Essay about Eating Habits and Personality

A major setback I have faced is suffering with an eating disorder. For five years I have struggled with this illness. I have been hospitalized, and I have been in program at The Center For Change twice Finally, I told myself that I had to get better, or I was going to die. A year ago, I chose recovery. It is quite possibly the toughest challenge I will ever face, but the grueling process of recovery has allowed me to take back my life. Fortunately, I did not go through this on my own. I have been truly blessed with the best support team which includes my family, my friends, therapists, and my Stake President and doctor, Pres. Vance. I have grown into a more confident and compassionate person by helping others with eating disorders and other

In this report it will be analyzing my personal diet. I analyzed myself over a 3 day period. During this period, I analyzed my eating habits on national holidays versus my day to day life. I am a 20 year old female (not pregnant or lactating) I estimate my weight to be 195 lbs. and my height is 5 foot 6 inches. My daily activity level is sedentary. My job is as a leasing professional and in that profession there is some foot traffic but not much. There is also limited heavy lifting. Out of work I participate in limited physical activity. I rock climb on some occasions and attend the gym occasionally. My personal goals currently is to stay healthy. As I lessen my work load I would like to increase my physical activity with strength training and cardio. Pertaining to my nutrition within the 3 days due to their being a holiday I ate more meat than usual. I try to add more vegetables to my diet. Fruit are not often added to my meals due to how quickly they decompose. I eat mostly organic products and limited dairy. I try to avoid bread and pasta and use vegetables as substitute in recipes that require them.

The addiction I chose to write about this week is a food addiction/compulsive eating. A food addiction is obsessive-compulsive relationship people have with food. Eating food is both vital and important in our everyday lives to give our bodies the nutrients, vitamins and calories that it needs. “Compulsive overeating, also referred to as food addiction, is characterized by an obsessive-compulsive relationship to food” (Karim, 2012, p. 7, para. 2). When people overeat, they engage in episodes of uncontrolled eating and will often find themselves consuming so much food just to feel comfortably full. Compulsive overeaters usually eat even if they are not hungry. People who have a food addiction have excessive thoughts about food that consumes

In today's society, there is much attention being given to the subject of eating disorders such as anorexia and bulimia; unfortunately it is because these disorders seem to be becoming more and more common. The question that remains is whether eating disorders such as these are simply personal problems of the individuals, or if they have become a social problem that needs to be addressed more aggressively. Having grown up in this society, I see this issue as a definite social problem. To say that these increasingly common eating disorders are personal problems, implies that the causes of them are personal as well, which I believe is not the case. A social problem is something that goes against society's goals and values; it would seem

Research also suggests that genes may be involved in binge eating, since the disorder often occurs in several members of the same family.

An eating disorder is an illness that involves an unhealthy feeling about the food we eat. “Eating disorders affect 5-10 millions Americans and 70 million individuals worldwide” (www.eatingdisorderinfo.org 1). They also affect many people from women, men, children, from all ages and different races. People who have eating disorders usually see themselves as being fat when they really aren’t. This usually deals with women or teenage girls mostly. They watch television, movies, read articles in magazines, and see pictures of the celebrities whom they want to be like because they have the “ideal body” that everyone wants and craves for. The media makes us all think we need those types of bodies to be happy with ourselves, be more successful

There are many different biological approaches that explain the reasons for eating disorders they all have some validity behind them to a certain extent. An eating disorder is a psychological dysfunction that causes a person to change their eating habits to eating less, or more etc.

The correlation between eating disorders and other psychological disorders is very important for our understanding of the causes and possible treatments for eating disorders. It is known that many people with eating disorders also fit the criteria for several DSM-IV psychological disorders. If researchers can find patterns of comorbidity between these two types of disorders they may be able to better diagnose and treat patients with both of these disorders. The question that I pose it what is the relationship between eating disorders and personality disorders(axis 11 disorders in DSM-IV)? It is important to look for comorbidity between the two disorders to determine the impact they have on each

Binge eating disorder, also known as BED or compulsive overeating, is a serious disorder that is characterized by a recurrent, irresistible urge to overindulge or binge on food even when you are painfully full. We reveal how and why it becomes a problem, and what you can do about it.

This article compares the times of day and purging habits to see if there is a correlation between the two. The study was conducted over a 4 month time period, then at the end of the four months subjects where required to follow up with and eating disorder examination. The results showed that those who ate in the evenings had a decrease in binge eating and purging. This article was beautifully written and contained plenty of research to back their findings.

attractive and the media reinforces this statement." Young adolescent girls buy into this sensation and through doing so, set themselves up for failure. When these predisposing factors are combined with stressors and pressures, the cycle is begun and an eating disorder is formed.

Food -- it is a necessity. There is not one person who does not think about it on a daily basis. For a college student, the quality of food available is not always to the highest of standards. Many students can not afford to buy expensive food or eat out on a regular basis. Many times their only option left is to eat from their school’s dining halls.

How does healthy eating affect your life? Many people really pay attention to the food they put in their bodies, until we get sick and need medical attention. I know that many of us love to eat fast food, but it catches up with us in the long run. While eating healthy would stop you from getting sick, and lower the cost of health care, healthy eating can enrich your body and prevent you from getting high doctor bills.

It is indeed true that the quality of food that you take in will do a

Staying healthy and eating right is a lifestyle that many people should consider. A juicy hamburger from McDonalds dripping with special sauce topped with cheese is not exactly considered a healthy meal. Our society today is busy and on the go at all times. It is so much easier to stop and get fast food and then continue on. However, we should stop and think; is it really worth it to not eat right and exercise?