to set a limited on the amount of sugar allowed in these products. Otherwise, people will continue to consume more and more sugar. Right now, it is a fact that “Each 12-ounce serving of soda a person consumes each day raised type 2 diabetes risk by 10 to 15 percent, and many Americans are consuming
Have you ever had a sip of soda and thought it could be dangerous? Probably not. You are probably thinking how nice and sweet it tastes. You are actually sending a whole lot of sugar to your liver. I created this scene to show that soda can be dangerous and putting labels on the drink can save hundreds of lives. If you put warning labels on soda and it says it can cause headaches, tiredness, diabetes, and even a heart attack people will consume less soda. People should have a right to know what the drink can do to your body. My three reasons are it could save lives, sugar is already a big part of our society, and warning labels decreased smoking.
Soda companies “dramatically announced that they would aim to cut the number of sugary drinks calories by twenty percent over the next ten years by reducing the portion size and trying to sell more zero-calorie and low calorie options.” By reducing the portion size, Americans could be drinking more cans, and possibly drinking more ounces than they were originally. As for the zero-calorie and low calorie options, the drinks are considered by doctors to be worst than the original because they contain artificial sweeteners that are not ‘natural sugars’, but chemically made sugars that puts an individual at greater risk of being morbidly obese by slowing their metabolisms, and is also known to elevate their blood pressure. Mexico’s soda consumption and obesity rate was once worst than the United States a few years ago, Mexico then established “a significant tax on soda and junk food.. Soda consumption in Mexico fell by a couple of percent points almost immediately.. there was almost as large increase in the sale of bottled water (not taxed).” Mexico had went ahead with its initiative to stop their nation’s problem, as for the United States, soda has become a major part of our diets. I believe that is restricting us from progressing from this aggravated problem.
Diet Coke is just as harmful as regular Coke, maybe even more. It shows that lack of water can lead to brain damages from drinking soft drinks such as Diet Coke. In the infographic, it states “A lack of vital water can lead to brain fog, poor concentration, fatigue, and feeling irritable.” This quote from the infographic shows that drinking soft drinks such as Diet Coke can harm you in different ways. And it is proven that it also dehydrates you in which it soaks up your bodyś minerals and nutrients.
Focus/Thesis: Over the years soda has become a staple in our lives, and is unfortunately extremely toxic to our bodies. Which is why we need to make the effort to limit the amount we drink and make ourselves aware of the risks we expose to our health when choosing to drink soda.
According to livestrong.com in 2015, “Drinking large amounts of soda may affect your brain health and alter your risk of certain diseases. Naturopathic physician Scott Olson says that several scientific studies suggest that a high sugar diet may increase your risk of schizophrenia, depression and anxiety,” (Adams, “Can Food Cause Chemical Imbalance in the Brain”). Sugar in soda can advance to permanent long-term damage to the brain. Additionally, the sugar in a person’s body can increase blood pressure and dilate pupils. While, this evidence had been scientifically proven precisely there are still people who don’t see the ethics in the soda ban. That’s why a state judge ruled against it. According to BusinessInsider.com in 2010, “A New York state judge struck down Mayor Bloomberg's controversial ban on large sodas on Monday, arguing that the restrictions on sugary sweetened drinks did not make sense, partly because the ban wasn't evenly enforced.” (Spector, “New Yorkers Will Be Significantly Fatter Because Of The Soda Ban Repeal”). Although the judge thinks the ban is inefficient he is inaccurate, the restrictions on the ban are based on scientific evidence. The ban will still make sense, even though it does not include diet sodas and fruit juices. Everybody knows fruit juice and diet sodas are better for people
When a person is deciding what to eat and drink, they must always look at how it will affect them, regardless of how good it tastes. Every food is filled with things that are good and bad. Soft drinks are the most consumed beverage in the world today. Unfortunately, soft drinks are extremely toxic. Whether soft drinks satisfy thirst and taste good, this should not be a good enough reason to drink it. We should all do our bodies a favor and stop drinking soda.
Summary: The University of California conducted a study in 2014 which found that those who reported more pop consumption showed increased signs of aging. At the end of each chromosome are end caps which are called telomeres which protect the DNA. As humans age these telomeres get shorter, the shortening of them has been linked to many diseases including heart disease, diabetes, and some forms of cancer. Scientists believe that drinking sugary sodas could cause the accelerating cellular aging of bodily tissues. While more research needs to be done to confirm this possible link, scientists conclude that drinking a 20 ounce soda daily could result in 4.6 years of biological aging, which is comparable to the effects of smoking. These findings are
As the breadth of our scientific knowledge and understanding continues to grow, the corporate world is faced with the challenge of responding to unfavorable results. For example, sodas were originally marketed to the public as health drinks, appropriate for the smallest baby. As a result of recent scientific research, the public has instead come to view the soda industry as one of the key players in the obesity epidemic facing western society. How has the industry responded when faced with increasing evidence that their product does the exact opposite of its original claims? To answer this question I have analyzed the evolution of ads marketing sodas, particularly Coca Cola. In addition, I’ve researched different marketing and health articles written about the soda industry and its affect on public health., and what the industry’s responses have been to the changing landscape. Through this research I’ve found conflicting results. While the soda industry has made an effort towards producing healthier products, they have also, in part, refused to take responsibility for the health effects of their sodas, constantly shifting the blame onto others. In order to properly combat obesity, it is necessary to see what the manufacturers of products proven to be harmful to our health are doing to combat this issue.