Since it is hard for students to fall asleep early, high schools around the United States that have changed to later start times have seen improvements in students, and not just academically, but in other aspects of a teen’s life too. There are some disadvantages to changing the school start time to a later time, but the advantages outnumber the disadvantages. Due to the fact that teens are not able to fall asleep early because of melatonin and the harm that early start times have on children, makes it clear that high schools should start later in the morning.
A student’s education is like a minefield. It requires careful attention and mindful thinking to navigate through to be successful. From the start to the end of a school day, it is important that a student is fully awake and is able to pay attention in all of his or her classes. Similarly, navigating through minefield requires attention and precise thinking, or failure can occur. Neither of these activities should occur early in the morning when students brains are tired and lack sleep. This could lead to a lack of knowledge in morning classes or even all classes as students brains would stay tired throughout the day, leading to failure.
The class size is surprising to most students because the tuition is so reasonable. While classes aren't as small as those of a leading private university, many have as few as twenty students. In a smaller class, professors have the opportunity to learn more about their students. Likewise, students will find their teachers more accessible and can get assistance when they need it.
In today's society, most people desire success. They want to attend a respected college, earn exceptional grades, get a wonderful job, and make a lot of money. However, the road to success starts before all of those accomplishments can happen. This journey begins in the classroom. In the classroom, over 25% of all high-school students fall asleep one or more times a week (Mayer-Hohdahl 1). Why does this happen? Schools have sleepy students because of their early start times. "Starting high school early is probably one of the worst things you can do as far as timing the day, as far as adolescents being alert or ready" (Wooley 2). This is a serious problem in high schools all across the nation. Students are tired, and teachers are
One of the biggest struggles for students today, is the struggle to wake up for school in the mornings, and to make it to class on time. Because of the start times that many high and middle schools currently have, students are having to get up early to get ready, therefore providing them with little sleep at night. They are faced with their everyday schedules, things that are happening in other parts of their lives, as well as having to keep up with their schoolwork. All of this results in a loss of sleep, with the added factor of having to wake up early in the mornings. Having a later start time for schools is beneficial for student’s health, safety, and their overall performance in school.
Having a later school start time can increase a student’s academic grades and awareness. Thirty-three percent of teens say that they fell asleep in class. Even though this is a small portion of teens, falling asleep in class shouldn’t even happen once. Also, this means they are getting less than what they need,(eight to nine hours of sleep a night). A school needs to pack as much teaching time as they can in a day, but if that means waking up a student at a time so early, then there's no point.When a student doesn’t sleep as much, students are not aware as they would be if they had a good night’s rest. If students had this sleep, the would pay more attention in class. Therefor, a student would have better grades.
The primary reason for attending school is for adolescents to get an education in hopes of getting a good job. Attendance, test scores, and GPA’s all play an important role in a student’s success in school, and if they can all be improved by pushing the start time back, then this issue should be pushed further. The root problem of students not performing to their full potential has to do with the inability to focus from drowsiness in class due to the lack of sleep they are getting. To support this point, Carskadon, a professor of psychiatry and human behavior, and his team, “found that students showed up for morning classes seriously sleep-deprived and that the 7:20 a.m. start time required them to be awake during hours that ran contrary to their internal clocks” (Richmond). In other words, Carskadon believes that current high school start times go against teens’ natural sleep patterns, making them be awake at a time where their bodies aren’t ready to get up yet. This causes concentration issues making paying attention in class harder, and kids not getting the best grades they can. Also, sleep won’t get any
An hour delay may affect availability of a ride to school and back home. Despite this disadvantage, delaying has many positive contributions. Delaying classes to a later time has a positive influence on students. Once students have an extra hour of sleep, their energy levels and mental health will improve. As supported by Center4Research, sleep researchers have found “most adolescents and adults need 9 or more hours of sleep, and our
When the alarm clock sets off at 6:00 A.M., it's another grueling morning that follows with making the bed, washing up, dressing, and leaving to take the bus by 7:00 A.M. Sometimes, you're lucky enough to get a ride or drive yourself to school to get an extra five to ten minutes of sleep and squeeze in breakfast, hoping you make it in time for first period at 7:45 A.M. A daily routine like this is all too familiar and high school is a challenge for students, more than just academically. For four years, high school students face a similar routine of waking up in the early hours of the morning to head to school before 8 o'clock, for five days a week.
I’m pretty sure most folks hate obtaining up super early within the morning to urge to high school. Am I right? Well I believe it’s the worst! I think college ought to begin later as a result of it's higher for one’s health and it's higher for students’ concentration at school. One other reason college ought to begin later is as a result of it is a lot of convenient.
Students need a lot of concentration to work hard. When they are tired and drowsy and they are unable to think as well. Also, students need to think clearly when they are writing papers, do classwork and be able to understand the work that is given in class. If they don’t have enough sleep they will have many mistakes and will not be able to do their job well. If it is the first class of the day, students may fall asleep or not listen to the important things that are said or teach in their class even though out the day. Schools should start at 9:30, and should end around 3:30. Let’s say a student has a lot of homework one night and so he or she goes to bed at 11:00 p.m. “the Centers for Disease Control and Prevention (CDC) and the American Academy of Pediatricians (AAP) — have expounded on the health benefits of a later school start time for older students. Thanks to hormones and bodily changes, many teens have a harder time falling asleep at night and therefore a harder time dragging themselves out of bed in the morning.”(Source: “Later school start times are a good idea — but they won't be cheap”). So given a later start times students would not have to wake up at 6:30 a.m. but would get to wake up at around 8:00 a.m. and get a full nine hours of sleep or more. In Addition, some students also have to walk to there bus stop in the morning that make them more tried But, if they had more time that problem would be resolved. Some suggestions is If they prefer mornings, they can go to bed early, wake up earlier and still complete their homework. Whether they are a morning or a night person, the student will be well rested and alert for a
Smaller classes would result in stronger student teacher connections. When there is a smaller group in a class there are fewer students that a teacher has to get to know in that class and can have a better one on one connection with the students. By having a smaller class they can get to know students deeply. A larger amount of staff means there could be multiple sections of the same class, making the classes smaller. That allows for stronger connections between students and teachers, meaning that a teacher can reach out to students, and can understand their students better. Smaller classes will also give students a greater chance to ask questions. Fewer students means that students can ask the questions about what they don’t understand because there isn’t 30 other people trying to ask a question. Smaller classes mean that questions are more likely to be answered giving the student an in depth understanding of the subject. The final reason that hiring staff would improve classes by making them smaller is that it is extremely difficult to teach a large class. A larger amount of people causes for difficulty in maneuvering around the classroom. This can diminish the class level and diminish what the students take away from that class. It is easier to move around 20 people and not 35. Having enough teachers means that teaching a class would be improved. With
Guinea Worm disease caused by the infection of a guinea worm also called dracunculiasis. The infection is spread through water sources that contains the guinea worm in which they don’t present symptoms that fast. After a year of been infected that patient present symptoms of intense pains of burning mostly in their legs and dizziness, as we have seen in the video where the disease appears every April of each year. This disease is mainly found in Africa.
Scientists have stated that between the ages of eleven and 18 young adults go through a phase called the “sleep phase” this means adolescent bodies are designed to fall asleep and wake up later the average teenager needs about nine and a half hours of sleep every night and because of the current school schedule teens only get about seven hours of sleep. The national sleep foundation states that an estimated 28% of students fall asleep in their first period, as a part of that 28% I can confirm that I find it harder to stay awake within the first hour of school. You may ask why students don’t just fall asleep earlier well I as a student can answer that, with the amount of homework, chores, any assignments we did not complete in class, and extracurricular activities we have we don’t get done until late or at least I don’t. Adults will tell you that you extracurricular activities aren’t necessary to have but we’ve also been told by our guidance counselors that they’re in fact very necessary because they make you stand out to colleges. Because of all this we do not get enough sleep and even though some of us students are giving all we have to make it through the eight hour day it does not mean we are giving our best effort. Studies by the National Sleep Foundation have proven that the less amount of sleep people get, the shorter their attention span is making it easier to forget new information faster. I believe that with a later start year round that students academic performances will change drastically for the better. In addition to late start helping grades it would also help with tardies and absences .
Thesis Statement: When the projects, exams, and extra-curricular activities start to pile up on one another it seems as though there is not enough time in the day. This is when college students tend to lose precious hours of sleep and the consequences can be costly.