Eating Chocolate Improve Memory

Have you ever been depressed or need to rev up your memory and you do not know how to fix it? There is a way to fix this. Just go out and do a hard exercise frequently and it may work.The article “Exercise builds brawns and brains,” by Esther Landhuis is about how 20 min of exercise can rev up your memory. Passage two “Strong body helps the mind,” by Stephen Ornes is about how exercising for longer periods of time can rev up your memory and keep away depression.

Another reason is that the health benefits of chocolate are that it can reduce the risks of stroke and reduces the risk of heart attacks. -Katherine Zeratsky

Paradoxically, the gum you chew while studying then chew the same gum while a test, it will improve your memory. It will help you focus more by help with reaction timing. It gives you a great mental boost for being focused. It gives help on longer tasks that require continuous monitoring. And gum can improve concentration in visual memory tasks.

This ingredient promotes attention, concentration, and memory in the short term. It not only boosts brainpower, but also helps in age-related brain degeneration and age-related cognitive conditions.

Chewing gum can help you stay attentive for a long period of time. Researches has revealed that chewing gum can advance concentration in visual remembrance tasks. This study focused on the potential welfares of chewing gum during an audio memory task or solving problems. In order to establish the truth of this research an experiment was tested giving reliable results at the end. In this experiment there was three groups involved; the group without any gum, the group with fruit flavored gum, and the group with mint flavored gum. Each group solved different levels of worksheet; easy, medium, and difficult. While solving the worksheet, each group were being timed in order to compare and contrast the results of how long it took the groups to solve

(Lead-In) To find out, scientists experimented on the test takers to find the results, in the lab. The effect only lasted few minutes, but researchers think that chewing gum can give students in some advantage. (Evidence) In article 3 it states “ The chewing motion gets the blood flowing to the head, teachers suggest, where it improves memory, according to how quickly a test - taker can recall information in the lab. The effect only lasted a few minutes, but researchers think chewing gum before the test could give students an advantage in some ways”. (Analysis) Even Though researchers tell chewing gum can increase heart rate and sending the blood to the brain about 15 to 20 min. Onyer said that chewing gum didn’t show improvements, which indicates that gum can have little effect on memory. Article 2 states that “ Chewing gum is known to increase heart rate and blood pressure, sending more blood to the brain for a total of about 15 to 20 min. Mild exercise probably has the same effect, as it also gets your heart rate up, ‘’ Onyer said, the test takers who chewed gum entire time didn’t show this improvement. (Conclusion) Instead, students can chew on gum only during the test period to regain

Chewing gum at school can help with memory loss. While chewing the gum, it helps you concentrate for longer periods of time. Different research studies all came out with the same outcome in the end. It was that chewing gum helped students remember the correct answers to everyday tests. The continuous motion of opening and closing of the jaw helps with memory. The hippocampus is the area of the brain that helps with memory, and it improves when you’re chewing on something. Also it takes away sleepiness, so students would be able to work for longer periods of time. Craig Johnston, PhD, an instructor of pediatrics- nutrition at the Baylor College of medicine, led a study with 108 8th grade students. (Hendrick, 2009) He did this to see if chewing gum really did help in school. Johnston split the group into two groups for the study. One group chewed Wrigley’s sugar-free gum while doing homework, while the other group didn’t chew gum while

Such increase of activity includes the activity of the insulin receptors being enhanced. The insulin receptors might play a role in memory, and when functioning at above average levels, memory, hypothetically, would be heightened.   Dr. Andrew Scholey of the University of Northumbria in Newcastle, United Kingdom has a theory of how the insulin receptors in the hippocampus are involved, and deduced, “ Insulin mops up glucose in the bloodstream, and chewing causes the release of insulin, because the body is expecting food. If insulin receptors in the brain are involved in memory, we may have an insulin-mediated mechanism explaining our findings.” But, gum could promote memory in a different way, for chewing improves the rate of which the heart beats. According to Dr. Andrew Scholey, “Anything that improves delivery of things like oxygen in the brain, like an increased heart rate, is a potential cognitive enhancer to some degree.” The fact gum improves memory, assists students in retaining important information that they’d typically

Memory is both an essential, yet complex, psychological process that relies on numerous neuroanatomical structures, including parts of the prefrontal cortex, cerebral cortex, temporal lobe, amygdala, cerebellum, basal ganglia, and the hippocampus, just to name a few. However, almost all areas of the human brain are connected to the systematic functioning of memory. According to Okano, Hirano, & Balaban (2000), differentiation between the process of memory and the process of learning is important in order understanding the neurobiological aspects of memory, although both are very closely connected. The researchers define memory as a behavioral modification resulting from innate experiences, while the act of learning is more of a process for

If sugar can slow down the body’s reflexes and bring drowsiness, then it should slow down the memory process also. How will this be tested? The control participants will first memorize a set of eight numbers and will wait 20 minutes until reciting them. The participant’s accuracy will be recorded. Then the experimental participants are going to be asked to memorize a different set of numbers. Once that is done, they will eat a donut

“The Dark Side of Chocolate” is a documentary that explores the underlying issues prevalent in the cocoa trade. For most first world countries chocolate is seen as an accessible treat, however in third world countries, the production of cocoa creates social issues that must be eliminated. Cocoa trade is one of the largest industries in West African countries, but the issues that arise from such trade do more harm than good. The cocoa plantations are trafficking humans to work on their plantations. Furthermore, most instances suggest that these workers do not receive any compensation for their work and most importantly some of these slave laborers are children. Thus, the three issues that the cocoa companies routinely commit in exchange for lower costs are human trafficking, slave labor, and child labor. These companies are aware of such issues but refuse to actively combat them because they are better off financially. It can be argued that these issues can be mitigated through various social, governmental and political policies aimed at combating these problems. The three main issues will be addressed and the various stakeholders affected by these issues will be analyzed. Then this paper will look at the possible solutions to these issues, whereby through government, social or political means.

Chocolate became “a respected scholarly subject” only in recent decades suffering from “puritanical prohibitions” of discussing food or writing about it that were recognized standards of behavior in the Western world. The reviewed book The True History of Chocolate is a valuable addition to what the public knows or, rather, does not know about chocolate, with an interesting historical background that makes an entertaining and useful reading and extends one’s knowledge of things we use daily, sometimes without realizing their long history of evolution and multiple meanings.

The next time you get that chocolate craving, grab a small piece of dark chocolate. This will

Hypertension or chronic pressure plays devastation all in all body and can prompt cardiovascular ailment, stroke, and dementia. The magnesium and the flavanols in dark chocolate are the ones to enhance vascular capacity and enable lower blood pressure.

Everyone seems to love chocolate, and it is one of the most purchased treats on Valentine’s Day for friends, family, husbands and wives. When people are stressed, or feel like they need a comfort food, chocolate is one of the first things that comes to mind, and is reached to soothe a troubled emotional heart. In the past, chocolate has been considered to be a ‘sweet junk food’ that is high in sugar and calories with no nutritional value. But due to recent nutritional and scientific research people should be eating a bit of dark chocolate for the antioxidants and heart healthy benefits. Chocolate has recently been researched in the science world for its high levels of antioxidants,