Eating Disorders and Negative Body Images

As a wise man once said, “To love yourself is to understand you don't need to be perfect to be good.” However young girls have so much pressure put on them to look in a way that is not only unrealistic but also unhealthy. As a result of this, young girls have a very negative body image and self-confidence.The problem is the unrealistic body standards that media and society have set for girls. According to SSCC, the average American woman is 5’4 and 140 pounds. There is a clear problem when the media is only advertising women that are 5’11 and 117 pounds, which is the average American model. Even though the body of a model is very rare and uncommon,girls are expected to look like they do. However, by promoting a positive body campaign, stopping the portrayal of fake and photoshopped models in the media, and expanding the diversity of models, we could lift unrealistic body standards and start accepting everybody as beautiful.

     Plato once said, "We behold beauty in the eye of the mind...." What some people consider beauty others may not. From the actresses that are shown on television, movies, models that are in magazines, and the pop stars that create hip and modern music videos, one could be under the impression that to be beautiful you must thin. Actresses such as Jennifer Aniston, Sarah Michelle Gheller, Clarista Flockheart, Courtney Cox and Debra Messing all have staring roles in their own television shows and are all extremely thin. The audiences of these shows being mostly women and adolescent girls, what kind of message about body image are they sending out?

In Susan Bordo’s article “Never Just Pictures,” she expresses her understanding of how images in the media alter the way our society sees itself. She starts off addressing how critical society has become about the weight of those in the spot light. This cruelty has emerged from critics comparing those in the media such as, athletes, actors, news castors, etc. to super models who are expected to remain at an extremely low weight percentage for fashion shows and photo shoots. In just about every magazine, there are advertisements for a weight loss products or promises, or show models glamorized while they look to be on the verge of starvation. She implies that magazine editors only care about selling products and do not consider the effect the

Eating disorders have become a major problem throughout the world, specifically in the United States. The key factor that has an influence on eating disorders is the media. Including people of all ages and genders, up to twenty-four million people suffer from an eating disorder in the United States (ANAD np). This is a huge problem in the world today but what makes it so much worse is the fact that it can be prevented and it is in our control to change it. Young adults look to these celebrities, which are often their role models, and try to look just like them. What they fail to remember is the fact that celebrities have a lot of money, money that can afford nutritionists and personal trainers. They also fail to remember the extensive measures the celebrities may have to go through to look the way they do. An example of extensive measures can be considered plastic surgery. Ultimately, this creates a false goal that is almost unattainable for the “average” or “regular” person. Overall, the media has overtaken a huge impact on what the “ideal” body image has become today. Eating disorders are still on the rise and it is proven that an eating disorder such as anorexia affects up to 5 percent of women from ages 15-30 years old ("Media, Body Image, and Eating Disorders | National Eating Disorders Association np"). This may not seem that significant but it is also not considering other eating disorders such as bulimia. All in all, eating disorders

Although a great deal of early research on body image and eating disorders focused on upper/middle class Caucasians living in America or under the influence of Western ideals, many researchers are realizing that eating disorders are not isolated to this particular group. They are also realizing the differences in body image between occur in different races and genders (Pate, Pumariega, Hester 1992). Recently, several studies have shown that eating disorders transcend these specific guidelines, and increasingly, researchers are looking at male/female differences, cross-cultural variation and variation within cultures as well. It is impossible to broach the concept of body image without

Females and males are both under pressure to conform to societies idea of beauty. Women feel pressure to be thin, big chested, while men feel the urge to be lean and muscular. Society portrays these images of thinness and muscularity through media, magazines, and even toys. These images can have an impact on peoples body images, which can lead to eating disorders such as Anorexia nervosa and Bulimia nervosa.

Demi Lovato once said, “I’m not going to sacrifice my mental health to have the perfect body.” However, today we find that many individuals are doing the completely opposite. In Susan Bordo’s, “Globalization of Eating Disorders” essay, they fall into the media trap, the self-image trap, where they are concerned of what people may think about them. Americans nowadays have pageants, modeling, and media to thank for this absurd notion. Fit women, along with strong men give this motivation to others to want to be like them. Most people should be comfortable with their own bodies. Americans are mesmerized with media and enthralled by one’s body image, and ,as a result, face ramifications like eating disorders and anorexia.

The media group that retouches images skews the “normal” body image of people through many of its outlets, including models in advertising and magazines, and actors in TV and movie productions. “The average model portrayed in the media is approximately 5’11” and 120 pounds. By contrast, the average American woman is 5’4” and 140 pounds” (Holmstrom, 2004). This statistic shows how the media manipulates consumers into believing that because they are not what the average model looks like, they are not living up to a certain standard which implies that they need to look like that to be beautiful. Another research fact that shows a similar concept is that, “In the United States, 94% of female characters in television programs are thinner than the average American woman, with whom the media frequently associate happiness, desirability, and success in life” (Yamamiya et al., 2005). This association of female thinness and happiness, desirability and success makes consumers believe they must achieve this unrealistic thinness to achieve more ultimate goals and fulfillment in life. “The media also explicitly instruct how to attain thin bodies by dieting, exercising, and body-contouring surgery, encouraging female consumers to believe that they can and should be thin” (Yamamiya et al., 2005). This idealization of thinness in the media is seen so much, and is extremely harmful to women’s self confidence and is often associated with body image dissatisfaction, which can be a precursor to social anxiety, depression, eating disturbances, and poor self-esteem (Yamamiya et al.,

The media has distorted people’s views on the way they look at their own body image. The media has shown what their ideal body type is, while leaving people to feel as if the average weight is not good enough. (Cardosi, 2006) We live in a world where people feel as if having zero body fat is the idea body type to have. Pictures of models for clothing stores, bathing suits, lingerie etc. all exhibit to this to be true. Body image is perceived to be negatively influenced by the media and the way that the media displays their models. Parents, teachers, adolescence and even children all find themselves to be comparing themselves based on what the media exposes. (Levine & Murnen, 2009)

The amount of males that are unsatisfied with their bodies has tripled in the last twenty-five years. According to Helen Fawkner, doctor of philosophy, it has increased from fifteen percent of the male population to forty-five percent. It is an extremely severe problem that most people are not aware of. It can lead to suicidal thoughts, self-harm, and eating disorders, but the majority of people think that males do not have to worry about it as much as females. However, they have the same amount of pressure to have the perfect figure as females, it is just not delineated. Body image and eating disorders are not just female problems, men go through the same issues.

All women should have a slim body and a big butt. All men should have washboard abs and big biceps. These are just expectations that society has built up of how one should look. Often when we don’t reach it, there are consequences of developing negative body image issues. So what is negative body image exactly? According to NEDA (Australia’s national eating disorder association), body image issue is the dissatisfaction someone may have of their body not meeting unrealistic criterias. It is the negative thoughts and emotion that result from someone’s perception of their physical self. Unfortunately, in today’s day and age this is an existing issue because we live in a world that promotes unrealistic body ideals. It becomes a challenge to not compare yourself to these ideals when you see images of instagram models floating around in your everyday life.

Basically, the media is doing nothing but using subliminal messages. The way they portray the models in magazines, it only confuses a human’s mind. This makes them believe that they must look like them to be considered beautiful. Often in magazines, when positive values, success, love, and happiness, a thin person is shown. This not only completely lowers a “healthy”, or a plus sized person’s self-esteem, but the media also tries to make it seem as if in order to be happy and successful, a person must be skinny (Piazza). Every day, companies come up with a new beauty product, or a new diet product to leer someone into buying it to make themselves beautiful. New products every day completely sets aside the idea that natural beauty is already beautiful enough. According to the media, though, people need these products to look more humane, or look younger and thinner. The media also using editing and

One of the implications for the Carl’s Jr.’s advertisement of their new burger is that it portrays unrealistic goals for women. The commercial sexualizes women, and more particularly white women. The body ideal in the commercial is white, young, thin, sexual, vulnerable and attractive, which matches the general preferred type of women in media (Wood 243). The women are sexualized eating a burger, which does not even make much sense when looking at their bodies. The women watching this commercial and striving to get this body ideal, are not going to be eating many of these kinds of burgers if they want to achieve the unrealistic body type. However, this is typical for advertisement. No matter what the commercial is trying to advertise, sexually objected women can be used to sell it (Wood 242). Not only are the females portrayed stereotypically in this commercial but the stereotypical man is also depicted. The desirable image of men in general is shown “as strong, aggressive, and dominant” (Wood 243) and that is exactly how the men are depicted in this commercial. The white masculinity is praised and the male characters are shown with big muscles and beards. Their posture also contributes to the stereotypical picture of a masculine man. As mentioned earlier, their widespread legs illustrate power and dominance. Lastly, the fact that the men are focused on skimpy dressed women, makes them sexual aggressors.

While it’s fashion week in London, the size “zero” models start to prepare for the big show by purging to be as thin as possible. Most models starve themselves in order to achieve the “waif”, stick-thin figure; it becomes so addictive, almost like second nature that it further leads to serious eating disorders. From recent studies, today’s model weighs about 23% less than the normal woman. Clearly, most models do not depict the average woman. Men and women all over the world follow the influences that the fashion industry provides. They believe that the fashion industry depicts on what society should be acknowledged as, picture-perfect thin.

In today’s society we let the media decide everything in our lives from what clothes we should wear, music we should listen to, and how we should look. One of the biggest problems that both men and women face is body shaming, because the media sets standards for young kids and young adults., they often times try and fit the description of “perfect” which leads these people to either be depressed because they do not look like people want them to look or harm themselves in order to achieve the desired look. The most common ways the media shames both men and women are by celebrities and how they are the “perfect” body, publishing magazines of what is the ideal man and woman, and by the people who believe being “too” fat is bad and being “too” skinny is bad.