Early Classes Are Good For You

Most students when the wake up feel drowsy or tired because they have to go to school before 8:00 am. Schools should have later start times for many reason some include that they just need more sleep and that if they do not get enough sleep it could be dangerous.

Research has shown that teenagers experience a change in the internal sleep clock so that waking up early and going to sleep early are difficult. Some people believe that high school classes should begin later in the day to better accommodate students’ natural sleep clocks. Waking up early can be a real struggle for teenagers. Most teens naturally sleep in until ten thirty or eleven on weekends. I do believe high school classes should start later because teens could sleep more naturally, it would give teenagers more time to do things in the mornings, and more sleep equals better

The school day should start later in order improve students’ mental health. Survey results have consistently indicated that middle level and high school students who start school at 7:15 a.m. or earlier obtain less total sleep on school nights due to earlier rise times in comparison to students at later-starting schools. () This is just the beginning of the negative impacts that early start times have on students. By starting school at a later time, students’ brains will function better, their grades and learning increases, and will be more mentally stable.

If we were to start school later, academic GPA’s (grade point averages) would definately increase. Isn’t this what we want in our school? It is proven that the more sleep you get, the more awake and alert you actually are. I interviewed Michael Claffey, a sophomore at Newington High School, he stated “ Goooooud.” Also Jorge Premto a sophomore at Newington High School stated “Yes Michael, yes I do believe school should start at nine o’clock am. This will thus help further my education because I will be well rested.” In all, we need school to start later because it will help us with our education.

First, why early commencement hours are disadvantageous to learning. As you (a teacher) know, middle and high schoolers spend a large percentage of time in school. However, this time is not being taken full advantage of. To quote the National Sleep Foundation, “Teens spend a great portion of each day in school; however, they are unable to maximize the learning opportunities afforded by the education system, since sleep deprivation impairs their ability to be alert, pay attention, solve problems, cope with stress and retain information.” This is because teens have a sleep

There are many learning benefits that go along with later start times. According to pediatrics for parents, "the percentage of students who got eight or more hours of sleep went from 18% to 44%. Daytime sleepiness, depression and caffeine consumption were also significantly reduced. When the start time went back to 8: 00 AM, all the

Having a later school start time can increase a student’s academic grades and awareness. Thirty-three percent of teens say that they fell asleep in class. Even though this is a small portion of teens, falling asleep in class shouldn’t even happen once. Also, this means they are getting less than what they need,(eight to nine hours of sleep a night). A school needs to pack as much teaching time as they can in a day, but if that means waking up a student at a time so early, then there's no point.When a student doesn’t sleep as much, students are not aware as they would be if they had a good night’s rest. If students had this sleep, the would pay more attention in class. Therefor, a student would have better grades.

Students never want to get up early in the morning to go to school.But that can possibly change if school started later in the morning.There are many benefits of school starting later.Especially for middle and high school students.

Starting school at later times makes students more likely to pay attention in class. The California Academy of Sciences says, ¨Studies have shown that middle and high school students with adequate amounts of sleep, 8-10 hours, have better test scores. ¨ Since students do not get enough sleep, it would be very beneficial to start school at later times, since they would fall asleep with the correct amount of sleep. To add on to this reason, Diana Zuckerman Ph.D. says, ¨In order to compensate for the later start time, the school cut 5-10 minutes of every class and activity. The change meant students had slightly less time in the classroom, but the tradeoff was improved attention during the school day.¨ Although starting classes at later times

According to Sarah Mckibben in her article “Wake Up Call”, “A study at the US Air Force Academy, showed first year students starting class after 8 a.m. performed better not only in their first classes but throughout the day.” This proves that school starting later helps kids earn better grades. This also is helpful to the teachers in a way that the students are learning the things they should be. If school started later than the kids would be awake when they were learning the topics.

Having a later school start can benefit a benefit academic. Everyone has always hated getting up early or school. Most students starting early, has always been hard to focus of what teachers are trying to say. Starting at a later time can benefit students to a happier and more successful life to learn in. According to the New York Times, Aaron writes, “They set their alarms, and their parents force them out of bed in the morning,

To begin with, going to school early can get students better grades. In the article, Should School Start Later, by Justin O' Neil, schools that have changed their school time to 8 a.m have gotten results that show that students get better grade with some good rest. Waking up early is just making your grades worse and ruining your education. Education is not something that you get, you have to use time and time

Later start times will have a better increase on student’s learning throughout the day. “Despite the lack of data, there is a growing concern that children, and especially adolescents, are not getting enough sleep they require to be at their best in school, or work, or in the community” (Wahlstrom 46). This is a good reason for why times need to be pushed back so students can have an easier day to learn being more awake to learn. Teenagers need about 9 to 9 ½ hours of sleep each night. With school starting at 7:45 o’clock each morning, along with the amount of homework

A big reason school’s may enjoy having a later start time, is because it can contribute to the school’s success. A later start time can improve the school’s overall test scores (Why We Must - and Can - Restore Safe & Healthy School Hours). Students can learn their best when they are not tired or drowsy. The School Start Later — Healthy Hours campaign stated that, “Academic improvements have been shown, and overall school climate has been measurably improved when high schools have restored later start times,” (Why We Must - and Can - Restore Safe & Healthy School Hours). The sleep researcher mentioned earlier, Wendy Troxel, said in her presentation that when kid’s are woken up by an alarm, they are literally robbed of their dreams. Dreams are associated with learning development. In order for student’s to use the most of their brains, they need to be receiving the right amount of good quality sleep. Not only do test scores rise, but so does the graduation rate, which is a major problem in today’s generation (Why We Must - and Can - Restore Safe & Healthy School Hours). In contribution to the student success, later start times could drastically improve the school’s success. Later start times have increased attendance around

It is often said that the early bird gets the worm, but that is not the case for school start times. Many schools across the country have adolescents wake up in the wee hours of the morning to get ready and go to school. Evidence from complete studies suggests that teenagers are seriously sleep deprived. Waking up so early is not always beneficial, although some people do believe that it is efficient. School start times should be later because it improves adolescents’ health and academic performance, and it can increase the safety of the community.